Nutrition and Wellness of Albany

Nutrition and Wellness of Albany We are a group of health care professionals dedicated to promoting wellness & beauty inside & out! Functional Medicine, Primary Care, Nutrition, Chiropractor, Acupuncture, PRP, Counseling, Massage, Aesthetics, Skin Care, Microblading, Lash Extensions.

Operating as usual

Last minute massage appointments with Brooklyn available for tomorrow, Tuesday, September 28th at 11:30 am or 12:45pm!  ...
09/27/2021

Last minute massage appointments with Brooklyn available for tomorrow, Tuesday, September 28th at 11:30 am or 12:45pm!

Brooklyn is in high demand so call to book your appointment now! 229.496.2570

Last minute massage appointments with Brooklyn available for tomorrow, Tuesday, September 28th at 11:30 am or 12:45pm!

Brooklyn is in high demand so call to book your appointment now! 229.496.2570

The tree C's of Monday...  Coffee, Coffee & Chiropractor!#calldrmitchell #youneedanadjustment #nutritionandwellnessofalb...
09/27/2021

The tree C's of Monday... Coffee, Coffee & Chiropractor!
#calldrmitchell #youneedanadjustment #nutritionandwellnessofalbany

The tree C's of Monday... Coffee, Coffee & Chiropractor!
#calldrmitchell #youneedanadjustment #nutritionandwellnessofalbany

Stress is known to give you aches and pains, nausea, chest pain and even lowers your immune system causing you to become...
09/24/2021

Stress is known to give you aches and pains, nausea, chest pain and even lowers your immune system causing you to become sick from other exposures.

Thankfully, acupuncture has been known to help reduce the symptoms of stress, thus allowing you to create a better balance in your life.

Stress is known to give you aches and pains, nausea, chest pain and even lowers your immune system causing you to become sick from other exposures.

Thankfully, acupuncture has been known to help reduce the symptoms of stress, thus allowing you to create a better balance in your life.

Put a positive spin on your thoughts about weight loss and nutrition! Your weekly accountability meetings with Tammy wil...
09/24/2021

Put a positive spin on your thoughts about weight loss and nutrition!

Your weekly accountability meetings with Tammy will help ensure you see the positive about your healthy food choices.

Remember, don't skip your weekly meetings - they are a big part of your successful weight loss journey! 229.496.2570

Put a positive spin on your thoughts about weight loss and nutrition!

Your weekly accountability meetings with Tammy will help ensure you see the positive about your healthy food choices.

Remember, don't skip your weekly meetings - they are a big part of your successful weight loss journey! 229.496.2570

Been thinking about trying Lash Extensions?  We have availability tomorrow, at 8am, 1pm or 5pm!  Book your lash appointm...
09/21/2021

Been thinking about trying Lash Extensions? We have availability tomorrow, at 8am, 1pm or 5pm! Book your lash appointment with Marika today! 229.496.2570

Been thinking about trying Lash Extensions? We have availability tomorrow, at 8am, 1pm or 5pm! Book your lash appointment with Marika today! 229.496.2570

What's the big deal about a VI Peel with Precision Plus?Take a few minutes to learn more about it from Kara Sewell. She ...
09/21/2021
Vi Peel with Precision Plus

What's the big deal about a VI Peel with Precision Plus?

Take a few minutes to learn more about it from Kara Sewell. She describes her experience, results and tells you how to keep that beautiful skin with Obagi's Nu-Derm Clear!

Call 229.496.2570 to schedule with Taylor for the VI Peel with Precision Plus!

https://youtu.be/ONDsbe0UgcM

I recently turned 35 and while I don't mind getting older, I would prefer my skin stop aging. But without the fountain of youth I will settle for what some s...

If you find yourself dragging your feet, it's time to reevaluate areas in your life that need to be rebalanced.Are you s...
09/21/2021

If you find yourself dragging your feet, it's time to reevaluate areas in your life that need to be rebalanced.

Are you sleeping enough, eating well and getting enough water? Maybe it's time for an acupuncture tune-up! 229.496.2570

If you find yourself dragging your feet, it's time to reevaluate areas in your life that need to be rebalanced.

Are you sleeping enough, eating well and getting enough water? Maybe it's time for an acupuncture tune-up! 229.496.2570

Feeling forgetful?  It could be due to a lack of sleep, genetics, your level of physical activity, lifestyle and environ...
09/21/2021
4 Types of Foods to Support Memory

Feeling forgetful? It could be due to a lack of sleep, genetics, your level of physical activity, lifestyle and environmental factors. However, there's no doubt that diet also plays a role in brain health!

Consider including foods in your diet that help support MEMORY. Add these nutrient-rich foods to your meals and snacks! ūüźüūüćďūüćíūü•¶

The best menu for supporting memory and brain function encourages good blood flow to the brain ‚ÄĒ much like what you'd eat to nourish and protect your heart.

MASSAGE APPOINTMENTS AVAILABLE TUESDAY, this week!  Call for your appointment before they are taken! 229.496.2570
09/20/2021

MASSAGE APPOINTMENTS AVAILABLE TUESDAY, this week! Call for your appointment before they are taken! 229.496.2570

MASSAGE APPOINTMENTS AVAILABLE TUESDAY, this week! Call for your appointment before they are taken! 229.496.2570

09/20/2021

Tammy is excited to be able to finally enjoy the amazing benefits of Morpheus8!

The addition of Pronox made it easy for her to relax by minimizing anxiety and discomfort.

Thanks to Betsy Beamon Diaz for providing this service! #morpheus8 #inmode

Call us for your consultation. 229.291. 1339

It's time to put yourself first! Make time to give yourself mental relaxation as well as physical relaxation. Allowing y...
09/20/2021

It's time to put yourself first!

Make time to give yourself mental relaxation as well as physical relaxation. Allowing your body time to rest is crucial to your health! Balance is everything!

Acupuncture sessions provide relaxation time. In addition to the healing effects the needles offer, the session itself calms and relaxes you.

#southgeorgiaacupuncture #nutritionandwellnessofalbany

It's time to put yourself first!

Make time to give yourself mental relaxation as well as physical relaxation. Allowing your body time to rest is crucial to your health! Balance is everything!

Acupuncture sessions provide relaxation time. In addition to the healing effects the needles offer, the session itself calms and relaxes you.

#southgeorgiaacupuncture #nutritionandwellnessofalbany

Happy and Healthy!!!  Brian is never going back to feeling the way he did both physically and mentally before losing 84 ...
09/20/2021

Happy and Healthy!!! Brian is never going back to feeling the way he did both physically and mentally before losing 84 pounds with Tammy's nutritional coaching.

His journey isn't over, and he's learned that the results of "cheating" can sneak up on you. But he's also learned that with this nutrition program, its easy to get right back on track.

Brian believes in this program so much, he has referred several friends to see Tammy, and they are also seeing great success! Thank you for the referrals, Brian and keep up the hard work. We're so proud of you and love seeing how happy these changes have made you!

Mondays should be optional, but since its NOT...Come in and get adjusted to help get you through the day. 229.496.2570#c...
09/20/2021

Mondays should be optional, but since its NOT...
Come in and get adjusted to help get you through the day. 229.496.2570
#calldrmitchell #youneedanadjustment #nutritionandwellnessofalbany

Mondays should be optional, but since its NOT...
Come in and get adjusted to help get you through the day. 229.496.2570
#calldrmitchell #youneedanadjustment #nutritionandwellnessofalbany

Life is beautiful when you meet the right brow artist!  Microblading by Erin at Nutrition and Wellness of Albany.  Call ...
09/16/2021

Life is beautiful when you meet the right brow artist!

Microblading by Erin at Nutrition and Wellness of Albany. Call for your appointment today. 229.496.2570

Life is beautiful when you meet the right brow artist!

Microblading by Erin at Nutrition and Wellness of Albany. Call for your appointment today. 229.496.2570

Drive-through rapid Covid-19 testing by appointment only.  Patients can call 229.496.2570 to schedule a time for testing...
09/16/2021

Drive-through rapid Covid-19 testing by appointment only.

Patients can call 229.496.2570 to schedule a time for testing. The test is $50 payable by debit or credit card at the time of booking.

Drive-through rapid Covid-19 testing by appointment only.

Patients can call 229.496.2570 to schedule a time for testing. The test is $50 payable by debit or credit card at the time of booking.

Nutrition coaching isn't always only about weight loss. It is a personal journey based on individual goals. As an athlet...
09/15/2021

Nutrition coaching isn't always only about weight loss. It is a personal journey based on individual goals.

As an athlete, Thomas' goal was to achieve more lean muscle mass. He was already working out and eating what he thought he should. With Tammy's guidance, Thomas learned how to prepare the right combinations of foods in the right amounts and has quickly seen dramatic results! We are so proud of you, Thomas!

The ‚ÄúMyers‚Äô Cocktail‚ÄĚ is an intravenous vitamin nutrient supplement that was formulated for promoting healing and restor...
09/15/2021

The ‚ÄúMyers‚Äô Cocktail‚ÄĚ is an intravenous vitamin nutrient supplement that was formulated for promoting healing and restoring energy and stamina.

In addition, you can add "the mother of all antioxidants," Glutathione to your treatment at the same time. It is arguably the most important molecule you need to stay healthy and prevent disease.

Appointments available Monday - Thursday, between 9am - 5pm. 229.496.2570

The ‚ÄúMyers‚Äô Cocktail‚ÄĚ is an intravenous vitamin nutrient supplement that was formulated for promoting healing and restoring energy and stamina.

In addition, you can add "the mother of all antioxidants," Glutathione to your treatment at the same time. It is arguably the most important molecule you need to stay healthy and prevent disease.

Appointments available Monday - Thursday, between 9am - 5pm. 229.496.2570

Marika has openings on Thursday this week!  Call for your appointment today! 229.496.2570
09/15/2021

Marika has openings on Thursday this week! Call for your appointment today! 229.496.2570

Marika has openings on Thursday this week! Call for your appointment today! 229.496.2570

By choosing healthy over skinny, you are choosing self-love over self-judgement. YOU are beautiful and you are worth it....
09/15/2021

By choosing healthy over skinny, you are choosing self-love over self-judgement. YOU are beautiful and you are worth it. #tammyapproved

$50 off New Nutrition Consultations in the month of September. Call us today! 229.496.2570

By choosing healthy over skinny, you are choosing self-love over self-judgement. YOU are beautiful and you are worth it. #tammyapproved

$50 off New Nutrition Consultations in the month of September. Call us today! 229.496.2570

09/14/2021
No one does it better!  Microblading by Erin at Nutrition and Wellenss of Albany.  229.496.2570  #beautifulbrows
09/14/2021

No one does it better! Microblading by Erin at Nutrition and Wellenss of Albany. 229.496.2570 #beautifulbrows

No one does it better! Microblading by Erin at Nutrition and Wellenss of Albany. 229.496.2570 #beautifulbrows

$50 off New Nutrition Consultations, with Tammy Davis Eisenhart for the month of September!  September is one of the top...
09/14/2021

$50 off New Nutrition Consultations, with Tammy Davis Eisenhart for the month of September!

September is one of the top three months for weight loss! You can do it!

Call for your appointment today! 229.496.2570

$50 off New Nutrition Consultations, with Tammy Davis Eisenhart for the month of September!

September is one of the top three months for weight loss! You can do it!

Call for your appointment today! 229.496.2570

Microblading is customizable by the individual. Bold for some and very natural for others.  This sweet client wanted a n...
09/14/2021

Microblading is customizable by the individual. Bold for some and very natural for others. This sweet client wanted a natural look without the daily work of drawing on her eyebrows. The results are perfection!

#beautifulbrows Microblading By Erin - Advanced Cosmetics

Microblading is customizable by the individual. Bold for some and very natural for others. This sweet client wanted a natural look without the daily work of drawing on her eyebrows. The results are perfection!

#beautifulbrows Microblading By Erin - Advanced Cosmetics

A little Monday Motivation for you!  Call Tammy today! 229.496.2570
09/13/2021

A little Monday Motivation for you! Call Tammy today! 229.496.2570

A little Monday Motivation for you! Call Tammy today! 229.496.2570

Let's talk about RESULTS!  This before and after shows the tremendous results after ONLY ONE Morpheus8 Body treatment!  ...
09/13/2021

Let's talk about RESULTS! This before and after shows the tremendous results after ONLY ONE Morpheus8 Body treatment! Two more to go for the final results!

This is a 57 year old client who had loss of collagen, resulting in crepey skin around the knees and inner thighs. Additionally, she had moderate cellulite in the thigh area. Morpheus8 Body addressed both issues!

Loss of collagen happens as we get older. After the age of 30, we stop producing collagen which is the natural "fountain of youth" and begin to lose 1% every year.

Morpheus8 is the new "fountain of youth"!

Drive-Thru Rapid Covid-19 Testing available by appointment only!  Our Nurse Practitioner, Betsy Beamon Diaz  is offering...
09/10/2021

Drive-Thru Rapid Covid-19 Testing available by appointment only! Our Nurse Practitioner, Betsy Beamon Diaz is offering this service Monday - Thursday, 9am-5pm. Call 229.496.2570 for your appointment.

Fall Savings on Laser Hair Removal!  Buy 2 treatments, get 3rd half off!  Now through October!  *same treatment area  *m...
09/09/2021

Fall Savings on Laser Hair Removal!

Buy 2 treatments, get 3rd half off! Now through October! *same treatment area *must prepay for package to get the savings

If you’ve been considering laser hair removal all summer, now may actually be the best time to go for it. The transition from summer to fall can be a much more convenient time for laser hair removal since tans are fading and you'll have less sun exposure. Also, you have plenty of time to get ready for the next bikini season! 229.496.2570

Fall Savings on Laser Hair Removal!

Buy 2 treatments, get 3rd half off! Now through October! *same treatment area *must prepay for package to get the savings

If you’ve been considering laser hair removal all summer, now may actually be the best time to go for it. The transition from summer to fall can be a much more convenient time for laser hair removal since tans are fading and you'll have less sun exposure. Also, you have plenty of time to get ready for the next bikini season! 229.496.2570

New immune boosting product alert! Super Immune:  Vitamins C, D3, Zinc, Elderberry, Beet Root and Mulberry leaf extract ...
09/09/2021

New immune boosting product alert!

Super Immune: Vitamins C, D3, Zinc, Elderberry, Beet Root and Mulberry leaf extract - ALL IN ONE supplement!

The peace of mind gained from a healthy immune system is priceless, especially during times of uncertainty. Super Immune is a potent blend of vitamins and medicinal herbs designed to optimize immune health, a domain of overall wellness specifically relevant
today. Get yours today at Nutrition and Wellness of Albany!

New immune boosting product alert!

Super Immune: Vitamins C, D3, Zinc, Elderberry, Beet Root and Mulberry leaf extract - ALL IN ONE supplement!

The peace of mind gained from a healthy immune system is priceless, especially during times of uncertainty. Super Immune is a potent blend of vitamins and medicinal herbs designed to optimize immune health, a domain of overall wellness specifically relevant
today. Get yours today at Nutrition and Wellness of Albany!

We are so happy to spotlight this sweetheart of a lady! Ms. Clara Hatcher has lost 51 pounds so far in her nutrition jou...
09/09/2021

We are so happy to spotlight this sweetheart of a lady! Ms. Clara Hatcher has lost 51 pounds so far in her nutrition journey with Tammy!

You can see in her smile how happy she is about the weight loss! She's also feeling so much better! No more cane! She is able to do the things in life that she always wanted. These days, Clara goes camping with friends, rides her bike and is able to live her life to the fullest!

We are so happy to be a part of this amazing journey... she is literally transforming before our eyes! Keep going, Ms. Clara! We're cheering you on!

We are so happy to spotlight this sweetheart of a lady! Ms. Clara Hatcher has lost 51 pounds so far in her nutrition journey with Tammy!

You can see in her smile how happy she is about the weight loss! She's also feeling so much better! No more cane! She is able to do the things in life that she always wanted. These days, Clara goes camping with friends, rides her bike and is able to live her life to the fullest!

We are so happy to be a part of this amazing journey... she is literally transforming before our eyes! Keep going, Ms. Clara! We're cheering you on!

Traditional‚Äč ‚ÄčChinese‚Äč ‚ÄčMedicine (TCM) ‚Äčhas‚Äč ‚Äčbeen‚Äč ‚Äčaround‚Äč ‚Äčfor‚Äč ‚Äč thousands‚Äč ‚Äčof‚Äč ‚Äčyears. TCM providers use acupunctu...
09/08/2021

Traditional‚Äč ‚ÄčChinese‚Äč ‚ÄčMedicine (TCM) ‚Äčhas‚Äč ‚Äčbeen‚Äč ‚Äčaround‚Äč ‚Äčfor‚Äč ‚Äč thousands‚Äč ‚Äčof‚Äč ‚Äčyears. TCM providers use acupuncture as a way to treat ‚Äčthe‚Äč ‚Äčbody‚Äč ‚Äčholistically.‚Äč

‚ÄčResearch has‚Äč ‚Äčdemonstrated‚Äč ‚Äčthat acupuncture‚Äč ‚Äčcan‚Äč ‚Äč increase‚Äč ‚Äčimmunity,‚Äč ‚Äčwhile‚Äč ‚Äčimproving‚Äč ‚Äčboth‚Äč ‚Äčred‚Äč ‚Äčand‚Äč ‚Äčwhite‚Äč ‚Äčblood‚Äč ‚Äčcell‚Äč ‚Äčcounts. In‚Äč ‚Äčfact,‚Äč ‚Äčthe‚Äč ‚ÄčWorld‚Äč ‚ÄčHealth‚Äč ‚ÄčOrganization‚Äč ‚Äč(WHO)‚Äč ‚Äčrecommends‚Äč ‚Äčand‚Äč ‚Äčendorses‚Äč ‚Äčacupuncture‚Äč ‚Äčfor‚Äč ‚Äčtreating‚Äč ‚Äčleukopenia, a condition in which you have too few white blood cells.

If you're doing your best to stay healthy, acupuncture can help! Call for your appointment with Larissa today! 229.496.2570

Traditional‚Äč ‚ÄčChinese‚Äč ‚ÄčMedicine (TCM) ‚Äčhas‚Äč ‚Äčbeen‚Äč ‚Äčaround‚Äč ‚Äčfor‚Äč ‚Äč thousands‚Äč ‚Äčof‚Äč ‚Äčyears. TCM providers use acupuncture as a way to treat ‚Äčthe‚Äč ‚Äčbody‚Äč ‚Äčholistically.‚Äč

‚ÄčResearch has‚Äč ‚Äčdemonstrated‚Äč ‚Äčthat acupuncture‚Äč ‚Äčcan‚Äč ‚Äč increase‚Äč ‚Äčimmunity,‚Äč ‚Äčwhile‚Äč ‚Äčimproving‚Äč ‚Äčboth‚Äč ‚Äčred‚Äč ‚Äčand‚Äč ‚Äčwhite‚Äč ‚Äčblood‚Äč ‚Äčcell‚Äč ‚Äčcounts. In‚Äč ‚Äčfact,‚Äč ‚Äčthe‚Äč ‚ÄčWorld‚Äč ‚ÄčHealth‚Äč ‚ÄčOrganization‚Äč ‚Äč(WHO)‚Äč ‚Äčrecommends‚Äč ‚Äčand‚Äč ‚Äčendorses‚Äč ‚Äčacupuncture‚Äč ‚Äčfor‚Äč ‚Äčtreating‚Äč ‚Äčleukopenia, a condition in which you have too few white blood cells.

If you're doing your best to stay healthy, acupuncture can help! Call for your appointment with Larissa today! 229.496.2570

Spread the word! We are now offering drive-through rapid Covid-19 testing by appointment only.  Patients can call 229.49...
09/08/2021

Spread the word!

We are now offering drive-through rapid Covid-19 testing by appointment only.

Patients can call 229.496.2570 to schedule a time for testing. The test is $50 payable by debit or credit card at the time of booking.

Spread the word!

We are now offering drive-through rapid Covid-19 testing by appointment only.

Patients can call 229.496.2570 to schedule a time for testing. The test is $50 payable by debit or credit card at the time of booking.

Happy Monday, everyone!
09/07/2021

Happy Monday, everyone!

Happy Monday, everyone!

Sale ends tomorrow, Wednesday, September 8th!Buy 50 units of Xeomin for only $7 per unit!  That's $350 for 50 units!  A ...
09/07/2021

Sale ends tomorrow, Wednesday, September 8th!

Buy 50 units of Xeomin for only $7 per unit! That's $350 for 50 units! A savings of $100!

Call to prepay and set your appointment! 229.496.2570

Sale ends tomorrow, Wednesday, September 8th!

Buy 50 units of Xeomin for only $7 per unit! That's $350 for 50 units! A savings of $100!

Call to prepay and set your appointment! 229.496.2570

In these uncertain and stressful times,  we all want to stay healthy, so don't give up on what you CAN control.  Healthy...
09/03/2021

In these uncertain and stressful times, we all want to stay healthy, so don't give up on what you CAN control.

Healthy eating FUELS the body! It can boost a person's mood and give them more energy! It also helps reduce the risk of heart disease, stroke, obesity, and type 2 diabetes.

Need someone to give you direction and encourage you as you go? Call for an appointment with Tammy today! 229.496.2570 $50 OFF new nutrition consultations in September!!

In these uncertain and stressful times, we all want to stay healthy, so don't give up on what you CAN control.

Healthy eating FUELS the body! It can boost a person's mood and give them more energy! It also helps reduce the risk of heart disease, stroke, obesity, and type 2 diabetes.

Need someone to give you direction and encourage you as you go? Call for an appointment with Tammy today! 229.496.2570 $50 OFF new nutrition consultations in September!!

Address

123 N. Westover Blvd.
Albany, GA
31707

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 9am - 11:30am

Telephone

(229) 496-2570

Website

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