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GOzo RAW

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GOzo RAW

YOU CAN be your best self. There's no other place like it.

GOzo RAW -living more as nature intended, embracing healthy way of eating, wholefoods, (fruit, veggies, nuts, seeds & legumes) raw, gluten-free, sugar-free (predominantly) alcohol-free, fairly traded & preferably organic too. Soon to be offering one-to-one Raw Retreats in a uniquely restorative location nestled in the beautiful, peaceful tranquility of the magical island of Gozo, betwixt the ocean & the undulating countryside.

09/11/2026

It’s SO easy to make your own without all the stabilizers, preservatives & other unwanted additives of commercial processed nut milk. It takes literally 30 seconds to make. (With high speed blender & tea strainer).
Here’s a really helpful short video by Markus Rothkranz of The Healthy Life YouTube channel, showing 5 different types of plant milk 🥛 made in half a minute each.

EASY FAST Vegan milks you can make at home in 30 seconds. Super nut...

09/11/2026

20/10/2026

Did you know you can buy Tamarind by the box in Daily Fresh - Fruits and Vegetables in Gozo? It’s SO healthy for you, but be careful of those stones… remove them first!

05/10/2026

A great way to start your day before you get out of your bedroom! Less than 10 minutes! But if you have time for more -all the better! Get that stagnant lymph moving, and equipped to help your body move toxins out of your body naturally.
(If you have bumpy, noduley skin on your thighs and/or tummy, buttocks, etc, this will help to disperse them over time).

04/10/2026

Very well explained. Stay on the alkaline side of things… acidosis = cancer.

02/10/2026

Which herbs 🌿 do what…?

01/10/2026

We don’t get energy from protein.
We do NOT burn Protein for energy -we burn SUGAR for energy! 🍉🍇🫐🍓🍋🍊
Eat alkalising fruits for energy - don’t continue to be sucked-in by the big protein myth!
(Dr Morse - on the Lymphatic system)

25/09/2026

Massive thanks 🙏🏽 to Nama for generously supplying & shipping a replacement strainer basket for my Name J2 Juicer under warranty even though I have had the wonderful juicer for some years now (4 yrs, I think…?). Due to the time zones our emails kept missing each other and the payment link for the shipping cost, expired. No problem for Nama, instead of sending another payment link, they just paid for the shipping themselves, as well as a free replacement part under warranty! First Class customer service -especially as I did admit to them that I broke the original strainer through my own stupid fault by putting whole tamarind (with bullet-like stones/seeds) into the juicer. What an idiot I am, but they were so kind to me, I had to write this public post of appreciation 🙏🏽 thank you Nama! 💚

23/09/2026

Wise words from Chris of Chris Beat Cancer🌱

07/07/2026

Enjoying a 3 day fast of only watermelon 🍉 (and water also). Feeling light & energised but the cravings for crunchy, spicy food is nagging away in the background! 😏

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