Anita Kaye Ninsiima

27/10/2026

20 years with Type 1 diabetes, and these are 20 things I’ve faced. Some are medical. Many are invisible. The stigma was the hardest, because it’s personal and it follows you everywhere. 💙

If you’re newly diagnosed, a parent, or a fellow T1D warrior: I see you. And if you’re someone who doesn’t live with it, I hope this helps you understand a little more.

Which one hit home for you? Tell me in the comments. 👇
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Anita @20 years with T1D
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24/10/2026

Twenty things I miss about life before diabetes. My pancreas has left the group chat, but I’m still here with a purse that’s 40% pharmacy. 🩸😂

Swipe through, then tell me which one hurts the most. Tag your fellow diabuddy, and send this to the person who still asks “can you eat that?” 💙

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24/10/2026

I’m not lame. I’m resilient, and I’m still standing. 💙

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23/10/2026

20 Lessons Learnt Living with Type 1 Diabetes 💙Kaye @ 20 Years With T1D💙

1. It’s not your fault. Ever.
2. Numbers are data, not a grade.
3. Carb counting gets easier with practice.
4. Always carry fast-acting sugar.
5. Sleep affects your sugars more than you’d think.
6. Stress moves your numbers too.
7. No two days ever look the same.
8. Bad days happen, and they pass.
9. Water is your friend.
10. Stay on top of your check-ups.
11. Your support system matters.
12. Explaining T1D never really ends. Be patient.
13. Technology can make life easier.
14. Exercise needs a plan.
15. Pack extra supplies. Always.
16. Rest when you’re burned out.
17. Small wins count.
18. Eat the cake. Just bolus for it.
19. Ask for help when you need it.
20. You are stronger than you realize. 💪

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Living with Type 1 Diabetes has taught me more than any textbook could. It’s a 24/7 job with no days off, but it’s also made me resilient, curious, and more in tune with my body. 💙

If you’re newly diagnosed or still finding your rhythm, know that you’re not alone. Which lesson hits home for you? Drop your number in the comments 👇

Share this with someone who needs to read it today.

💙💙💙

18/09/2026

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24/06/2026

Anita @ 20 years living with Type 1 Diabetes.💐💐
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13/06/2026

23/05/2026

My legs & knees got twisted in 2024 when i was down for 11 months & weak to walk.

Since then squatting,kneeling,bending and getting on Bodas has been a problem.💙coz the nerves still pain alot and when stretched to the extreme ,it can be tearful.

The phychiatrist advised to avoid stress (anxiety disorder) & anything that may traumatise the body.Well i find it impossible to exist on earth without stress.

Anxiety + Stress+ Diabetes =😢🥵🥵

Anyways i shifted my energy to care for the body but we sure still have a long way to go🥲🥲
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12/05/2026

Dark Aura,Loud Mindset💙😎
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