YogaFix GA

YogaFix GA YogaFix offers group therapeutic yoga classes, private and semi private yoga classes . YF also coaches individuals on a healthy lifestyle and wellness.

Amy Fix has more than 19 years experience in teaching a variety of strength and fitness classes as well as being an avid runner, cyclist and triathlete. Her desire is to teach others the healing aspects yoga can have on mind, body and spirit. She believes with the tools yoga provides, everyone can utilize their own internal healing processes to reduce pain and suffering and improve overall wellnes

Amy Fix has more than 19 years experience in teaching a variety of strength and fitness classes as well as being an avid runner, cyclist and triathlete. Her desire is to teach others the healing aspects yoga can have on mind, body and spirit. She believes with the tools yoga provides, everyone can utilize their own internal healing processes to reduce pain and suffering and improve overall wellnes

06/20/2016

Summer Solstice yoga sesh tonight at 7 pm. Come join me!!

Hey you! Yeah..YOU! Join me for yoga tonight and Wednesday at 7 pm and bask in your awesomeness! 😉
05/16/2016

Hey you! Yeah..YOU! Join me for yoga tonight and Wednesday at 7 pm and bask in your awesomeness! 😉

Join me tonight for yoga....because we all deserve to slow down and take time for ourselves! 7 pm at World Camp Crossfit
04/25/2016

Join me tonight for yoga....because we all deserve to slow down and take time for ourselves! 7 pm at World Camp Crossfit

Put on your positive pants and banish  negative thoughts!!! Join me on the mat...where all things positive are encourage...
03/28/2016

Put on your positive pants and banish negative thoughts!!! Join me on the mat...where all things positive are encouraged. 7 pm at WCCF tonight and Wednesday!!!

Join me on the mat this week for a little yoga and a lot of reminders of how awesome you are!! Monday and Wednesday even...
03/20/2016

Join me on the mat this week for a little yoga and a lot of reminders of how awesome you are!! Monday and Wednesday evening at World Camp Crossfit. 7 pm

Calling all adventurists!!! Join me for an adventure in Ecuador June 26-July 2, 2016. This is going to be an amazing opp...
03/15/2016
Yoga Hiking Retreat - Things To Do In Ecuador

Calling all adventurists!!! Join me for an adventure in Ecuador June 26-July 2, 2016. This is going to be an amazing opportunity to be fully guided in doing some of the coolest adventures. We still have a few spots left, so don't miss out on your chance. We will have a guide with us the entire trip who knows the area and the best things to do, opportunities to do your own thing and daily yoga practices taught by yours truly!

Here's some info about the trip:
The Quilotoa Loop in Ecuador’s Avenue of Volcanoes is known as a day hiker’s paradise. From a gorgeous mountainside lodge, we will hike to a tropical cloud forest, around a breathtaking aquamarine crater lake, alongside the spectacular Toachi Canyon, and through friendly rural communities. Sample some of Ecuador’s incredible diversity and return to your cozy cabin each evening. Each day’s adventure will be complimented by one (or often even two!) opportunities for yoga practice

This retreat is ideal for you if you are looking to deepen your yoga practice but also have an adventurous spirit and a sprinkle of wanderlust. We will hike, horseback ride, and bike during the day and explore our inner landscapes through yoga and meditation each morning and evening. Overall, expect a balance of active adventure and centering yoga.


http://whattodoinquito.com/package/quilotoa-yoga-retreat-ecuador/

Come see what yoga can teach you! Tonight and Wednesday night at 7 pm!!! World Camp Crossfit
03/14/2016

Come see what yoga can teach you! Tonight and Wednesday night at 7 pm!!! World Camp Crossfit

YogaFix GA
02/24/2016

YogaFix GA

Yoga time! Don't be the boat in a frozen lake! 😂 Be flexible. 7 pm tonight!

Yoga time! Don't be the boat in a frozen lake! 😂 Be flexible. 7 pm tonight!
02/24/2016

Yoga time! Don't be the boat in a frozen lake! 😂 Be flexible. 7 pm tonight!

Yoga tomorrow at 7 pm....we will think hippie thoughts! 😉
02/21/2016

Yoga tomorrow at 7 pm....we will think hippie thoughts! 😉

Join me tonight at 7 pm at World Camp Crossfit for yoga and all of its benefits!
02/03/2016

Join me tonight at 7 pm at World Camp Crossfit for yoga and all of its benefits!

It's yoga night!! Hope to see YOU there with nothing but good energy!!!
02/01/2016

It's yoga night!! Hope to see YOU there with nothing but good energy!!!

Join me tonight to give taking a deep breathe and letting go a try! 7 pm at World Camp Crossfit.
01/27/2016

Join me tonight to give taking a deep breathe and letting go a try! 7 pm at World Camp Crossfit.

Join me for yoga every Monday and Wednesday at 7 pm at World Camp Crossfit. We will practice these often and reap the be...
01/25/2016
media.giphy.com

Join me for yoga every Monday and Wednesday at 7 pm at World Camp Crossfit.

We will practice these often and reap the benefits!

01/19/2016

5 Lifestyle Habits Of Optimistic People

1. Don't sweat the small stuff.
If it's not going to affect your health, livelihood, marriage or family, chances are it's a molehill and not a mountain.

2. Give yourself breathing space.
Having a space to decompress after a long day or sometimes mid-way through the day is essential in focusing your energy on the right things.

3. Who's in your squad?
Who are the people you can go to at a moment's notice and they rally around you with positivity and encouragement? These are the people who will remind you of your worth when you can't do it for yourself.

4. Let it go.
Even when something occurs that is worth your energy -- don't let it fester inside of you, draining you of all your capacity to function. Choose an appropriate amount of time to handle the situation and then move on.

5. Encouragement breeds gratitude.
Giving words of encouragement and praise to others is great way to boost yourself. You'll be surprised at how awesome it feels to push someone else forward with kind words.

Join me for yoga at 7:00 tonight...where there's always time to be happy and smile while you're on the mat!
01/18/2016

Join me for yoga at 7:00 tonight...where there's always time to be happy and smile while you're on the mat!

Join me for yoga tonight at 7 pm! World Camp Crossfit
01/11/2016

Join me for yoga tonight at 7 pm! World Camp Crossfit

Just a few things you may remember when you step on the  mat! See you tonight at 7pm!
01/06/2016

Just a few things you may remember when you step on the mat! See you tonight at 7pm!

Start your New Year off right!! Have you been making excuses for why you need yoga but don't have the time? Be stronger ...
01/04/2016

Start your New Year off right!!

Have you been making excuses for why you need yoga but don't have the time? Be stronger than your excuses!!! Join me tonight and Wednesday at World Camp Crossfit at 7 pm. It's about building a strong body, mind AND spirit!

Drop your problems and jump on your mat to ward off any holiday stress or problems! Yoga tonight and Wednesday at 7 pm!!...
12/21/2015

Drop your problems and jump on your mat to ward off any holiday stress or problems! Yoga tonight and Wednesday at 7 pm!! Come join us!

Step on your mat and Surround yourself with positive vibes...yoga tonight at 7 pm at WCCF!
12/02/2015

Step on your mat and Surround yourself with positive vibes...yoga tonight at 7 pm at WCCF!

Join me for yoga tonight and Wednesday at 7 pm!!
11/30/2015

Join me for yoga tonight and Wednesday at 7 pm!!

This week: Yoga class tonight at 7 pm!!! Take time for yourself today before the holidays kick into full gear!!! We will...
11/23/2015

This week:

Yoga class tonight at 7 pm!!! Take time for yourself today before the holidays kick into full gear!!! We will take a moment tonight to show gratitude for all we have and all we are. See you on the mat tonight.

No class on Wednesday! Enjoy your Thanksgiving with family and friends instead!😘

No Yoga class this Monday!!! Don't let that keep you from taking a little time to unwind. Back at it on Wednesday!!!
11/16/2015

No Yoga class this Monday!!! Don't let that keep you from taking a little time to unwind. Back at it on Wednesday!!!

Sorry for the late notice, but there will be NO yoga class tonight!  We will be back on schedule Wednesday night at 7 pm...
11/09/2015

Sorry for the late notice, but there will be NO yoga class tonight! We will be back on schedule Wednesday night at 7 pm. See you then!!!

Yoga tonight at 7 pm at WCCF!
11/02/2015

Yoga tonight at 7 pm at WCCF!

Join me for a grand adventure in Ecuador in 2016.  Deposits required by Nov. 15 to save your space!!! Message me for det...
10/23/2015
Black Sheep Inn: Ecuador Eco-Lodge, Bed & Breakfast, Hotel, Eco Resort

Join me for a grand adventure in Ecuador in 2016. Deposits required by Nov. 15 to save your space!!! Message me for details.

Ecuador Adventure Retreat
June 26-July 2, 2016

It includes yoga twice a day.Lots of fun, hiking, etc.
Private group transport throughout the retreat: includes pick up at the airport upon arrival and another transfer for departure
6 nights of accommodation (5 at the Black Sheep Inn in Chugchilan on the Quilotoa Loop and one near the Quito airport on arrival day)
6 breakfasts, 5 Lunches, 6 Dinners
Hikes to: the Toachi Canyon Plateau, Cloud Forest & Cheese Factory, Quilotoa Lake
Visit to a traditional market
Use of the sauna each day

The Black Sheep Inn website is here: http://blacksheepinn.com
More info will be posted on the Amazon Andes Sky website soon.

Who needs yoga? Everyone! You'll be surprised how much it can help with lack of mobility and flexibility, pain, inabilit...
10/19/2015

Who needs yoga? Everyone! You'll be surprised how much it can help with lack of mobility and flexibility, pain, inability to focus and more! Meet me on the mat tomorrow at 7 pm.

Learn to get out of your comfort zone...a world of possibilities await you!

Yoga Tonight at 7 pm at World Camp!!
10/14/2015

Yoga Tonight at 7 pm at World Camp!!

10/11/2015

There will be no yoga class Monday, Oct 12th. We'll be back on schedule for Wednesday, Oct 14 so make plans to get your yoga on!!!!

7 pm is your time to drop it all and focus...on you, the present moment and all things that really matter.
10/05/2015

7 pm is your time to drop it all and focus...on you, the present moment and all things that really matter.

Tonight you can get your yoga high! 7pm at WCCF.
09/28/2015

Tonight you can get your yoga high! 7pm at WCCF.

Join me for yoga this week...tonight and Wednesday at 7 pm at WCCF. Your mind, body and soul will thank you!
09/21/2015

Join me for yoga this week...tonight and Wednesday at 7 pm at WCCF.

Your mind, body and soul will thank you!

Every Monday and Wednesday you can recover with yoga!!! 7:00 pm at WCCF
09/16/2015
WOD Recovery Yoga: Olympic Lifts

Every Monday and Wednesday you can recover with yoga!!! 7:00 pm at WCCF

Recover from Olympic lifts with these yoga poses.

Address

Albany, GA
31707

Telephone

(229) 869-6695

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