Pregnancy Loss Coaching

Home
Singapore
Singapore
Pregnancy Loss Coaching

Vernessa Chuah is Singapore’s leading Pregnancy Loss and Grief Coach, featured in CNA and The Straits Times.

Specialising in miscarriage, stillbirth, termination, and IVF fertility loss, pregnancy and neonatal loss.

17/10/2026

🤍 When I began holding space for families after pregnancy and infant loss, my hope was simple: that parents in Singapore and beyond would not have to carry this grief alone.

👀Reading this today reminded me why this work is so meaningful, and I felt so much gratitude. Thank you for trusting this circle with your story and your little one. 🕊️

🦋 This October, Pregnancy and Infant Loss Awareness Month, I hold every family remembering a baby gone too soon.

Whether your loss was a miscarriage, stillbirth, or the loss of an infant, whether it was last month or many years ago, your baby mattered and your love is real. 💗

🥰 I’m Vernessa, Singapore’s first ICF certified pregnancy and infant loss coach and an Advanced Grief Recovery Specialist®. I offer 1:1 grief coaching outdoors in nature or online, and gentle community spaces where we remember our babies together.

✨ When you’re ready, you can find me at vernessachuah.com or [email protected]

16/10/2026

Pregnancy Loss Support Group in Singapore 🕯️
 For miscarriage, stillbirth, termination for medical reasons (TFMR), infant loss and IVF loss.

Finding a safe space to acknowledge the presence of our child, our journey and a different kind of parenthood.

Yesterday, on Pregnancy and Infant Loss Awareness Day (15 October), nine mothers gathered at our Wave of Light event to hold space together and honour our babies. 
Realising we are not alone,
that our journey is not unique to us,
and that we are stronger collectively.

Together, we
🌿 root ourselves in simple mindfulness practice
🔔 release through a gong and alchemy crystal bowl sound bath
📝 draw and journal to process our thoughts and emotions
💬 give a voice to both our pleasant and unpleasant emotions
🕯️ light candles to share what we want to tell our angel babies

We learn to allow grief, love and joy to co-exist together. 🤍
 Facilitated by Vernessa Chuah, Singapore’s first ICF-certified pregnancy and infant loss coach.

This event is possible because of the kind hearts that support: Space by Hello Body SG  Sound Bath by Wendy Lum

If you are carrying the grief of a baby gone too soon, you are welcome in our pregnancy loss circle.

Both men and women are welcome.

www.vernessachuah.com
or tap the link in bio to join the next circle

10/09/2026

👶 Some babies are held in our arms.
❤️ Some are held in our hearts.
And some are remembered in ways that only those who have experienced loss can truly understand.

On 15 October, families around the world light a candle at 7pm for the Wave of Light, remembering the babies who were loved, but could not stay.

For mothers and fathers who have experienced miscarriage, termination, stillbirth, IVF loss or infant loss.

Whether your loss was recent or many years ago, whether you have a rainbow baby, there is space for you here.

The evening includes:
🌿 Mindfulness practice with Vernessa
🎶 Sound bath (Gong with Rachael, Alchemy Crystal Bowls with Cheryl)
📖 Journaling
🤍 Circle sharing
🕯️ Candle lighting

Thursday, 15 October 2026
7:30–10:30pm
Hello Body, 448A Joo Chiat Road
Complimentary | Limited places

If you’d like to join us, details are in the link in bio.
🌐 vernessachuah.com

Thanks to supportive partners who make this community event possible Hello Body SG Wendy Lum

01/08/2026

When we experience deep loss, the emotions can feel overwhelming, complicated, and heavy in our bodies.

The emotions are rarely simple.
Love, longing, guilt, anger, confusion, 😞 helplessness, hope - they can all exist at the same time, and our bodies often carry what words cannot express.

Grief isn’t something to fix or get over. So often, the world expects us to move on quickly, but grief doesn’t work that way.

⭐️ In our Pregnancy and Infant Loss support circle, our intention is simple yet profound: to slow down, listen to what our bodies are holding, and grant ourselves the quiet space to just be.

For many parents, that alone is deeply healing.
For others, it’s also just the beginning.

While our 3-hour Holding Space: Pregnancy and Infant Loss Circle offers a safe and compassionate container to be witnessed, ⭐️ 1:1 coaching allows us to gently explore the deeper layers of grief.

It gives you the dedicated space, time, and somatic tools to unfold and process our triggers, our insecurities, our fears, and our relationship with those heavy, unpleasant emotions.

♥️ Together, we understand the body’s responses to loss, and learn ways to move through grief with greater kindness rather than self-judgment.

Building a healthy relationship with our emotions, rather than fighting against them.

Healing doesn’t mean loving your baby any less. It means learning to carry both your love and your grief with greater self-compassion.

Swipe through to read a beautiful, raw reflection from Jiahui, a courageous mother in our community, honouring her daughter who is no longer physically here.

🥰 Rieanna’s memory Rieanna Joy Lye is a testament to a mother’s fierce, enduring love.

14/07/2026

You may never have held your child.
You may never have seen your child.
You may have been told, “It was just a chemical pregnancy.” Or, “It wasn’t even an embryo yet.”

You may have endured IVF after IVF, hoping this would be the one. When you hear someone called “Mummy,” your heart aches.

You quietly wonder,
“Can I call myself a mum?”

My answer is yes. Rightfully so.
Your child was conceived out of love.

Motherhood isn’t defined by how long your baby lived or whether the world acknowledged their existence. It is defined by the bond that exists between you and your child.

🧡 You are a mother if you lost your baby at six weeks, before anyone else even knew.

💛 You are a mother if your pregnancy ended in the second trimester.

❤️ You are a mother if your baby was stillborn.

💙 You are a mother if you made the heartbreaking decision to go through TFMR out of love.

💜 You are a mother if your embryos never made it.

💚 You are a mother if you’ve survived cycle after cycle of IVF and are still waiting.

🤎 You are a mother if you’ve experienced an ectopic pregnancy, chemical pregnancy, blighted o**m, or molar pregnancy.

🩶 You are a mother if you held your baby in the NICU, even if only for a short time.

🤍 You are a mother if your baby came home, and then was gone.

🩵 You are a mother if you’re still hoping, grieving, and trying again.

🩷 You are a mother if your arms are empty, but your heart is full of someone the world never got to meet.

Your motherhood counts.

Your grief is valid.

As Southeast Asia’s first Pregnancy Loss & Grief Coach, I have the privilege of holding space for parents navigating miscarriage, stillbirth, TFMR, infant loss, and the complex emotions that follow. Every story reminds me why this work matters.

I’m grateful to The Straits Times for bringing visibility to a grief that is too often unseen.

📰 Full article link in bio

20/06/2026

🤍 Holding Space: Pregnancy & Infant Loss Circle
A complimentary support circle in Singapore for bereaved parents who have experienced:
• miscarriage
• recurrent miscarriages
• stillbirth
• TFMR (termination for medical reasons)
• infant or neonatal loss
• ectopic pregnancy
• chemical pregnancy
• IVF and fertility-related loss
• child loss

No cost.
No pressure to share.
Just a warm and safe space to be seen, heard, and held by others who truly understand.

🗓 Next session: 3 July 2026, 7:30-10:30pm

🕯 Wave of Light: Honouring Your Baby in Singapore
On 15 October each year, bereaved parents around the world light candles at 7pm in their own time zones, creating a continuous Wave of Light across the globe for 24 hours — a collective act of remembrance for every baby loved and missed.

📅 Next Wave of Light: 15 October 2026, 6:30-9:30pm

Because every baby matters.
And every grieving parent matters too.

🌐 www.vernessachuah.com
💬 WhatsApp 9783 7313

10/06/2026

You might seem okay and strong to the world outside,
but only you know what is happening inside.

The silent tears.
The overthinking at night.
The heaviness in your chest.
The exhaustion from carrying grief while still showing up for daily life.

So many bereaved parents become experts at functioning while hurting.

I am a Certified Advanced Grief Recovery Specialist®.

Through a step-by-step, evidence-based and action-based 6-session programme, I walk alongside bereaved parents as they begin to process the pain they have been carrying for so long.

So many parents tell me they have spent months, sometimes years trying to stay strong, suppressing their emotions, or convincing themselves to “move on”, while silently carrying heartbreak, guilt, anger, loneliness, and unanswered questions.

You do not have to carry it all alone anymore.

Together, we gently acknowledge what has been hard to face:
🤍 the unresolved grief and emotional pain
🤍 the things you wish had been different, better, or more
🤍 the hopes, dreams, and future you held in your heart
🤍 the parts of yourself that feel lost after loss

This is not about forgetting your baby or “getting over it.”
It is about creating space to process your pain safely and honestly, so it no longer feels so heavy in your body, mind, and daily life.

With support, many parents begin to feel:
• lighter emotionally and mentally
• more connected to themselves again
• greater acceptance and emotional capacity
• less stuck in the pain and overwhelm of grief

Healing begins when we stop suppressing and start acknowledging.

Take the right action with my support.
Process it instead of suppressing it.
Acknowledge it instead of ignoring it.

That is where the shifts begin.
Quietly. Gently. Deeply.

🌐 www.vernessachuah.com
💬 +65 9783 7313

Suitable for mums navigating miscarriages, stillbirth, infant loss, neonatal loss, ectopic pregnancy, chemical pregnancy, failed embryo transfers, IVF grief and fertility-related loss, termination for medical reasons (TFMR), pregnancy after loss anxiety, recurrent miscarriages.

06/06/2026

After loss, many women feel deeply disconnected from their bodies.

Uncertain how to trust them again,
uncertain of who they are now,
uncertain how to move forward with the pain and grief.

The body keeps score.
We can sometimes override the mind,
but the body still holds what it has been through.

The next time you feel stuck, move your body.
Even if it is just a 10-minute walk.

Anything that allows the body to move can help discharge the emotional energy grief stores in our muscles and tissues.

A 10-minute walk.
Gentle stretching.
Swimming.
Gardening.
Dance.

The goal is not to outrun your pain.
It is to build the strength and capacity to carry it with gentleness.

Emotions are energy in motion.
When the body moves, energy shifts, and you will witness your emotions begin to shift too.

Healing does not happen only in the mind.
It begins in the body.

If you are navigating grief, loss, or feeling disconnected from yourself, I am here to hold space for you, to co-regulate your nervous system, and provide emotional support after your loss.

🌿 www.vernessachuah.com
📱 WhatsApp: 97837313

27/05/2026

After a pregnancy or infant loss, the words we use matter more than we realise.

“I am angry” collapses you into the emotion.
“I am feeling angry” reminds you that you are bigger than what you feel right now.

That small shift from being an emotion to having an emotion, is one of the first things I work on with bereaved parents.

Because grief after loss is not one feeling.
It is many, arriving without warning.
Anger.
Fear.
Jealousy when you see a pregnancy announcement.
Exhaustion you cannot explain.
Sense of helplessness.

You do not have to perform “okay” through any of it.

What you need is one safe space — with a trusted friend, a grief coach, or a support circle, where you can say exactly what is true for you, and be met with presence, not platitudes.

That space exists. And you deserve to be in it.

Love,
Vernessa

18/05/2026

One of the reasons I practice The Grief Recovery Method is because grief is a universal language.

I can support over 40 different types of loss through this work, because grief is not limited to death alone.

Many people think grief only applies to losing someone we love. But in reality, grief can also come through:

• Pregnancy & infant loss
• Loss of identity
• Caregiver burnout
• Anxiety & emotional overwhelm
• Relationship changes
• Family trauma
• The loss of who we once were

Invisible grief is still real grief.

Grief is also not only emotional.

It lives in the body,
nervous system,
relationships,
identity,
and everyday moments.

Sometimes we do not realise how much we are carrying until our body begins responding differently, or until we finally feel safe enough to slow down and truly listen.

What many people truly need is not to be “fixed.”

They need support to feel less stuck.
To be safely held.
Deeply seen.
And compassionately supported through what they are carrying.

At the heart of grief work is this:
helping people feel less alone in their humanity. 🤍

This testimonial reminded me again why this work matters so deeply to me because compassionate support can create space not only for healing, but for deeper self-understanding too.

Address

Singapore

Website

https://vernessachuah.com/, https://vernessachuah.com/pregnancy-loss-coaching/, https://vernessachuah.com/pregnancy-infa

Alerts

Be the first to know and let us send you an email when Pregnancy Loss Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.