Tribodar Freedom Learning

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Portugal
Nisa
Tribodar Freedom Learning

Welcome to Tribodar
* Learning in freedom and to be free*
Homeschooling - Agro-forest - Kundalini Yoga

19/10/2026

We are living in challenging times, for sure. But we are also living in beautiful times. ✨

A time when so many people are awakening to the truth of who they truly are, remembering what it means to live from the heart...

We are beginning to understand that we cannot live from the analytical mind and expect life to flow.

The mind is an incredible tool, but it was never meant to lead the way. It needs to be in service of the heart, where our true inner compass lies!

When we slow down, reconnect with ourselves, and listen deeply to our intuition, we begin to find our own direction. We reconnect with our purpose, with what truly matters, and with what we came here to share with the world.

Less overthinking. More feeling.
Less control. More trust.
Less noise. More connection.

Let's go!

06/10/2026

After serving so many groups, holding space for so many people, it was time to recharge. 🌿

Not far from Tribodar, and yet somehow it felt like travelling to Brazil.

The waters.
The sounds of the big trees.
The trees themselves.
The rawness of nature.
The soft earth beneath my feet.
The stillness… and at the same time, the incredible intensity of life all around.
It was grounding.
Recharging.
Revitalising.
A reminder that sometimes we don’t need to go far to travel deeply.

Thank you Nature!!
Thank you, Mother Nature🌿🤎

❤️

05/10/2026

16 years as a mother to this gorgeous being. ❤️

Sensitive, curious, always with so much going on in his head, and with such a huge heart.

It has been a journey of self-discovery and, more than anything, of becoming a better version of myself. Motherhood has a beautiful way of bringing all your shadows to the surface while at the same time opening your heart to a kind of unconditional love you didn’t even know was possible. And so much in between.

It hasn’t always been easy, but it has been one of the most profound journeys of my life. I’m deeply grateful for everything this beautiful soul has taught me, simply by being himself.

And now, alongside motherhood, I’m also beginning a new journey as an auntie. 🥹 A completely different kind of connection, of course, but oh my gosh… I didn’t realise how much I was missing the magic of being around little ones, witnessing the very beginning of life, and feeling that beautiful, innocent energy again.

So much love. So much growth. So much life. ❤️

Happy 16, my beautiful boy. May you keep growing happy and healthy. ✨

20/07/2026

Que sonho e que honra ter a Jana Luia a facilitar esta imersão Voa Coração aqui na Tribodar, juntamente com a Rachel Pereira | Terapia Feminina🌹 Autoconhecimento e o grupo tão bonito que se formou. 🤍

Foi um mergulho profundo ao nosso mundo interior, apoiado pelas medicinas sagradas. Mas, para mim, a maior medicina foi, sem dúvida, o enorme coração da Jana, a sua alegria contagiante, a sua autenticidade, a forma como olha para o mundo e para o ser humano, e a poesia que brota naturalmente do seu ser. Ela é poesia em movimento. E, ao mesmo tempo, o seu humor fez-me rir do início ao fim :)

Sei que é um cliché dizer que "faltam palavras", mas há experiências que pertencem a um lugar para lá da linguagem. Vivências que nos ajudam a reconhecer os nossos padrões limitantes, a abrir espaço para a sua transmutação e a recordar que a vida ganha outro sabor quando é vivida a partir do coração e da nossa essência.

Gratidão, Jana. ❤️ Para o ano, há mais.

15/07/2026

46 voltas ao sol 🔆
E aqui estou
Caminhando nesta jornada da vida
E me descobrindo
Me sentindo
Entre a sombra e a luz
Entre o eu e o outro
Que ano lindo e profundo
Tantas sincronicidades
E manifestações...
Tantas surpresas
Umas que me abalaram
Mas que seguramente
Me fizeram ganhar um novo
Olhar para a vida 🧬
Curiosa sobre este novo ciclo
Ahoooo

25/05/2026

Celebrating you 🤍🌹
Celebrating friendship
Celebrating union
Celebrating every beautiful moment,
every beautiful memory woven together.

Celebrating all that we co-create
with presence, trust, and love.

Celebrating nature, laughter, music, dance, and abundance.

Celebrating the effortless flow of these past days,
the magic that unfolds when hearts move together.

Now I am
in peace
in love
in joy

And from this fullness,
the desire to celebrate even more is born 🪇

08/05/2026

Meu amor, minha irmã
Decidiste partir para as estrelas
E te honro! Te respeito...
Mas não está fácil dizer adeus 🫂
Até porque te sinto bem perto
Sinto que uma parte de mim foi em viagem
Contigo a outra dimensão
E uma parte de ti está comigo nesta
O meu coração está inundado de mil
Emoções, mas a mais presente é um
Grande amor por ti e uma gratidão gigante
Dos nossos caminhos se cruzarem
E de tantos momentos mágicos
Que vivemos!
Aiiii aprendi tanto contigo! Mas tanto...
A minha criança interior e a tua ficavam
Tão ativas quando nos juntavamos
Que me sentia mais viva e mais alegre
Ao teu lado!
Sonhos eram tantos
E a vontade de sonhar e manifestar
Contigo também.
Sei que é uma transição
Que estás numa nova aventura
E que os teus guias te acompanham
Isso me dá 🕊️ paz
Ai amora
É um até já 🔆

29/04/2026

The closing ceremony on our final day felt like a celebration of everything we had shared and lived together. After four days of softening through meditation, grounding, yoga, connection, intuitive movement, voice, creativity, exploration, and nourishing food we were already open, already receptive.

🔆

In that space, we could meet our divine inner child with openness and trust, while also holding and healing the wounded parts with tenderness.

28/04/2026

It’s incredible how quickly strangers can feel like they’ve known each other forever. From the very first day at Tribodar, something begins to shift. Our grounding and icebreaking experiences create a safe, open space where walls gently fall, hearts open, and genuine connections come to life.

There’s something truly magical about witnessing people reconnect with themselves, with nature, and with one another in such a real and heartfelt way.

It’s not just about meeting others, it’s about arriving fully, just as you are, and allowing the experience to unfold.

🌿🤍✨🌊

13/04/2026

Eco-retreats at Tribodar return with the soft breath of April 🌿

A quiet invitation
to come back to yourself,
to meet others in presence,
to listen — within and around.

Through movement, voice, stillness, and creation,
we open space for what wants to unfold.

Held by nature,
held by community,
held by the simple beauty of being.

Nisa, Portugal
17–23 April ✨

❤️

Endereço

Nisa
6050

Website

http://www.tribodar.com/

Notificações

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