The Kelechukwu Chigboh

The Kelechukwu Chigboh Registered Dietitian Nutritionist

Helping individuals achieve sustainable health outcomes through adequate nutrition.
(3)

15/10/2026

Do you know how much energy/calories your body needs in a day?

14/10/2026

This is the easiest way to deal with belly fat.

13/10/2026

So real but we keep going.
What helps you stay consistent with your workout?

09/10/2026

Sitting for most part of your day may not be doing you any good.

29/09/2026

Getting back into a routine is refreshing.

27/09/2026

A sneak peek into the Igodo Cultural Festival.

You’ve probably not seen a cultural festival like this.

26/09/2026

I just confirmed that I am fit today.

It’s so fun. Stick around to see the rest of it.

24/09/2026

If you have ulcer, this might be of help.

21/09/2026

This will help if you are always hungry.

17/09/2026

Vegetables are important on your plate but have you been eating the good ones?

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