City Physiotherapy Centre

City Physiotherapy Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from City Physiotherapy Centre, Medical and health, E-21 Said pur Road, Near Haidery chowk, Rawalpindi, Rawalpindi.

Physiotherapy Tool

Physiotherapy Tool

💥Upper Extremity Nerve Flossing by The Physio Fix 💥

Most people will experience numbness/tingling in the hand at some point in their lives.

There are 3 main nerves in the upper extremities.
1️⃣Median Nerve
2️⃣Ulnar Nerve
3️⃣Radial Nerve

↪️Each nerve has a different sensory distribution in the hand.

🖐🏼First figure out where you feel the symptoms then use the chart above ⬆️ to determine which nerve is the culprit🤚🏼

↔️Floss the nerve 10 repetitions at a time and do this a few times each day until your symptoms disappear!



We undertake all kinds of neurological and orthopedic conditions like stroke, Parkinson's , cerebral palsy, delayed milestone, frozen shoulder, polio, spinal cord injuries, arithritis, carpel tunnel syndrome, pre and post operative conditions

City Physiotherapy Centre's cover photo

City Physiotherapy Centre's cover photo

City Physiotherapy Centre

City Physiotherapy Centre


E-21 Said Pur Road, Near Haidery Chowk, Rawalpindi


+92 335 5420278


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