Breathe Yoga with Nicole Sheriff

Breathe Yoga with Nicole Sheriff Connecting, mind, body, and spirit through movement and breath. This page is strictly to share and inspire.��
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This.
04/05/2024

This.

Thoughts?

04/04/2024
04/04/2024

Rejuvenate Your Whole Body With This Pose

01/25/2024

This is just right for a gentle morning yoga

01/13/2024
12/01/2023

Let's go yogis!

11/18/2023

These easy yoga poses are doable even when you don't feel like doing a longer or more intense practice. And yes, it's still yoga.

11/18/2023

Let's go!

11/18/2023
11/18/2023

11/18/2023

Yoga poses that will help stretch your entire body 💕. Do each pose for about 20 seconds (on each side), and modify your poses if you can’t do the advanced variation.

12/15/2022

May your
Holidays
be
Balanced
and Bright!

10/05/2022

💚Say something nice about yourself..💚

06/08/2022

Oh yeah! Let's go yogis!

  🧘🏻‍♀️
06/04/2022

🧘🏻‍♀️

05/31/2022

Truth! Yoga is for every BODY 🙌🏼

05/31/2022

"I don’t care how spiritual you are. How long you can melt in the sweat lodge. How many pe**te or ayahuasca journeys that have blown your mind, how many master plant diets you’ve done or how well you can hold crow pose. I don’t care what planets fall in what houses on your birth chart, or how “silent” your meditation is. I don’t care how many crystals you have or how long you’ve gone without sugar, salt, spices or s*x or how vegan your diet is.

I want to know how human you are. Can you sit at the feet of the dying despite the discomfort? Can you be with your grief, or mine, without trying to advise, fix or maintain it? I want to know that you can show up at the table no matter how shiny, chakra- aligned or complete you are- or not. Can you hold loving space for your beloveds in the depths of your own healing without trying to be big?

It doesn’t flatter me how many online healing trainings you have, that you live in the desert, forest or in a log cabin, or that you’ve mastered the art of ta**ra.

What turns me on is busy hands. Planting roots. That despite how tired you are, you make that phone call, you board that plane, you love your children, you feed your family.

I have no interest in how well you can ascend to 5D, astral travel or have out of body s*x. I want to see how beautifully you integrate into ordinary reality with your unique magic, how you find beauty and gratitude in what’s surrounding you, and how present you can be in your relationships. How do you hold the ones you love in the midst of conflict? How do you take responsibility for your part? How do you make amends?

I want to know that you can show up and do the hard and holy things on this gorgeously messy Earth. I want to see that you can be sincere, grounded and compassionate as equally as you are empowered, fiery and magnetic. I want to know that even during your achievements, you can step back and be humble enough to still be a student.

What’s beautiful and s*xy and authentic is how well you can continue to celebrate others no matter how advanced you’ve become. What’s truly flattering is how much you can give despite how full you’ve made yourself. What’s honestly valuable is how f***ing better of a human you can be, in a world that is high off of spiritual materialism and jumping the next scapegoat for “freedom.”

At the end of the day I don’t care how brave you are. How productive, how popular, how enlightened you are. At the end of the day, I want to know that you were kind. That you were real. I want to know that you can step down from the pedestal from time to time to kiss the earth and let your hair get dirty and your feet get muddy, and join the dance with us all."~

~Sacred Dreams
A modern day call to shifting from spiritual consumerism to returning to human kind… heart inspired by Oriah Mountain Dreamer’s, The Invitation

art: Andrew Gibbons

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Acworth, GA

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