11/07/2026
WHY DO WE TALK THROUGH
Talking is signal of being health.We need to understand that our lives,works like a mobile phone.
Why do I say so?
We dare much taking good care of our mobile phones while forgetting our own health.
Have you ever ask yourself how mental health illness start? Many of you will say that it start with behaviours but it doesn't work like that.
The little thoughts that make you think in negative way,thats how mental health problems start from.
We waste alot of our time in things that might complicate our medulla and forgetting to seek for solutions.
We should understand that mental health problems can be helped on how you signal yourself to people.
They are some problems which we face in life and those problems,just need the presence of people to maintain your medulla so that you should be in good senses of yourself.
In comparison,we should be very careful on how we deal with our mental health issues as I have already say,"Talking is a signal of being health."
Make sure you talk through if they is any challenge disturbing your life because as a human being,you don't stand alone in this earth.
CHISOMO VBM 🇲🇼
