The Healing Space

22/01/2021

Mudras. Generally they help daily fatigue. Depending on the mudra — they can also support specific Depths and projects. This Mudra supports 3rd Depth - activating the mediator. Palms held together helps the Exhale...The letting go so we can receive the abundance of life. Hold this Mudra for 36 breaths. Exhaling and inhaling deeply. Drop the shoulders. BE in the moment.
Touch the palms and clasp
All fingers together except middle fingers. Keep them up and touching. Happy Harmonzing! Photo by Margareth Umeoka Serra

23/07/2020

This finger pose (Mudra) helps harmonising the breath and all respiratory projects👌

07/07/2020

Great upcoming opportunity to dive deeper into the Art of JSJ with instructors Carlos & Wayne👍🙏😊

Greetings with smiles and virtual hugs!
Welcome to news of the upcoming study group offerings hosted by Carlos and Wayne.

This month’s study group will be about Self-Help & Philosophy, appropriate for the new student as well as long time practitioners.

2.5 hours, students will have the opportunity to ask questions, address previous questions and share experiences through the community chat.

Cost is US$60 per meeting, unlimited access to replay of that meeting for three months.

One class each month will be presented in English with Portuguese translation. And another class that same month presented in English only, no translation. See time and date options via the link https://www.casabioluz.com/

From Wayne and Carlos:
The focus of these meetings is to present the deep philosophy and profound simplicity of Jin Shin Jyutsu. After decades of studying, practicing and teaching of art, we’ve both realized more and more clearly the importance of two statements repeated most often by Mary Burmeister in her classes.

First “Simplify, simplify, simplify; to know myself is to simplify.”

Second “The richness of Jin Shin Jyutsu is found in its philosophy. The technique is for when you don’t live the philosophy!”

These two statements are the motivation for us to share the RICHNESS of our ART, thus honoring Mary’s wonderful legacy.

We are so grateful for your continued love, learning & sharing of Jin Shin Jyutsu. Each day we get to be an inspiration and example of Mary‘s teachings, we are so blessed!

In Joy & Harmony
Rosário and team

To register: https://www.casabioluz.com/
https:www.casabioluz.com/f/novidades

18/06/2020

Have fun with this JSJ flow and let the breath flow naturally:) 😊

How can you take health and wellness literally into your own hands? This video demonstrates the "Respiratory Boost" as part of Jin Shin Jyutsu, the effortles...

08/06/2020

Spread the wonderful tools of JSJ 👌😊🙏

WE ARE ONE, WITH JIN SHIN JYUTSU FACULTY CREATING COMMUNITY IN THE TIME OF GLOBAL CHANGE

The International Jin Shin Jyutsu Faculty (Mary Burmeister, Jiro Murai lineage) invite you to join us for 'live' Jin Shin Jyutsu self-help meditation webinars in English, beginning this week on June 8th at 2pm New York (EST) time.

NEW ZEALAND TIME @ 6.00am on dates as follows:

Tuesday 9th June – Jennifer Holmes
Thursday 11th June – Nathalie Max
Saturday 13th June – Mona Harris

The focus will be on harmonizing stress, anxiety and connecting worldwide.

To register: https://jsjinc.net/weareone.php

We have also webinars led by international presenters scheduled...webinar times vary depending on location of presenter.

International presenters this week:

In Spanish with Margareth Serra, Tuesday (6/9) @ 11am New York time: https://event.webinarjam.com/register/58/1zmp2sy7

In Portuguese with Iole, Margareth and Philomena, Wednesday (6/10) @ 11am Brasilia time https://event.webinarjam.com/register/59/k31wxtz3

In French with Nathalie Max, Thursday (6/11) @ 7pm Paris time https://event.webinarjam.com/register/38/pqxo1ax0

Missed one? Want to catch up? Replays from past sessions are currently available on the JSJ Official YouTube Channel - https://www.youtube.com/channel/UCK2F8EuhNPDAWfE1E87JEHg

25/05/2020

Enjoy the ongoing journey with JSJ👌😊🙏

WEEK FIVE of We Are One Meditations begins Monday, May 25 at 2PM EST. As a reminder we will now be holding meditations on Mondays, Wednesdays and Fridays. Register at: https://jsjinc.net/weareone.php

Monday, May 25 – Susan Schwartz
Wednesday, May 27 – Petra Elmendorff
Friday, May 29 – Chus Arias

We look forward to hosting you. Until we meet – keep practicing to build your immunity and be the smile! We Are One!

10/05/2020

Beautiful 👌🙏🙏🙏

Thank you Nathalie Max all the way from Paris, France for this third presentation in English, showing us how to be in harmony with our Source of life ✨

In previous offerings we are shown how all the universe is in the Breath, everything we need is in the Breath, and how when holding the centre of the Palm, we can help harmonise this: https://youtu.be/DyBUZcSi6ao

In the second video, Nathalie guides us through holding SEL 19 and opposite SEL 14 to release tension in arms, neck and shoulders, release tensions in the chest, heart, lungs and back...opening the waistline, connecting Heaven and Earth. https://youtu.be/c4UhUN38HjE

In today’s meditation practice, we are invited to hold our Ring finger, pay attention to the Exhale and feel the expansion of Breath in every now moment: https://youtu.be/PJMef1RVvEk

🇫🇷 Nathalie also offers presentations in French - Nous Somme’s Un 🇫🇷
https://youtu.be/JOnIoF3COoc
https://youtu.be/tjtTB15V07A
https://youtu.be/pEdFgZwAFMs

07/05/2020

Now more than ever it is important to quiet the mind and stay calm. Jin Shin Jyutsu has a lot of selfhelp tools on offer to stay centred and calm no matter what goes on around you. My favourite JSJ tool is to place both hands on top of my head, either interlaced or flat with fingertips meeting on midline. I become aware of the sensations in my hands and their subtle ignition of the energy flowing through my whole body. My breathing naturally becomes slower and deeper and my whole body and mind starts to enter a state of calm and peace. This exercise can be done in a lying position or comfortable sitting position for 20mins or longer. You can also go to sleep with it😴The calmer each of us become the more calmness we send out globally through our universal connectedness. 🌐💓🙌

05/05/2020

With your own two hands you can harmonize everything👐😊

Master Jiro Murai said... "The deepest help we have is first, the Breath. Then the fingers. Everything is in the fingers. One day we will understand that everything can be harmonised through the fingers, and the hands".

The hands connect to the brain. Each of the fingers helps us to harmonise one of the Depths.... different layers of the body, different dimensions of being. These layers have qualities. They are movement of energy as it spirals from spirit to matter and matter back to spirit; from surface to core and core back to surface.
Thank you Jill ✋🤚

Jin Shin Jyutsu Official YouTube channel: https://www.youtube.com/watch?v=_LdY2Z08kHk

04/05/2020

Thanks to all of these beautiful souls sharing this beautiful Art of Living with us🙏🙏🙏❤️

Please enjoy this wonderful collage of We are ONE instructors put together by Margareth Serra.
With over 67,000 views to date, this project continues to offer support through these very testing times.
Thank you David, Michael, Ale, Terry and the whole faculty and support team for these invaluable events.🙏

02/05/2020

Keep looking for the light to uplift your soul😇
Become aware of your breath and breathe 9x deeply down the front and up the back while visualizing drawing an invisible line around you. Feel the wholeness of your Being and being connected to the universal flow of energy throughout your body. You may also breathe 4 cycles of 9 breaths to recharge your Total Being, achieving mental clarity so you become receptive to all the light there is.☀️

26/04/2020

The JSJ daily selfhelp journey continues👍🙏😊

A new week of We Are One – Creating Community Meditations – starts Sunday, April 26 at 11AM PST/2PM EST. Each meditation is approximately 20 minutes. Register for the week here: https://event.webinarjam.com/register/65/xx781alz

Everyone is welcome. We will continue to focus on balancing anxiety and fear – in ourselves and our animals. Each meditation is different with new insights. Schedule below.
Sunday, April 26 – Ian Harris
Monday, April 27 – Sara Harper
Tuesday, April 28 – Adele Leas
Wednesday, April 29 – Waltraud Reigger-Krause
Thursday, April 30 – Anita Willoughby
Friday, May 1 – Jed Schwartz