https://shopee.sg/info.apac, https://www.lazada.sg/shop/innova-bio-medical/?spm=a2o42.pdp_revamp.seller.1.70ab19a8ul9oqL

Innova Bio-Medical SG, 12 Marina Boulevard, 35-05 MBFC Tower 3, Singapore (2026)

26/10/2026

🧠 𝗔 𝘀𝘁𝗿𝗼𝗸𝗲 𝗰𝗮𝗻 𝗵𝗮𝗽𝗽𝗲𝗻 𝘀𝘂𝗱𝗱𝗲𝗻𝗹𝘆, 𝗮𝗻𝗱 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗮𝗻𝘆 𝘄𝗮𝗿𝗻𝗶𝗻𝗴.

Every year, around 12 million people experience a stroke, that’s about one every two seconds. 𝗪𝗵𝗲𝗻 𝗮 𝘀𝘁𝗿𝗼𝗸𝗲 𝗵𝗮𝗽𝗽𝗲𝗻𝘀, 𝗲𝘃𝗲𝗿𝘆 𝗺𝗶𝗻𝘂𝘁𝗲 𝗰𝗼𝘂𝗻𝘁𝘀. ⏱️

This world stroke awareness month, remember to think 𝗙.𝗔.𝗦.𝗧:
🙂 𝗙 — 𝗙𝗮𝗰𝗲 𝗱𝗿𝗼𝗼𝗽𝗶𝗻𝗴
Is one side of the face drooping or numb?

💪 𝗔 — 𝗔𝗿𝗺 𝘄𝗲𝗮𝗸𝗻𝗲𝘀𝘀
Is one arm weak or numb?

🗣️ 𝗦 — 𝗦𝗽𝗲𝗲𝗰𝗵 𝗱𝗶𝗳𝗳𝗶𝗰𝘂𝗹𝘁𝘆
Is their speech difficult to understand?

⏱️ 𝗧 — 𝗧𝗶𝗺𝗲 𝘁𝗼 𝗰𝗮𝗹𝗹 𝗲𝗺𝗲𝗿𝗴𝗲𝗻𝗰𝘆 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀
If you notice any of these signs, call 995 immediately.

𝗥𝗲𝗰𝗼𝗴𝗻𝗶𝘀𝗶𝗻𝗴 𝘁𝗵𝗲 𝘀𝗶𝗴𝗻𝘀 𝗼𝗳 𝗮 𝘀𝘁𝗿𝗼𝗸𝗲 𝗮𝗻𝗱 𝗿𝗮𝗶𝘀𝗶𝗻𝗴 𝘁𝗵𝗲 𝗮𝗹𝗮𝗿𝗺 𝗰𝗮𝗻 𝗻𝗼𝘁 𝗼𝗻𝗹𝘆 𝘀𝗮𝘃𝗲 𝗹𝗶𝘃𝗲𝘀 𝗯𝘂𝘁 𝗮𝗹𝘀𝗼 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘁𝗵𝗲 𝗰𝗵𝗮𝗻𝗰𝗲𝘀 𝗼𝗳 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆

Reference:
Be Stroke Smart
https://www.healthhub.sg/health-conditions/strokeawareness

22/10/2026

High blood pressure often comes with 𝗻𝗼 𝗼𝗯𝘃𝗶𝗼𝘂𝘀 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀, yet it is 𝘁𝗵𝗲 𝗺𝗼𝘀𝘁 𝗰𝗼𝗺𝗺𝗼𝗻 𝗿𝗶𝘀𝗸 𝗳𝗮𝗰𝘁𝗼𝗿 𝗳𝗼𝗿 𝘀𝘁𝗿𝗼𝗸𝗲. In Singapore, 𝟴𝟭% 𝗼𝗳 𝘀𝘁𝗿𝗼𝗸𝗲 𝗽𝗮𝘁𝗶𝗲𝗻𝘁𝘀 𝗶𝗻 𝟮𝟬𝟮𝟮 𝗵𝗮𝗱 𝗵𝘆𝗽𝗲𝗿𝘁𝗲𝗻𝘀𝗶𝗼𝗻.

When blood pressure 𝗿𝗲𝗺𝗮𝗶𝗻𝘀 𝘂𝗻𝗰𝗼𝗻𝘁𝗿𝗼𝗹𝗹𝗲𝗱, it can damage and weaken blood vessel walls over time, making them more 𝘃𝘂𝗹𝗻𝗲𝗿𝗮𝗯𝗹𝗲 𝘁𝗼 𝗯𝗹𝗼𝗰𝗸𝗮𝗴𝗲 𝗼𝗿 𝗿𝘂𝗽𝘁𝘂𝗿𝗲. If this happens in a blood vessel supplying blood to the brain, 𝗶𝘁 𝗺𝗮𝘆 𝗹𝗲𝗮𝗱 𝘁𝗼 𝗮 𝘀𝘁𝗿𝗼𝗸𝗲.

🩺 𝗗𝗼𝗻’𝘁 𝘄𝗮𝗶𝘁 𝗳𝗼𝗿 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀. 𝗖𝗵𝗲𝗰𝗸 𝘆𝗼𝘂𝗿 𝗯𝗹𝗼𝗼𝗱 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲 𝗿𝗲𝗴𝘂𝗹𝗮𝗿𝗹𝘆 𝗮𝗻𝗱 𝘄𝗼𝗿𝗸 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵𝗰𝗮𝗿𝗲 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝘁𝗼 𝗺𝗮𝗻𝗮𝗴𝗲 𝗶𝘁.

Reference:
Stroke: Risks and Management
https://www.healthhub.sg/health-conditions/stroke-risks-and-management

15/10/2026

In Singapore, stroke is the 𝗳𝗼𝘂𝗿𝘁𝗵 𝗹𝗲𝗮𝗱𝗶𝗻𝗴 𝗰𝗮𝘂𝘀𝗲 𝗼𝗳 𝗱𝗲𝗮𝘁𝗵 and one of the leading causes of adult disability.

While age can increase the risk, other factors such as
𝗪𝗵𝗶𝗹𝗲 𝗮𝗴𝗲 𝗰𝗮𝗻 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝘁𝗵𝗲 𝗿𝗶𝘀𝗸, 𝗼𝘁𝗵𝗲𝗿 𝗳𝗮𝗰𝘁𝗼𝗿𝘀 𝘀𝘂𝗰𝗵 𝗮𝘀 𝗵𝗶𝗴𝗵 𝗯𝗹𝗼𝗼𝗱 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲, 𝗵𝗶𝗴𝗵 𝗰𝗵𝗼𝗹𝗲𝘀𝘁𝗲𝗿𝗼𝗹, 𝗱𝗶𝗮𝗯𝗲𝘁𝗲𝘀, 𝘀𝗺𝗼𝗸𝗶𝗻𝗴 𝗮𝗻𝗱 𝗮𝘁𝗿𝗶𝗮𝗹 𝗳𝗶𝗯𝗿𝗶𝗹𝗹𝗮𝘁𝗶𝗼𝗻 (𝗔𝗙) can also contribute to stroke risk.

Some of these risk factors may not come with obvious warning signs. That’s why knowing your numbers, understanding your risk factors and going for regular health checks matter.

👉 Swipe to learn about some of the key risk factors for stroke and how they can affect your health.

💚 𝗞𝗻𝗼𝘄 𝘆𝗼𝘂𝗿 𝗿𝗶𝘀𝗸𝘀, 𝗣𝗿𝗼𝘁𝗲𝗰𝘁 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵.

Reference:
Stroke: Risks and Management
https://www.healthhub.sg/health-conditions/stroke-risks-and-management

Stroke: About Stroke
https://www.healthhub.sg/health-conditions/stroke-about-stroke

08/10/2026

𝗛𝗶𝗴𝗵 𝗰𝗵𝗼𝗹𝗲𝘀𝘁𝗲𝗿𝗼𝗹 𝗱𝗼𝗲𝘀𝗻’𝘁 𝗷𝘂𝘀𝘁 𝗮𝗳𝗳𝗲𝗰𝘁 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗿𝘁. When fatty plaque builds up along the artery walls, the arteries can become narrower and more easily blocked by a blood clot.

If a blood clot blocks blood flow to the brain, an 𝗶𝘀𝗰𝗵𝗮𝗲𝗺𝗶𝗰 𝘀𝘁𝗿𝗼𝗸𝗲 can occur.

🧠𝗠𝗮𝗻𝗮𝗴𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗰𝗵𝗼𝗹𝗲𝘀𝘁𝗲𝗿𝗼𝗹 𝗵𝗲𝗹𝗽𝘀 𝗽𝗿𝗼𝘁𝗲𝗰𝘁 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝗷𝘂𝘀𝘁 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗿𝘁.

Reference:
Stroke: Risks and Management
https://www.healthhub.sg/health-conditions/stroke-risks-and-management

01/10/2026

The “𝗯𝗮𝗱” 𝗰𝗵𝗼𝗹𝗲𝘀𝘁𝗲𝗿𝗼𝗹 (𝗟𝗗𝗟) can contribute to plaque buildup in your arteries. Overtime, this buildup can narrow the arteries and restrict blood flow to the heart, making the heart hard to pump.

This can affect your 𝗰𝗮𝗿𝗱𝗶𝗼𝘃𝗮𝘀𝗰𝘂𝗹𝗮𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 and increase the risk of heart attack.

𝗞𝗲𝗲𝗽𝗶𝗻𝗴 𝗟𝗗𝗟 𝗰𝗵𝗼𝗹𝗲𝘀𝘁𝗲𝗿𝗼𝗹 𝘄𝗶𝘁𝗵𝗶𝗻 𝗮 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗿𝗮𝗻𝗴𝗲 𝗶𝘀 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗿𝘁 𝗵𝗲𝗮𝗹𝘁𝗵. ❤️

Reference:
Know Your Heart Health Numbers
https://www.heart.org/en/health-topics/heart-failure/heart-failure-tools-resources/know-your-heart-health-numbers

29/09/2026

❤️✨ 𝗧𝗵𝗶𝘀 𝗪𝗼𝗿𝗹𝗱 𝗛𝗲𝗮𝗿𝘁 𝗗𝗮𝘆, 𝗗𝗼𝗻’𝘁 𝗠𝗶𝘀𝘀 𝗔 𝗕𝗲𝗮𝘁.

Cardiovascular disease (CVD) remains the world’s leading cause of death. Today, take a moment to give some attention to the heart that works for you every day.

👀 𝗦𝗲𝗲 𝘁𝗵𝗲 𝘀𝗶𝗴𝗻𝘀:
Signs and symptoms of CVD can sometimes go unnoticed or unrecognised. Knowing what to look out for matters, regardless of age, fitness level or lifestyle.

💚 𝗣𝗿𝗼𝘁𝗲𝗰𝘁 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗿𝘁:
Many cardiovascular risk factors can be prevented or managed. Start by knowing your numbers and keeping track of your 𝗯𝗹𝗼𝗼𝗱 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲, 𝗰𝗵𝗼𝗹𝗲𝘀𝘁𝗲𝗿𝗼𝗹 𝗮𝗻𝗱 𝗯𝗹𝗼𝗼𝗱 𝘀𝘂𝗴𝗮𝗿.

𝗧𝗮𝗸𝗲 𝗰𝗮𝗿𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗵𝗲𝗮𝗿𝘁 𝘁𝗵𝗮𝘁 𝗸𝗲𝗲𝗽𝘀 𝘆𝗼𝘂 𝗴𝗼𝗶𝗻𝗴. ❤️

Reference:
World Heart Day
https://world-heart-federation.org/world-heart-day/

24/09/2026

A cholesterol test, also known as a 𝗹𝗶𝗽𝗶𝗱 𝗽𝗿𝗼𝗳𝗶𝗹𝗲, is a blood test that measures the different types of cholesterol and fats in your 𝗯𝗹𝗼𝗼𝗱.

The results can help you and your healthcare professional better understand your 𝗿𝗶𝘀𝗸 𝗼𝗳 𝗰𝗮𝗿𝗱𝗶𝗼𝘃𝗮𝘀𝗰𝘂𝗹𝗮𝗿 𝗱𝗶𝘀𝗲𝗮𝘀𝗲 and guide the next steps in managing your heart health.

𝗦𝗼, 𝘄𝗵𝗮𝘁 𝗱𝗼 𝘁𝗵𝗼𝘀𝗲 𝗻𝘂𝗺𝗯𝗲𝗿𝘀 𝗺𝗲𝗮𝗻? 👀

🔢 𝗧𝗼𝘁𝗮𝗹 𝗖𝗵𝗼𝗹𝗲𝘀𝘁𝗲𝗿𝗼𝗹
The overall amount of cholesterol in your blood.

🟢 𝗛𝗗𝗟 𝗖𝗵𝗼𝗹𝗲𝘀𝘁𝗲𝗿𝗼𝗹
Often known as “good” cholesterol, HDL helps carry excess cholesterol away from the arteries and back to the liver, where it can be processed and removed from the body.

🔴 𝗟𝗗𝗟 𝗖𝗵𝗼𝗹𝗲𝘀𝘁𝗲𝗿𝗼𝗹
Often known as “bad” cholesterol, high levels of LDL can contribute to fatty deposits (plaques) building up in the arteries. Over time, this can affect blood flow and increase the risk of a heart attack or stroke.

🟡 𝗧𝗿𝗶𝗴𝗹𝘆𝗰𝗲𝗿𝗶𝗱𝗲𝘀
Triglycerides are another type of fat found in your blood. When your body takes in more calories than it needs, it can be converted into triglycerides and stored in fat cells. High triglyceride levels can be associated with factors such as an unhealthy diet, physical inactivity, smoking, excessive alcohol consumption and certain health conditions.

❤️ Understanding your 𝘁𝗼𝘁𝗮𝗹 𝗰𝗵𝗼𝗹𝗲𝘀𝘁𝗲𝗿𝗼𝗹, 𝗛𝗗𝗟, 𝗟𝗗𝗟 𝗮𝗻𝗱 𝘁𝗿𝗶𝗴𝗹𝘆𝗰𝗲𝗿𝗶𝗱𝗲𝘀 can give you a clearer picture of your heart health.

Reference:
Blood Cholesterol Test
https://www.myheart.org.sg/heart-news/blood-cholesterol-test/

17/09/2026

High cholesterol often has 𝗻𝗼 𝗼𝗯𝘃𝗶𝗼𝘂𝘀 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀, which means you may not know your levels are high unless you check them.

Over time, excess cholesterol can build up in the arteries, narrowing them and increasing the risk of heart disease.

❤️ 𝗪𝗵𝘆 𝗱𝗼𝗲𝘀 𝘁𝗵𝗶𝘀 𝗺𝗮𝘁𝘁𝗲𝗿?
High cholesterol can contribute to the development of atherosclerotic disease, where fatty deposits gradually narrow the arteries and affect blood flow, making it harder for the heart to pump. The longer cholesterol remains high, the longer your heart and blood vessels are exposed to the risk.

💚 This National Cholesterol Awareness Month, take a moment to know your numbers. Knowing your cholesterol levels early can help you take action sooner.

Reference:
High Blood Cholesterol
https://www.myheart.org.sg/health/risk-factors/high-blood-cholesterol/

10/09/2026

Besides checking the 𝘀𝗼𝗱𝗶𝘂𝗺 on the nutrition label, pay attention to the 𝘁𝘆𝗽𝗲 𝗼𝗳 𝗳𝗮𝘁 and 𝗰𝗵𝗼𝗹𝗲𝘀𝘁𝗲𝗿𝗼𝗹 𝘃𝗮𝗹𝘂𝗲𝘀 too.

🥑 𝗨𝗻𝘀𝗮𝘁𝘂𝗿𝗮𝘁𝗲𝗱 𝗳𝗮𝘁𝘀 are generally the healthier choice and can 𝗹𝗼𝘄𝗲𝗿 𝗟𝗗𝗟 (“𝗯𝗮𝗱”) 𝗰𝗵𝗼𝗹𝗲𝘀𝘁𝗲𝗿𝗼𝗹 when they replace saturated and trans fats in your diet.

🧈 𝗦𝗮𝘁𝘂𝗿𝗮𝘁𝗲𝗱 𝗮𝗻𝗱 𝘁𝗿𝗮𝗻𝘀 𝗳𝗮𝘁𝘀 can 𝗿𝗮𝗶𝘀𝗲 𝗟𝗗𝗟 (“𝗯𝗮𝗱”) 𝗰𝗵𝗼𝗹𝗲𝘀𝘁𝗲𝗿𝗼𝗹, which 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝘆𝗼𝘂𝗿 𝗿𝗶𝘀𝗸 𝗼𝗳 𝗵𝗲𝗮𝗿𝘁 𝗱𝗶𝘀𝗲𝗮𝘀𝗲 over time. 🫀

𝗡𝗲𝘅𝘁 𝘁𝗶𝗺𝗲 𝘆𝗼𝘂 𝗳𝗹𝗶𝗽 𝘁𝗵𝗲 𝗽𝗮𝗰𝗸, 𝘁𝗮𝗸𝗲 𝗮 𝗰𝗹𝗼𝘀𝗲𝗿 𝗹𝗼𝗼𝗸 𝗮𝘁 𝘁𝗵𝗲 𝘀𝗮𝘁𝘂𝗿𝗮𝘁𝗲𝗱 𝗳𝗮𝘁 𝗯𝗲𝗳𝗼𝗿𝗲 𝗮𝗱𝗱𝗶𝗻𝗴 𝗶𝘁 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗯𝗮𝘀𝗸𝗲𝘁. 🛒

Reference:
How to Read Nutrition Labels
http://healthhub.sg/well-being-and-lifestyle/food-diet-and-nutrition/read-it-right

04/09/2026

👀 𝗖𝗼𝗻𝗳𝘂𝘀𝗲𝗱 𝗼𝗻 𝘁𝗵𝗲 𝗻𝘂𝗺𝗯𝗲𝗿𝘀 𝗼𝗻 𝘁𝗵𝗲 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗹𝗮𝗯𝗲𝗹? You don’t have to read everything. Here is the simple guide:

❤️ 𝗠𝗮𝗻𝗮𝗴𝗶𝗻𝗴 𝗵𝗶𝗴𝗵 𝗯𝗹𝗼𝗼𝗱 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲?
Look at the sodium value.

🫀 𝗠𝗮𝗻𝗮𝗴𝗶𝗻𝗴 𝗵𝗶𝗴𝗵 𝗰𝗵𝗼𝗹𝗲𝘀𝘁𝗲𝗿𝗼𝗹?
Pay attention to the saturated fat and cholesterol values.

⚖️ 𝗪𝗮𝘁𝗰𝗵𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝘄𝗲𝗶𝗴𝗵𝘁?
Pay attention to the calories (energy) per serving.

You don’t need to memorize every number. Focus on the nutrients that are most relevant to your health goals.

Reference:
How to Read Nutrition Labels
http://healthhub.sg/well-being-and-lifestyle/food-diet-and-nutrition/read-it-right

Innova Bio-Medical SG

26/10/2026

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