Kotahi Manawa Wellness

Kotahi Manawa Wellness Kotahi Manawa is a space to relax and unwind located in Ashley, North Canterbury. Yoga •Sound Healings •Fascia Therapy•Gatherings and events ♡

A sacred sound event with the new moon.Back in the beautiful Waikuku beach studio, in my hometown of North Canterbury.A ...
01/06/2026

A sacred sound event with the new moon.
Back in the beautiful Waikuku beach studio, in my hometown of North Canterbury.
A time of inner reflection, planting the seeds and setting the intention of the month ahead.
We will spend the evening sharing in Cacao, Sound and Connection 💚
I look forward to sharing this space with you all.
Tickets available via DM
Jo xx

Lately I've been walking a path of deep reflectionReflection of what has brought me to this space.Why I do this mahi.I s...
19/05/2026

Lately I've been walking a path of deep reflection
Reflection of what has brought me to this space.
Why I do this mahi.

I speak alot of love and light in this space
but it wasn't love and light that brought me into this space.

I've sat in the shadows, walked through the darkness more times than I would like to admit.
Honestly I still do.

And im not here to try tell you anything different.
Life isn't all love and light.
If it was we would never truly see it.
Its messy,
Uncontrollable,
But its how we sit in the darkness that makes us.
Big or small.
Not avoiding or pushing to the side.
Really looking at the mahi we are doing...
The life we are creating
What are we putting out to truly receive?

Those shadows, they are what make our light so bright.
They make us authentic in our own individual power.
Its not about sitting in our story or our past.
But learning, growing and healing from all the leasons of life.

This is why i do this mahi.
Create these spaces.
For other wāhine to see their light.
Find their own power.
Soften into the beauty of life

Like the Rākau, we need to nurture our roots to flourish. Looking at these great masters for guidance a solid foundation...
31/03/2026

Like the Rākau, we need to nurture our roots to flourish.
Looking at these great masters for guidance a solid foundation is key to unlocking our fullest potential.
Without first nourishing our foundations we are unable to truly grow.
Being deeply rooted in the now, without the weight of the past or worry of the future.
Staying grounded in our everyday lives and nurturing the basics.
If we aren't deeply grounded in the magic already all around us, we will never truly see all the wonders to come ✨️

Jo xx

05/03/2026

Wāhine Restore round two!

Celeste and I are so excited to announce this beautiful event is coming back for another evening on the 29th of March at Evolve Studios, Ōtautahi.

A gathering dedicated to wāhine giving back to themselves 💚

We will start with a guided meditation, moving through to a restorative sound journey while receiving healing energy frequencies, followed by journaling and reflection.
Ending our evening with light kai and hot tea to settle the mauri, a time for sharing and connection.

We would absolutely love to share this evening with you all.
Any questions please reach out

Celeste & Jo xx

Address

Rangiora
7477

Opening Hours

Monday 9:30am - 4pm
Thursday 9:30am - 2pm
Friday 9:30am - 4pm

Website

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