23/08/2026
Coach Shelyn nailed it again! Grateful to have facilitated and carefully executed the planned intervention program through a two-hour interactive mental health workshop, " When your Body says ENOUGH!". A meaningful conversation on recognizing our body's signals, understanding stress and burnout, and learning how to respond to our needs with intention and self-care. When your BODY says ENOUGH, it's time to be UNDER A REST. Praise GOD for the strength, wisdom, and opportunity to make it happen! THANKS BE TO GOD!