Move X Health

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Move X Health We bring the gym to YOU!

Certified trainers help you:

✅ Fix posture & back pain
✅ Lose weight sustainably
✅ Recover from injuries
✅ Train at home

📍 Locations: Petaling Jaya, Kuala Lumpur, Online
⭐ Rating: 4.9/5 (300+ clients)

12/10/2026

Stay strong, stay active, and keep moving at every age! 💚 Build strength, improve balance, and enjoy a healthier, more independent life. 💪

simofitofficial

Skip the gym. Bring the coaching home. 🏡Get 1-on-1 personal training built around your goals, ability and schedule.Your ...
12/10/2026

Skip the gym. Bring the coaching home. 🏡
Get 1-on-1 personal training built around your goals, ability and schedule.
Your space. Personal attention. A routine that fits your life.
Swipe to explore, and message us for a free assessment. 💙

10/10/2026

Make Every Step Easier. Stronger Legs. Better Balance.
Climbing stairs shouldn't feel like a daily struggle. Joint discomfort and weak legs can make simple everyday movements difficult.
At MoveX Health, our Senior Fitness Training is tailored to help older adults build leg strength, stability, and mobility—allowing them to move with greater confidence and comfort.
📍 Petaling Jaya, Selangor, Kuala Lumpur & across Malaysia
Start your senior training today
📞 +60 18-975 4951
🌐 movexhealth.com

09/10/2026

Stay active, stay strong, and keep moving! 💪 Every workout brings you one step closer to a healthier you. ✨

Age is just a number. Build strength for the life you love. 💚Personalised 1-to-1 training for adults 50+, focused on str...
09/10/2026

Age is just a number. Build strength for the life you love. 💚
Personalised 1-to-1 training for adults 50+, focused on strength, balance and everyday confidence.
Stay active. Stay independent. Start with a free assessment.

Stronger for Daily Life 💪Getting stronger isn’t just about lifting more—it’s about making everyday movement easier.Move ...
08/10/2026

Stronger for Daily Life 💪

Getting stronger isn’t just about lifting more—it’s about making everyday movement easier.

Move X Health’s Senior Fitness & Healthy Aging Program focuses on functional strength, mobility, balance, and confidence, with exercises adapted to each person’s ability and goals.

📍 Serving Petaling Jaya, Selangor, Kuala Lumpur & nearby areas across Malaysia, including Mont Kiara, Bangsar, Damansara, Ampang, Subang Jaya & Shah Alam.

Contact us today
📞 +60 18-975 4951
📧 [email protected]

“I don’t have time to exercise.” Sound familiar? ⏰Start with the time you have and a plan that fits your actual day.A re...
07/10/2026

“I don’t have time to exercise.” Sound familiar? ⏰
Start with the time you have and a plan that fits your actual day.
A realistic routine is easier to keep, even when life gets busy. 💙

06/10/2026

Kids Fitness Training in Petaling Jaya & KL 💪

New to workouts? That’s okay—kids can start with simple movements and learn as they go.

Our kids fitness sessions are designed to make exercise enjoyable while helping children develop strength, coordination, balance, agility, and better movement skills. Exercises are adjusted to suit their age, ability, and experience, so they can learn at a comfortable pace.

📍 Serving Petaling Jaya, Selangor, Kuala Lumpur & nearby areas across Malaysia

Contact us today
📞 018-975 4951
📧 [email protected]

Small Moves. Stronger Skills. More Confidence. 💪Kids can build strength, coordination, and confidence through simple, fu...
06/10/2026

Small Moves. Stronger Skills. More Confidence. 💪

Kids can build strength, coordination, and confidence through simple, fun movement.

At Move X Health, our Kids Fitness & Sports Performance Training is tailored to each child’s age, ability, and goals—helping them move better and stay active.

📍 Petaling Jaya, Selangor, Kuala Lumpur & across Malaysia

Contact us today
📞 018-975 4951
📧 [email protected]

Another Great Experience with Move X Health 💚We’re always happy to hear when our clients have a positive experience with...
05/10/2026

Another Great Experience with Move X Health 💚

We’re always happy to hear when our clients have a positive experience with Move X Health. It means a lot to know that our flexible approach and support can make personal training easier, especially when someone is visiting KL or working around a busy schedule.

We focus on making training simple, flexible and personal—with sessions planned around each client’s goals, availability and lifestyle.

📍 Personal Training in Kuala Lumpur & Petaling Jaya

Contact us today
📞 +60 18-975 4951
📧 [email protected]

Address

Tropicana Avenue Tower A-10/10
Petaling Jaya
47301

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 05:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Telephone

+60189754951

Website

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