Dr. Marie Kristine R. Roldan FPCP , FPSN

30/09/2026

Today is !
The heart, kidneys and metabolism are closely connected. Changes in one area can have an impact on the others, which is why looking at these aspects of health together can help identify risks earlier.

Regular checks can help detect changes before they progress.



World Heart Federation

19/09/2026

09/09/2026

🌿 Thinking about trying an herbal supplement? Check first.

""Natural"" doesn't automatically mean safe. The quality and ingredients of herbal supplements can vary, and some products may contain substances that aren't clearly listed or can be harmful to the kidneys.

This is especially important if you live with kidney disease or take prescription medicines, as your kidneys may process certain substances differently and supplements can affect how your medicines work.

Always ask your doctor for any advices.

21/08/2026

21/08/2026

11/08/2026

Diabetes is one of the leading risk factors for kidney disease. If you have diabetes, keeping your blood sugar and blood pressure under control and getting regular kidney checks can help protect your kidneys and reduce your risk of kidney damage.

Learn more: https://www.worldkidneyday.org/about-kidney-health/

11/08/2026

Taking care of your kidney health during pregnancy is important for both you and your baby. If you have chronic kidney disease (CKD), pregnancy may require additional care and monitoring to help reduce the risk of complications. Talk to your doctor for personalised advice throughout your pregnancy.

07/08/2026

Acute Kidney Injury (AKI): Every Minute Matters

AKI can develop within hours or days and may not always show symptoms. Knowing the warning signs and seeking medical care early can help prevent serious complications.

Don't ignore symptoms. Early action can protect your kidneys.