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Walking for Healthy Body and Mind

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Walking for Healthy Body and Mind

Empowering Wellness through WALKING. Join us to better Health, Clarity & Inner Peace. Explore Nature, Stay Active & Nurture your Mind & Body. WHBM💚

23/10/2026

🥾🌿 HIKE & WALK FUMBWE–NYAGASAMBU

This Sunday, we are back on the trails! 💚

15KM of walking, climbing, beautiful views, fresh air and good energy with the WHBM family. If you love a good challenge, come ready 💪🏾🥾

📍 Meeting point: Remera Taxi Park
⏰ 6:00 AM sharp
🥾 Hiking starts: 7:00 AM
📅 Sunday, 25th October
📏 15KM

⚠️ Recommended for advanced walkers & hikers.
Bring enough water, snacks and proper hiking shoes.

Guiders: Chief Walker & Adalbert U.

WALK • HEAL • EXPLORE • CONNECT WHBM 💚

21/10/2026

Never underestimate the power of a simple walk 👟❤️
Walking strengthens the body, clears the mind, reduces stress, improves your mood, and gives you time to breathe, connect and simply feel alive 💚

You don’t have to start with 10km or 15km. Start where you are. 20 minutes. 30 minutes. One step at a time 😍

Your body will thank you. Your mind will too 💚

At WHBM, we believe every step counts.
Follow us WHBM and join our weekly wellness walks 💚

WALK • HEAL • EXPLORE • CONNECT with WHBM

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17/10/2026

Your Sunday wellness plan is here!

Join us for an 8KM Evening, Let’s move together, enjoy the outdoors, and invest in our physical and mental well-being.

Bring your energy, invite a friend, and let’s walk for a healthier body and a happier mind!

14/10/2026

Madine, Ellie & Kenny ❤️🇷🇼
Standing together, looking over Kigali, a city that carries our history, our resilience, and our hope.

At WHBM every walk is more than kilometres. It is also a chance to learn, to remember, to connect with where we come from, and to understand the responsibility we carry for where we are going. From we look at Kigali with grateful hearts, honoring the past, appreciating the Rwanda of today, and walking with purpose toward its future.

We remember. We learn. We grow. We walk forward. Together 🇷🇼❤️

12/10/2026

Yesterday was a WALK, a HIKE, and a whole ADVENTURE! 🥾🌿❤️ 15KM through the beautiful trails of Nyamweru, climbing, sweating, laughing, helping each other, and enjoying every step together.

This is what WHBM is about. We don’t just walk for the kilometres. We walk to HEAL, EXPLORE, CONNECT and remind ourselves how powerful it feels to move together ❤️

Another trail conquered. Another memory made 😍🥾

WALK • HEAL • EXPLORE • CONNECT

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10/10/2026

🔥😍 TOMORROW, WE HIT THE TRAILS! 🥾🌿

Same trail, bigger energy, same purpose! ❤️💪🏽
WHBM family, are you ready for 15KM of walking, hiking, exploring, and connecting? Tomorrow, we take on the beautiful trails of Nyamweru! 🌿⛰️

📅 Date: Sunday, 11 October 2026
📍 Meeting Point: Nyabugogo Engen Station
⏰ Meet Time: 6:00 AM
🚶🏽‍♀️ Walking Starts: 6:15 AM SHARP!
📏 Distance: 15KM Walk & Hike
🔄 Starting & Ending Point: Nyabugogo Engen Station

🎒 DON’T FORGET TO BRING:
💧 Water & snacks
🥾 Comfortable hiking shoes
🌧️ A raincoat

Let’s show up with good energy, open hearts, and a spirit ready to explore! Remember, we don’t just walk for the distance; we walk for healthier bodies, stronger minds, and meaningful connections. ❤️

WALK • HEAL • EXPLORE • CONNECT 🌿🔥

See you all tomorrow morning! Be on time. 6:15 AM means 6:15 AM SHARP! 😉💪🏽
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03/10/2026

TOMORROW • SUNDAY, 4TH OCTOBER 2026 🔥😍

10KM WELLNESS WALK 👣
Starting Point / Trail:
BK Arena → KCC → Primature Roundabout → Back to KCC → Finish: Zaria Court

6:30 AM — Stretching
7:00 AM — Walk Starts Sharp

WALK • HEAL • EXPLORE • CONNECT 💚

Come walk with us as we move, explore Kigali, connect with one another and enjoy a healthy Sunday morning.
WHBM 💚

01/10/2026

WHBM: Walking for Healthy Body and Mind 💚

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WHBM Masozera Africa AHTS KIGALI Bazongeere BR✊🏽

27/09/2026

Yesterday, we climbed Sabyinyo Volcano 🔥
Together, we went higher ❤️ This is WHBM, where movement becomes connection, and every journey becomes a story.

Walk • Heal • Explore • Connect 💚
WHBM Visit Rwanda

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