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Meditate Nepal Nepal’s only Meditation App

29/05/2026
Choose peace. Live with compassion.Follow the path of wisdom.Happy Buddha Jayanti 🧘‍♂️✨
01/05/2026

Choose peace. Live with compassion.
Follow the path of wisdom.
Happy Buddha Jayanti 🧘‍♂️✨

Hard work builds the world we live in; respect every hand that shapes it. 🛠️✨ Today, we honor the dedication, resilience...
01/05/2026

Hard work builds the world we live in; respect every hand that shapes it. 🛠️✨ Today, we honor the dedication, resilience, and heart of every worker across the globe. Happy Labour Day! 🌍✊

Celebrating the strength, compassion, and unconditional love that mothers bring into every life 💐💙Happy Mother’s Day fro...
17/04/2026

Celebrating the strength, compassion, and unconditional love that mothers bring into every life 💐💙
Happy Mother’s Day from all of us at Medritate 🌸

New year. New awareness. New alignment. 🌿🗓️ This time, it’s not about becoming someone new —it’s about reconnecting with...
14/04/2026

New year. New awareness. New alignment. 🌿
🗓️ This time, it’s not about becoming someone new —
it’s about reconnecting with who you truly are.

Less rushing. More presence.
Less pressure. More peace.

May 2083 be the year you slow down,
tune in, and grow within —
one mindful moment at a time.

Step into stillness.
Step into clarity.

Welcome to your inner journey.
Welcome to Meditate Nepal. 🧘‍♂️✨

13/04/2026

As Nepali New Year 2083 is approaching, it’s time to reset our energies and align our frequencies once again.
Join us for our free course happening tomorrow. DM for the link!

10/04/2026

Join our free course to recharge your energies this New years 2083.
Message us via WhatsApp to recieve the link.

May the blessings of Lord Rama fill life with peace, strength, wisdom, and positivity.Wishing everyone a joyful and bles...
27/03/2026

May the blessings of Lord Rama fill life with peace, strength, wisdom, and positivity.
Wishing everyone a joyful and blessed Ram Navami 🙏✨
Jai Shri Ram.

Anxiety often begins quietly — through constant worry, fear, and thoughts that feel difficult to control.But understandi...
13/03/2026

Anxiety often begins quietly — through constant worry, fear, and thoughts that feel difficult to control.
But understanding your mind is the first step toward healing.

This carousel explains how anxiety affects daily life, how negative thoughts grow, and what simple practices can help you feel calm again.

Take a moment to read each slide carefully.
Sometimes one small understanding can change the way you handle your thoughts.

Join our Overcome Anxiety & Overthinking class and start building a calmer mind.

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