Doctor Full Plate

21/08/2023

Did know the importance of Banana..?

18/08/2023

14/08/2023

Happy independence day

06/08/2023

Drinking water can prevent dehydration, a condition that can cause unclear thinking, result in mood change, cause your body to overheat, and lead to constipation and kidney stones.

03/08/2023

Rice fiber is a type of insoluble fiber that adds bulk to the stool, promoting regular bowel movements and preventing constipation

02/08/2023

Colors can indicate the freshness and quality of food, as well as affect the taste and perception of food

01/07/2023

Memories are the key not to the past, but to the future

26/06/2023

May Allah accept our ibadah, supplications, and efforts on this holy day. May Allah give us steadfastness on the path of righteousness, elevate our imaan, cleanse our sins and bestow his blessings and mercy upon us in this world and in the hereafter. Eid Mubarak!

31/12/2022

Good nutrition is one of the keys to a healthy life. You can improve your health by keeping a balanced diet. You should eat foods that contain vitamins and minerals. This includes fruits, vegetables, whole grains, dairy, and a source of protein.

30/08/2022

10/08/2022

“Your diet is a bank account. Good food choices are good investments.” – Bethenny Frankel

07/08/2022

Eat Healthy, Live Healthy