Hale - Body & Mind

Call Website

Hale - Body & Mind A space for well-being - therapy, creative arts, assessments, consultations, workshops and more.

22/10/2026

Thinking about an Educational Psychology assessment can feel a little daunting, especially when you’re not sure what to expect.

The process is designed to understand your child better, how they learn, where they may be finding things difficult, and what their strengths are.

The aim is not to put a label on them. It’s to give parents and schools clearer answers and practical ways to support them.

📍 Assessment and Consultations available at Hale – Body + Mind, Mġarr
💬 Get in touch to find out more.

Between work, school runs, errands and everything else, it's easy to forget to make time for yourself.Make yoga part of ...
15/10/2026

Between work, school runs, errands and everything else, it's easy to forget to make time for yourself.

Make yoga part of your weekly routine. Whether you're returning to yoga or thinking of trying it for the first time, we'd love to welcome you to Hale - Body + Mind.

📅 Wednesdays at 7pm and Saturdays at 9:30am
📍 Mġarr, Malta
🔗 Book your spot at www.hale.com.mt/events

Some of the most important things we learn in life are the things nobody really teaches us. These are the skills we nurt...
08/10/2026

Some of the most important things we learn in life are the things nobody really teaches us.

These are the skills we nurture in our Thriving Children group sessions at Hale - Body + Mind 💛

⏱️ Thursdays (aged 8-12) & Fridays (aged 6-8) at 4pm.
📍 Hale – Body + Mind, Mġarr
🔗 Book now at www.hale.com.mt/events

School has only just started… but does something already feel difficult? Message Lara at Hale - Body + Mind to discuss y...
01/10/2026

School has only just started… but does something already feel difficult?

Message Lara at Hale - Body + Mind to discuss your concerns or enquire about an assessment.

📍 Assessment and Consultations available at Hale - Body + Mind in Mġarr
🔗 Book your session at www.hale.com.mt

✨Meet Veronica Totolo ✨Veronica will be joining our dance/movement therapist  for a 9-month placement as part of her MA ...
01/10/2026

✨Meet Veronica Totolo ✨

Veronica will be joining our dance/movement therapist for a 9-month placement as part of her MA studies in dance/movement therapy at Codarts University in Rotterdam 🫶

We look forward to having her with us to exchange, learn and be part of all the nourishing movement experiences with a variety of populations and communities.

Welcome to the team! 🙏

Little and young minds need support too! We’re so happy to be resuming Thriving Children and Thriving Minds sessions for...
29/08/2026

Little and young minds need support too! We’re so happy to be resuming Thriving Children and Thriving Minds sessions for ages 5–8 and ages 8-12, created to help children and young people slow down, understand their emotions, and grow with confidence.

📅 Resuming Thursday 24th September and Friday 25th September, 4–5pm
📍 Hale – Body + Mind, Mġarr

Spaces are limited, secure your spot today
🔗 www.hale.com.mt/events

🌳 Moving with Trees: Encounters, Bodies, and MemoriesWe are delighted to share this opportunity with you all and invite ...
21/08/2026

🌳 Moving with Trees: Encounters, Bodies, and Memories

We are delighted to share this opportunity with you all and invite you to attend. Our in-house dance/movement therapist will be collaborating on the below project around Shuntaro Yoshidas research. Shuntaro is delighted to share some of the 1st year outcomes of his research at MCAST through this public ecosomatic workshop, organised as part of the EU-funded Environmental Turn of Dance (ETD) project.

The workshop forms part of Environmental Turn of Dance: Convergence of Therapeutic Practice, Art Creation with AI and Community Practice (ETD), led by Dr Shuntaro Yoshida, ERA Fellow at MCAST. The workshop is delivered in collaboration with Sarah Vella, dance/movement therapist, and Julienne Schembri, somatic movement educator.

Through sensory observation and guided movement, we will explore how we might encounter trees and plants as living partners. No previous dance experience is required.

📅 Date: Friday, 18 September 2026
📍 Venue: San Filippu Garden, Floriana
🕓 Session 1: 16:00–17:30
🕕 Session 2: 18:00–19:30
🎟️ Participation: Free of charge
👥 Capacity: 15 participants per session

Registration is required, and places are limited.

Please register here:
https://forms.cloud.microsoft/e/rEQvH2tRhW

We would be very happy to welcome you! Further details are available below 😄!

The workshop forms part of Environmental Turn of Dance: Convergence of Therapeutic Practice, Art Creation with AI and Community Practice (ETD), led by Dr Shuntaro Yoshida, ERA Fellow at MCAST. The workshop is delivered in collaboration with Sarah Vella, dance/movement therapist, and Julienne Schembri, somatic movement educator. Studio space for the development and preparation of the ETD Ecosomatic Workshop was kindly provided by UM Dance Studies.

Should you have any inquiries, please don't hesitate to reach out at the following email address: [email protected]

The ETD Project explores environmental awareness through embodied dance practices, examining the intersections of ecosomatic practice, digital technologies, and community-based research. During the two-year project, its website serves as an open-access platform for sharing ongoing research processes, outcomes, and events.

To learn more about the ETD Project, please visit:
https://www.etd-project.com

Studio space for the development and preparation of the ETD Ecosomatic Workshop was kindly provided by UM Dance Studies.

The ETD project receives funding from the HORIZON-WIDERA-2023-TALENTS-02-01 – ERA Fellowships under grant agreement No. 101180719. Funded by the European Union.

🎉 Happy Feast 🎉This Santa Maria holiday, remember to:Slow down, soak it in. Rest, reconnect & recharge ✨We wish you all ...
15/08/2026

🎉 Happy Feast 🎉
This Santa Maria holiday, remember to:

Slow down, soak it in.
Rest, reconnect & recharge ✨

We wish you all a wonderful holiday!

🙌BREATHE, RESTORE & BLOOM🙌Taking place at our space this week on Saturday 1st August, organised by Hena!For more informa...
28/07/2026

🙌BREATHE, RESTORE & BLOOM🙌

Taking place at our space this week on Saturday 1st August, organised by Hena!

For more information, have a look at the poster below and/or get in touch directly with Hena 🤗

The benefits of yoga don't end when the class does.If you've been thinking about trying yoga, this is your sign to start...
16/07/2026

The benefits of yoga don't end when the class does.

If you've been thinking about trying yoga, this is your sign to start.

Join our weekly classes at Hale – Body + Mind, Mġarr.

🧘 Wednesdays, 7:00pm
🧘 Saturdays, 9:30am

🔗 Book now at www.hale.com.mt/events

Address

107, New York, Street Paul's Str
Mgarr

Opening Hours

Monday 09:00 - 19:00
Tuesday 14:00 - 19:00
Wednesday 14:00 - 19:00
Thursday 15:00 - 19:00
Friday 14:00 - 19:00

Telephone

+35679033753

Alerts

Be the first to know and let us send you an email when Hale - Body & Mind posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share