IMD Breathwork Muscat

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IMD Breathwork Muscat In-person breathwork sessions in Muscat. IMD Signature and IMD Lite help the body release emotions it's been holding for years.

Private and corporate sessions also available. No experience needed — headphones on, lie down, and breathe.

22/09/2026

This week’s class is for the kid you used to be.

Some of us still carry them in the shoulders, the jaw, the throat. That is not a flaw. It is what a small person did to get through. 🎧

In our IMD class in Muscat you breathe, you listen, and your body gets time to put some of it down. Fully guided. No experience needed. 🤍 Link in bio.

06/09/2026

You are carrying things that were never yours to hold.

In Muscat, only 5.3% of people struggling ever ask for help. The rest just keep carrying, quietly, until the body starts showing it. 🫁

This week’s IMD Breathwork journey is about putting that weight down for good. No talking it through. Just breath, sound and release. 🤍

Link in bio.

03/09/2026

Our IMD Breathwork instructors are fully trained, experienced and trauma informed. Come and try out a session.

Your week of breathing in Muscat 🌬️🎧 This week we’re playing *The Level Up : Unlock the Limitless Mind*The mind at full ...
30/08/2026

Your week of breathing in Muscat 🌬️

🎧 This week we’re playing *The Level Up : Unlock the Limitless Mind*
The mind at full capacity. Move into deep focus and clarity, and find what was under the noise all along.

💙 WED · IMD Lite · 6:00 PM · Club Metropolitan
🧡 WED · IMD Signature · 7:15 PM · Club Metropolitan

✨ First time? Chat to the AI on our site and ask about a first-timer discount.
📲 Book at imdbreathwork.com/muscat or tap the link in bio.

24/08/2026

You can be fine on the outside and still be holding something heavy underneath.

Loss doesn’t always look like crying. Sometimes it looks like exhaustion that sleep doesn’t touch, or snapping at people you love for no real reason. This week’s class is built around overcoming loss, giving your body the room it needs to finally let it move. 🫁🕊️

Link in bio.

Your week of breathing in Muscat 🌬️🧡 MON · IMD Signature · 7:00 PM · FrostFit Wellness · The Shift : Overcoming Loss🧡 WE...
23/08/2026

Your week of breathing in Muscat 🌬️

🧡 MON · IMD Signature · 7:00 PM · FrostFit Wellness · The Shift : Overcoming Loss
🧡 WED · IMD Signature · 10:00 AM · British Osteopathy Centre · The Shift : Overcoming Loss
💙 WED · IMD Lite · 6:00 PM · Club Metropolitan · Unlock Your Power : Beyond Stress and Anxiety
🧡 WED · IMD Signature · 7:15 PM · Club Metropolitan · The Shift : Overcoming Loss

✨ First time? Chat to the AI on our site and ask about a first-timer discount.
📲 Book at imdbreathwork.com/muscat or tap the link in bio.

21/08/2026

You’re not too sensitive, too much, or not enough. That’s just the story your body’s been holding.

This week at IMD Breathwork Muscat we’re working with the voice that doubts you, using breath and sound instead of more talking about it. Whatever’s been stuck gets a real chance to move. 🎧🌊

Stress isn’t in your head. It’s in your shoulders, your jaw, your chest, your gut. It’s the low hum that never quite tur...
09/08/2026

Stress isn’t in your head. It’s in your shoulders, your jaw, your chest, your gut. It’s the low hum that never quite turns off.

This week’s journey Unlock Your Power: Beyond Stress and Anxiety
It doesn’t ask you to calm down or think differently. It works with the body, not against it. Using breath, sound and structured release to move tension through rather than manage it, you’ll go from pressure to presence. Most people feel the difference before they even leave the room.
Book your spot → link in bio.

You know that feeling where you’re functioning, but nothing quite lands? You’re not burnt out exactly, just somewhere be...
02/08/2026

You know that feeling where you’re functioning, but nothing quite lands? You’re not burnt out exactly, just somewhere between tired and flat.
That’s usually the body holding something it hasn’t finished processing.
This week’s journey — Phoenix Rising — is built for that. Lying down, headphones on, breathing in a specific pattern that gives that stuck feeling a route out.
More energy on the other side. More clarity. More of you.
📅 Book your spot → link in bio

"Thomas created a safe, welcoming, and supportive environment..." 🩵Grateful for these thoughtful words from Salome Akbar...
30/07/2026

"Thomas created a safe, welcoming, and supportive environment..." 🩵

Grateful for these thoughtful words from Salome Akbari following a recent IMD Breathwork session here in Muscat, Oman.
When facilitating breathwork—whether for individuals or corporate teams—creating a safe, trauma-informed foundation is always the highest priority. Seeing participants leave feeling lighter, grounded, and deeply reconnected makes this work truly rewarding.
Thank you, Salome, for trusting the process and sharing your journey!

🌿 Interested in breathwork, corporate resilience workshops or Qi Gong in Muscat or the GCC? Reach out directly via DM or visit the link in the bio to learn more.

Address

905 Box
Muscat
117

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Sunday 09:00 - 18:00

Telephone

+96895074888

Website

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