Wildwood Sauna

14/10/2026

Movember Sauna Fundraiser 🔥

This Movember, Alan is getting the guys together for a good cause.

Join us at Wildwood Sauna for an evening of wood-fired sauna, good company and supporting men’s mental health.

All proceeds will be donated to mental health support 💙

Session times:
5:30–6:30pm
6:45–7:45pm

Bring a mate or come along on your own. Let’s look out for each other and keep the conversation going.

Hot sauna, good people, great cause. 🔥

Tickets in Bio 👉

11/10/2026

New season new uniform 🖤💛

06/10/2026

Manaaki Nourish & Wildwood Sauna will be at the Health & Wellbeing Expo on Friday 16 October, from 12–4pm. 🌿

If you’ve been curious about what we do, have a question you’ve been meaning to ask, want to learn more about working with Clara, or have been thinking about giving sauna a go, come and say hi!

We’ll also be giving away a Wildwood Sauna session + a nutrition consultation with Clara. 🎉

To enter, you’ll need to visit us at the Expo on the day, so pop by and say hello.

We’d love to see you there!

06/10/2026

Join us ♥️

🌿 Win Amazing Local Prizes at the Fiordland Health & Wellbeing Expo! 🌿

A huge thank you to our amazing local sponsors who have generously donated some fantastic prizes, and to Rotary Club of Fiordland for covering the Events Centre hall hire costs.

🎁 Prizes include:
• 50% off a 6-week Beginners Pilates Course from Te Anau Pilates
• 30-minute scenic helicopter flight over Te Anau from Southern Lakes Helicopters
• Roam Clothing NZ Clothing prize pack
• $100 voucher from Grounded Movement Co.
• High Tea for Two at Distinction Te Anau Hotel & Villas
• 3 x 30-minute health coaching sessions from Fiordland Massage Clinic
• Car exit aid valued at $40 from Disabilities Resource Centre Southland
• Grab Bag from Emergency Management Southland
• Nutrition consultation + sauna session from Manaaki Massage & Wildwood Sauna
• Drink bottles, socks & boot bag from Nga Kete Matauranga Pounamu Charitable Trust
• Goodie bag from Drift Sound Bath & Yoga Nidra
• Aura Spray & Crisis Support Blend from Rachael Brown at Metaphysical Health

✨ To enter: Pick up a Connection Card, visit our stallholders, collect all 8 stamps, then return your completed card to go in the draw to win one of these amazing prizes!

We can't wait to see you there! 💚

05/10/2026

The first Wildwood tee is here. 🌿

Hand drawn by us and inspired by our little corner of Fiordland. ✏️🤎

Made for sauna days, lake days and everything in between.

To celebrate, we’re giving one away!

Tag your sauna bestie in the comments to enter. 👇

Want one? PM me or come pick one up at the sauna.

04/10/2026

You’re German and your face has no filter 😂
Luckily, your coworker is there to save the day. 🙂

29/09/2026

Coffee and sauna... the best combo, wouldn’t you agree? ☕️🔥

A little caffeine, a lot of warmth, and the perfect way to start the day.

28/09/2026

What a lovely way to kick off the season 🌿

We’re so grateful for everyone who came along to our Sprig & Thistle x Wildwood Sauna morning and supported two little local businesses doing what we love.

Summer is just around the corner, and we’re really looking forward to a busy few months of sauna sessions, good food, community events and plenty of familiar faces around Te Anau.

See you by the lake 🔥

27/09/2026

A little look back at our Sauna + Coffee morning with Sprig & Thistle ☕️🔥

A huge thank you to everyone who came along, jumped in the sauna, had a coffee and made the morning such a lovely one. We’re so, so grateful for the support and for our little community showing up for these things. 🫶

And of course, a big thank you to Sprig & Thistle for making it happen with us. We loved it!

More of this please. ❤️