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Healthcoach Soha

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Healthcoach Soha

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Healthcoach Soha, Medical and health, Karachi.

23/09/2026

Healthy crispy chicken burger clean cheat meal Sabroso Sabroso Pakistan

21/09/2026

No time for cooking ? Follow plate method for losing weight

09/09/2026

Quick creamy chicken salad low calorie high protein high fiber meal

07/09/2026

How to have a cheat meal during weightloss french toast recipe and tandoori creamy wrap recipe ♥️

01/09/2026

1300 calories intermittent fasting challenge for pure fat loss

27/08/2026

Pizza omelette 🍕 Pizza Omelette — ~340 Calories! 🍳

Craving pizza but trying to stay on track? Try this high-protein pizza omelette! 🤤

✨ Ingredients:
• 2 eggs
• 1 tsp oil
• 80g chicken tikka chunks
• 2 tbsp pizza sauce
• 15g low fat cheese
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25/08/2026

High protein chicken sandwich for losing weight and muscles gain

24/08/2026

Juicy Cheesy Chicken Burger — ~480 Calories

Chicken Patty

* Chicken — 80 g
* Tikka masala — ½ tsp
* Chili garlic ketchup — 1 tsp (5 g)
* Soy sauce — ½ tsp
* Black pepper — ¼ tsp
* Roasted cumin powder — ¼ tsp
* Finely chopped onion — 15 g
* Finely chopped tomato — 15 g
* Green coriander — 1 tbsp
* Green chilli — ½–1
* Salt — as needed

Sauce

* Low-fat mayonnaise — 1 tbsp (15 g)
* Low-fat yogurt — ½ tbsp
* Mustard — 1 tsp
* Jalapeño — 1 tbsp finely chopped
* Jalapeño juice — 1 tsp
* Black pepper — pinch

To Assemble

* Whole-wheat burger bun — 1
* Low-fat cheese — 25 g ♥️

18/08/2026

380-Calorie Persian chicken wrap

Ingredients:

* 135 g boneless chicken breast
* ½ tbsp heavy cream
* 1½ tbsp full-fat Greek yogurt
* ¾ tsp raw papaya paste
* ¼ tsp salt
* ¼ tsp garlic powder
* ¼ tsp chili flakes
* ⅛ tsp paprika powder
* ⅜ tsp mixed herbs
* 1 × 40 g tortilla
* 1 tbsp low-fat mayonnaise

♥️

17/08/2026

Quick and healthy weight loss breakfast ♥️

Address

Karachi

Website

facebook.com

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