Just Breathe Wellness

10/10/2026

Don’t forget💜💚💜

09/21/2026

Pre orders will be closing soon!!

09/19/2026

09/19/2026

Book with my mom!!!

09/18/2026

💙💙

09/03/2026

Another reminder!!
I accept Community Care.

09/02/2026

Here is a reminder of where my website is!
Feel free to input your insurance

Other than Sooner Care and Community Care (which I do accept). You will have to reach out to me directly to set an appointment.

Online Mental Healthcare for All

09/01/2026

It’s September… which means Su***de Awareness.

Wait.

Ask for help.

You are not alone.

Please call or text 988

Or

Text Home to 741741

08/30/2026

Hey everyone in honor of my dad’s birthday I have decided to do something special…

I want Just Breathe to be able to actually reach people who can’t afford services for whatever reason!!
My dad knew how passionate I was and still am, about helping others and I know he would be excited to help.

With that being said I am launching a merch line!!

I have sweatshirts and tote bags that will be available for pre order!!

All proceeds from these items will go towards helping to offset the cost of services!

Just Breathe has received so much support I believe you all would love to help others as well!

💜merch is purple and green for mental health awareness 💚

$40 for sweatshirts
30 for totes

*pre order is $10 (that goes toward the total)
please send to PayPal and include size and either
A- for Wait
B- for “And that’s okay”
in the transaction

https://www.paypal.me/samanthaguilfoyle895

https://cash.app/$Sa5m95

*designs may vary*

08/20/2026

I had the pleasure of leading a group for relapse prevention these past few weeks and it brought me so much joy!

I often feel as though my job isn’t even a job because I love what I do so much. Getting to pour into people during the rough patches of life is truly an honor!

During this group we talked about so many different adjustments that have to be made when coming out of addiction. And that sometimes emotions run rampant and try to take control.

The girls pointed out to me that often times when they would say something they thought was negative (crying, taking time to themselves, setting boundaries, not knowing how they felt) I would often respond with

“AND THAT’S OKAY”.

They caught me off guard the last day of group by beating me to saying it!

I know I probably picked it up from one of many mentors along my journey and now it’s my catch phrase!

But just know
it’s okay not to know,
It’s okay to feel emotions more one day and not so much the next day
It’s okay to reach out!