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Flavour Haven

Delicious food made simple

21/10/2026

Don’t wait until it too late

21/10/2026

Hello Family.

17/10/2026

Do you like seed or you don’t just care about them

12/10/2026

FIBROID WARRIORS, KNOW YOUR GREEN TEA

If you want to include green tea in your wellness routine as a fibroid warrior, here are two options to know about.

1. UNSWEETENED, DECAFFEINATED GREEN
TEA CONTAINING EGCG✅
Epigallocatechin Gallate. It is one of the major catechins in green tea and is known for its antioxidant properties.

You can enjoy your green tea plain or add a little lemon or ginger for flavour. These additions are optional.

2. GREEN TEA EXTRACT CONTAINING EGCG✅
Green tea extract is a more concentrated form of green tea. If you are considering one, check the label to see how much EGCG it contains.

Note 👉Green tea extract supplement is not the same as drinking a cup of green tea. Concentrated extracts can cause liver injury and may interact with medications. Speak with a qualified healthcare professional for guidance before using them.

📌 Save this post and share it with another fibroid warrior.

10/10/2026

Washing hand inside post if soup , Right or Wrong

06/10/2026

I’M NOT BUYING WHITE BREAD AGAIN! 😳🍞

Why spend money on bread when you can make this delicious 3-ingredient bread at home?

No wheat flour. No complicated ingredients. Just oats + eggs + banana! 🍌🥚🌾

And the best part? It’s so simple that even a beginner can try it. 😍

Be honest… would you replace your regular bread with this?
👇🏽 Comment “YES” if you’d try it or “NO” if you’re sticking with your normal bread!

05/10/2026

Frozen banana recipe…. let’s being

05/10/2026

Food lovers

05/10/2026

Fibroids warriors!!!!!!! Don’t sleep on these

Decaffeinated green tea contains antioxidants, including compounds called catechins, and EGCG which has potential health benefits which helps disrupt pathways that cause fibroid cells to multiply and grow.

Studies show decaffeinated green tea compounds can decrease heavy menstrual blood loss, which helps improve hemoglobin and fight anemia and also lower inflammation

Consider adding it to your daily routine

04/10/2026

Love good food, Love life

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