26/02/2024
Healthy Chicken Soup π²
(For Weight Loss and Weight Maintenance)
TOTAL CALORIES: 235 kcal
Chicken soup can be a healthy and satisfying low-calorie meal option that can help support weight loss goals when combined with a balanced diet and regular exercise
INGREDIENTS:
Half Egg (30kcal)
1 tbsp corn flour (31kcal)
2 cup chicken broth (76kcal)
1/4 cup chopped carrot (13kcal)
1/3 cup shredded chicken (80kcal)
1/4 cup chopped cabbage (5kcal)
1/2 tsp vinegar
1/2 tsp soya sauce
5-6 drops chilli sauce
Black pepper
Salt
π΄7 ways soup is good for you:
1-nutrient-dense.
2-hydrating.
3-disease-fighting.
4-tummy-filling (great for healthy weight loss!)
5-affordable.
6-delicious.
7-easy to whip up with a stove, microwave, or slow cooker.
