A Hot Mess

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from A Hot Mess, Health & Wellness Website, 304 Tuam Street, Christchurch.

A Hot Mess was created by women, for women who are juggling it all — the hormones, the brain fog, the chaos, and the brilliance that come with ADHD and midlife.

19/09/2026

Married to a Hot Mess!

You asked us to share what you learned at Is It ADHD? Is It Menopause? with your partners. We listened!

Join Jac & Fi for a relaxed, practical two-part online workshop exploring the ADHD brain, executive functions and the influence of hormones. Have partners come away with a better understanding of what’s happening and ways to offer support.

Tuesdays 20 and 27 October 2026 | 7:00–8:30 pm (NZ time)
Online | $80 for both sessions

Partners, this might not be for you… but if it is, you’ll know and we would love to see you there.

Jac & Fi xx

12/09/2026

Earlier this year, we had the absolute pleasure of welcoming the lovely Sonia Gray to one of our Auckland “Is It ADHD? Is It Menopause?” workshops.

If you haven’t seen it yet, check it out here:

For many women, perimenopause brings more than just hot flushes. Th...

06/09/2026

Our A Hot Mess community has been asking for this—and we’ve been quietly working behind the scenes to make it happen.

The secret is officially out, so if you have ever attended one of our workshops, check your emails to discover what’s coming next! 💗
Jac & Fi

03/09/2026

31/08/2026

What an incredible year it has been for A Hot Mess! 💗

After taking our “Is it ADHD? Is it Menopause?”workshops to Christchurch, Auckland, Hamilton, Tauranga and Wellington, we’ve been blown away by the positive response — and especially by the messages asking, “When are you coming to our region?”

So… we’re listening!

We’re putting together our calendar for the next wee while and would love to know where you’d like us to head next.

📍 Drop your town or region in the comments. If there’s a bunch of wāhine keen to gather, learn, laugh, share and support one another, we’d love to come your way.

Where should A Hot Mess go next? 💗

Fi & Jac xx

25/08/2026

No words for the magic that unfolded on Sunday with this amazing group of women - thank you for showing up - it was truely amazing 🩷

16/08/2026

Haven’t made it to an A Hot Mess workshop yet? This is your chance! 💗
Catch our final workshop for August in Auckland on Sunday 23 August, from 10am–4pm at Totally Psyched, Takapuna.
Join us for a warm, honest and practical day exploring ADHD, menopause and the messy overlap in between.
Limited spaces available—book now via Humanitix! 🌸
https://events.humanitix.com/when-adhd-meets-menopause-auckland

15/08/2026

Haven’t made it to an A Hot Mess workshop: Is it ADHD? Is it Menopause? This is your chance! 💗
Catch our final workshop for August in Auckland on Sunday 23 August, from 10am–4pm at Totally Psyched, Takapuna.
Join us for a warm, honest and practical day exploring ADHD, menopause and the messy overlap in between.
Limited spaces available—book now via Humanitix! 🌸

https://events.humanitix.com/when-adhd-meets-menopause-auckland

13/08/2026

Imperfect, messy and showing up anyway — that’s very Hot Mess of us 💗 Jac & Fi xx

Address

304 Tuam Street
Christchurch
8011

Telephone

+6421622114

Website

https://ahotmess.co.nz/, https://www.instagram.com/hotmesshello/

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