The Truth Catalyst

The Truth Catalyst The Truth Catalyst™ supports enlightened individuals currently wading in physical or emotional darkness, to find purpose & create abundant wellness.

https://www.instagram.com/truthcatalyst The Truth Catalyst Method™ is a journey into self, which will guide you to your life’s purpose. It is for those seeking guidance in the areas of wellness, spiritual reintegration, and soul purpose. Learn more here -> https://www.thetruthcatalyst.com/

Mission: Connect to your highest power by going inwards, to the depths of your subconsious, so you can live a life aligned with your soul's dharma, your highest purpose.

Operating as usual

𝖧𝖺𝗏𝖾 𝗒𝗈𝗎 𝗌𝗁𝗋𝖺𝗇𝗄 𝗒𝗈𝗎𝗋𝗌𝖾𝗅𝖿 𝖿𝗈𝗋 𝗍𝗁𝖾 𝗐𝗈𝗋𝗅𝖽? 𝖰𝗎𝗂𝖾𝗍𝖾𝖽 𝗒𝗈𝗎𝗋 𝗏𝗈𝗂𝖼𝖾? 𝘚𝘪𝘭𝘦𝘯𝘤𝘦𝘥 𝘪𝘵? 𝙁𝙤𝙧𝙜𝙤𝙩𝙩𝙚𝙣 𝙞𝙩?𝖠𝖻𝗎𝗌𝖾 & 𝖻𝗎𝗅𝗅𝗒𝗂𝗇𝗀 𝗌𝖾𝗇𝖽 𝖼𝗈𝗇𝗌𝗍𝖺𝗇𝗍 𝗆𝖾𝗌...
12/02/2020

𝖧𝖺𝗏𝖾 𝗒𝗈𝗎 𝗌𝗁𝗋𝖺𝗇𝗄 𝗒𝗈𝗎𝗋𝗌𝖾𝗅𝖿 𝖿𝗈𝗋 𝗍𝗁𝖾 𝗐𝗈𝗋𝗅𝖽? 𝖰𝗎𝗂𝖾𝗍𝖾𝖽 𝗒𝗈𝗎𝗋 𝗏𝗈𝗂𝖼𝖾? 𝘚𝘪𝘭𝘦𝘯𝘤𝘦𝘥 𝘪𝘵? 𝙁𝙤𝙧𝙜𝙤𝙩𝙩𝙚𝙣 𝙞𝙩?

𝖠𝖻𝗎𝗌𝖾 & 𝖻𝗎𝗅𝗅𝗒𝗂𝗇𝗀 𝗌𝖾𝗇𝖽 𝖼𝗈𝗇𝗌𝗍𝖺𝗇𝗍 𝗆𝖾𝗌𝗌𝖺𝗀𝖾𝗌 𝗍𝗁𝖺𝗍 𝗒𝗈𝗎 𝖺𝗋𝖾 𝗇𝗈𝗍 𝗈𝗄 𝖺𝗌 𝗒𝗈𝗎 𝖺𝗋𝖾 - 𝘺𝘰𝘶 𝘮𝘶𝘴𝘵 𝘮𝘢𝘬𝘦 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘪𝘯𝘷𝘪𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘢𝘤𝘤𝘦𝘱𝘵𝘦𝘥.

𝖢𝗁𝗂𝗅𝖽𝗁𝗈𝗈𝖽 𝗍𝗋𝖺𝗎𝗆𝖺 𝗈𝖿 𝗍𝗁𝗂𝗌 𝗌𝗈𝗋𝗍 (𝖾𝗆𝗈𝗍𝗂𝗈𝗇𝖺𝗅 & 𝗉𝗁𝗒𝗌𝗂𝖼𝖺𝗅 𝖺𝖻𝗎𝗌𝖾) 𝗋𝖾𝗌𝗎𝗅𝗍𝗌 𝗂𝗇:
• 𝖤𝖺𝗍𝗂𝗇𝗀 𝖽𝗂𝗌𝗈𝗋𝖽𝖾𝗋𝗌
• 𝖣𝗂𝗌𝗈𝗋𝖽𝖾𝗋𝖾𝖽 𝖾𝖺𝗍𝗂𝗇𝗀
• 𝖠𝖽𝖽𝗂𝖼𝗍𝗂𝗏𝖾 𝖻𝖾𝗁𝖺𝗏𝗂𝗈𝗋𝗌
• 𝖣𝗒𝗌𝖿𝗎𝗇𝖼𝗍𝗂𝗈𝗇𝖺𝗅 𝗋𝖾𝗅𝖺𝗍𝗂𝗈𝗇𝗌𝗁𝗂𝗉𝗌
• 𝖠𝗍𝗍𝖺𝖼𝗁𝗆𝖾𝗇𝗍 𝗂𝗌𝗌𝗎𝖾𝗌
• 𝖣𝗂𝖿𝖿𝗂𝖼𝗎𝗅𝗍𝗒 𝖻𝗈𝗇𝖽𝗂𝗇𝗀 𝗐𝗂𝗍𝗁 𝗈𝗍𝗁𝖾𝗋𝗌
• 𝖳𝗋𝗈𝗎𝖻𝗅𝖾 𝖿𝗂𝗇𝖽𝗂𝗇𝗀 𝗉𝗎𝗋𝗉𝗈𝗌𝖾
• 𝖫𝖺𝖼𝗄 𝗈𝖿 𝗌𝖾𝗅𝖿-𝖼𝗈𝗇𝖿𝗂𝖽𝖾𝗇𝖼𝖾
• 𝖮𝗇𝗀𝗈𝗂𝗇𝗀 𝖺𝗇𝗑𝗂𝖾𝗍𝗒
• 𝖣𝖾𝗉𝗋𝖾𝗌𝗌𝗂𝗈𝗇
• 𝖥𝖾𝖾𝗅𝗂𝗇𝗀𝗌 𝗈𝖿 𝗁𝗈𝗉𝖾𝗅𝖾𝗌𝗌𝗇𝖾𝗌𝗌
• 𝖯𝗅𝖺𝗒𝗂𝗇𝗀 𝗌𝗆𝖺𝗅𝗅 𝗂𝗇 𝗅𝗂𝖿𝖾

𝖶𝗁𝖾𝗇 𝖨 𝗐𝗈𝗋𝗄 𝗐𝗂𝗍𝗁 𝖼𝗅𝗂𝖾𝗇𝗍𝗌, 𝗋𝖺𝗋𝖾𝗅𝗒 𝖺𝗋𝖾 𝗐𝖾 𝗐𝗈𝗋𝗄𝗂𝗇𝗀 𝗈𝗇 𝗈𝗇𝖾 𝗌𝗂𝗇𝗀𝗅𝖾 𝗂𝗌𝗌𝗎𝖾. 𝖬𝗈𝗌𝗍 𝗍𝗁𝗂𝗇𝗀𝗌 𝗍𝗋𝖺𝖼𝗄 𝖻𝖺𝖼𝗄 𝗍𝗈 𝘸𝘰𝘶𝘯𝘥𝘪𝘯𝘨 𝘪𝘯 𝘤𝘩𝘪𝘭𝘥𝘩𝘰𝘰𝘥.

𝖠𝗇𝖽 𝖺𝗌 𝗌𝗈𝗈𝗇 𝖺𝗌 𝗍𝗁𝖾𝗒 𝖻𝖾𝗀𝗂𝗇 𝗍𝗈 𝖻𝗋𝖾𝖺𝗄 𝗍𝗁𝗋𝗈𝗎𝗀𝗁 𝗍𝗁𝖺𝗍 𝗉𝖺𝗂𝗇, 𝗍𝗁𝖾𝗒 𝗌𝗍𝖺𝗋𝗍 𝗍𝗈 𝗍𝖺𝗄𝖾 𝗎𝗉 𝗆𝗈𝗋𝖾 𝗌𝗉𝖺𝖼𝖾 𝗂𝗇 𝗍𝗁𝖾 𝗐𝗈𝗋𝗅𝖽.

𝗪𝗵𝗮𝘁 𝘄𝗼𝘂𝗹𝗱 𝗶𝘁 𝗺𝗲𝗮𝗻 𝗳𝗼𝗿 𝙮𝙤𝙪𝙧 𝙡𝙞𝙛𝙚, 𝙧𝙚𝙡𝙖𝙩𝙞𝙤𝙣𝙨𝙝𝙞𝙥𝙨, 𝙗𝙪𝙨𝙞𝙣𝙚𝙨𝙨...𝙄𝙁 𝙔𝙊𝙐 𝙏𝙊𝙊𝙆 𝙐𝙋 𝙈𝙊𝙍𝙀 𝙎𝙋𝘼𝘾𝙀 𝙄𝙉 𝙏𝙃𝙀 𝙒𝙊𝙍𝙇𝘿?

𝖥𝗂𝗇𝖽 𝗈𝗎𝗍 ✨𝖠𝗉𝗉𝗅𝗒 𝖿𝗈𝗋 𝖺 𝖦𝗎𝗍 𝖢𝗁𝖾𝖼𝗄 𝖢𝗈𝗇𝗌𝗎𝗅𝗍𝖺𝗂𝗈𝗇 𝗍𝗈𝖽𝖺𝗒 (𝘭𝘪𝘯𝘬 𝘪𝘯 𝘣𝘪𝘰)👉👉👉

“Dear friends,I've played back this quote from Zahara Jade at least 10 times since we recorded her episode of @healerswa...
12/01/2020

“Dear friends,

I've played back this quote from Zahara Jade at least 10 times since we recorded her episode of @healerswanted podcast. Partly because her matter-of-factness makes me LOL and partly because this kind of bravery inspires the hell out of me. There are things we need to do for survival, yes, but there are also choices we make that, over time, can add up to a life we don't recognize or feel any connection to. How many of us have checked all of the boxes only to look around and wonder Is this all there is? Or, as a friend recently asked me after a very long week at work: what is the point, really?

Zahara did the thing some of us only daydream about while crying in the bathtub and walked away from it all. Her Eat, Pray, Love moment was not all gelato and Latin lovers, but it did make her the healer she is today–informed by the traumas of her youth and guided by the clarity that comes when you honor your truth. Listen to the episode on repeat, until you hear your own voice asking for what it needs.

Namaste,
Elizabeth Kendig” @elizabeth.kendig , founder @healerswanted

Thank you for the beautiful words, Elizabeth.

💎Enjoy, and as she suggests, listen until you hear your own voice...💎link to episode in my bio ☞︎☞︎☞︎

𝖣𝗈 𝗒𝗈𝗎 𝗐𝖺𝗄𝖾 𝗎𝗉 𝖿𝖾𝖾𝗅𝗂𝗇𝗀•𝗥𝗢𝗖𝗞 𝗦𝗢𝗟𝗜𝗗• 𝗂𝗇 𝗒𝗈𝗎𝗋 𝗉𝗎𝗋𝗉𝗈𝗌𝖾, 𝗒𝗈𝗎𝗋 𝗆𝗂𝗇𝖽, 𝗒𝗈𝗎𝗋 𝖻𝗈𝖽𝗒, 𝗋𝖾𝖺𝖽𝗒 𝗍𝗈 𝙡𝙞𝙜𝙝𝙩 𝙮𝙤𝙪𝙧 𝙬𝙤𝙧𝙡𝙙 𝙤𝙣 🔥🔥🔥?ʟᴇᴍᴍᴇ ᴀsᴋ ʏᴏᴜ...
12/01/2020

𝖣𝗈 𝗒𝗈𝗎 𝗐𝖺𝗄𝖾 𝗎𝗉 𝖿𝖾𝖾𝗅𝗂𝗇𝗀•𝗥𝗢𝗖𝗞 𝗦𝗢𝗟𝗜𝗗• 𝗂𝗇 𝗒𝗈𝗎𝗋 𝗉𝗎𝗋𝗉𝗈𝗌𝖾, 𝗒𝗈𝗎𝗋 𝗆𝗂𝗇𝖽, 𝗒𝗈𝗎𝗋 𝖻𝗈𝖽𝗒, 𝗋𝖾𝖺𝖽𝗒 𝗍𝗈 𝙡𝙞𝙜𝙝𝙩 𝙮𝙤𝙪𝙧 𝙬𝙤𝙧𝙡𝙙 𝙤𝙣 🔥🔥🔥?

ʟᴇᴍᴍᴇ ᴀsᴋ ʏᴏᴜ:
• 𝖣𝗈 𝗒𝗈𝗎 𝗄𝗇𝗈𝗐 𝗒𝗈𝗎𝗋𝘛𝘳𝘶𝘵𝘩 𝖻𝖾𝖿𝗈𝗋𝖾 𝖼𝗁𝖾𝖼𝗄𝗂𝗇𝖿 𝗂𝗇 𝗐𝗂𝗍𝗁 𝗒𝗈𝗎𝗋 𝗆𝗂𝗇𝖽?
• 𝖢𝖺𝗇 𝗎 𝗏𝗂𝗌𝗎𝖺𝗅𝗂𝗓𝖾 𝗒𝗈𝗎𝗋 ✰ᴅʀᴇᴀᴍ ʟɪғᴇ✰ 𝗐𝗂𝗍𝗁𝗈𝗎𝗍 𝖿𝗅𝗂𝗉𝗉𝗂𝗇𝗀 𝗈𝗇 𝗒𝗈𝗎𝗋 𝖿𝖾𝖾𝖽 𝗍𝗈 𝗀𝖾𝗍 𝗂𝗇𝗉𝗎𝗍 𝖿𝗋𝗈𝗆 𝗍𝗁𝖾 𝗅𝖺𝗍𝖾𝗌𝗍 𝗂𝗇𝗌𝗍𝖺𝗀𝗎𝗋𝗎?
• 𝖠𝗋𝖾 𝗒𝗈𝗎 𝖼𝖺𝗉𝖺𝖻𝗅𝖾 𝗈𝖿 𝖼𝗎𝗅𝗍𝗂𝗏𝖺𝗍𝗂𝗇𝗀 𝗂𝗇𝗇𝖾𝗋 𝗌𝖾𝗋𝖾𝗇𝗂𝗍𝗒 𝗐𝗂𝗍𝗁𝗈𝗎𝗍 𝖻𝗎𝗌𝗒𝗂𝗇𝗀 𝗒𝗈𝗎𝗋𝗌𝖾𝗅𝖿 𝗍𝗈 𝖾𝗑𝗁𝖺𝗎𝗌𝗍𝗂𝗂𝗈𝗇 😪😪😪

✪ 𝗔𝗿𝗲 𝘆𝗼𝘂 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗶𝗻𝗻𝗲𝗿 𝘄𝗶𝘀𝗱𝗼𝗺 & 𝘆𝗼𝘂𝗿 𝗶𝗻𝗻𝗲𝗿 𝘃𝗼𝗶𝗰𝗲, 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝘁𝗵𝗲 𝗰𝗵𝗮𝗼𝘀 𝗼𝗳 𝗽𝗮𝘀𝘁 𝘁𝗿𝗮𝘂𝗺𝗮𝘀, 𝘀𝘂𝗯𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 𝘁𝗿𝗶𝗴𝗴𝗲𝗿𝘀 & 𝗰𝗵𝗶𝗹𝗱𝗵𝗼𝗼𝗱 𝘄𝗼𝘂𝗻𝗱𝘀 𝗰𝗹𝗼𝘂𝗱𝗶𝗻𝗴 𝘁𝗵𝗲 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻?

....𝘐 𝘩𝘰𝘱𝘦 𝘴𝘰, 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘸𝘦 𝘯𝘦𝘦𝘥 𝘺𝘰𝘶 ❤︎

The layers of trauma surface like layers of mountains as one gazes over the horizon. They come slowly into focus, at fir...
11/30/2020

The layers of trauma surface like layers of mountains as one gazes over the horizon.

They come slowly into focus, at first hazy, but then sharp, searing into the mind.

Once forgotten, now forever with you.

The only way to endure is to be, breathe, and let it wash over it. Let the pain come. It will feel like it will swallow you up, but then in the last moments it will set you free.

- Zahara Jade, The Truth Catalyst
𝘖𝘯 𝘛𝘳𝘢𝘶𝘮𝘢

For you, this may not be the first or the last holiday season where you are separated from your family. Perhaps you have...
11/28/2020

For you, this may not be the first or the last holiday season where you are separated from your family. Perhaps you have made the choice, for your soul, sanity, sacred well-being to maintain distance.

You are not alone. There are millions of soul family seekers around the world who, just like you, left their roots in search of authentic support.

I know I did. And I found my Soul Family in unexpected pockets around the world.

Family does not mean blood connection. It can be the sister you befriend through a class you take, a brother with whom you create a bond over mutual understanding.

Social support is the single most important indicator of long-term health & wellbeing. Even more than taking good care of your body.

We are all living through strange times, separated from friends, family, loved ones. We are all orphans in a sense. So, the next time you vibe with someone on a soul level, welcome them into your soul family. They could be part of your circle, and you, theirs. 💛🧡❤️

Conscious Relationship - A partnership created purposely, with intention, by two conscious individuals who are able to c...
11/25/2020

Conscious Relationship - A partnership created purposely, with intention, by two conscious individuals who are able to communicate needs, set boundaries, support one another on their individual healing path, & walk a supportive path of healing, growth & expansion together 🔥

Many of my clients working with me to heal their past also have a deep desire to find loving, fulfilling relationships, or deepen their current life partnerships/marriages.

You will be ready to fully commit your life to another person when you have healed your inner child that never received the love he or she needed.

This process does not take years. You do not need to sit in talk therapy for years, in hopes of making a breakthrough.

Many of my clients are making the breakthroughs they need to begin to repair their inner child & begin the work of self-love within the first session.

This sets the foundation for finding or (re)building a conscious partnership.

The work to a conscious, loving partnership begins with you.

[Image: Santa Barbara Courthouse, location of my wedding to my husband & conscious life partner, in 2017, after meeting at a cafe in 2015 in Chiang Mai, Thailand]

Have you ever feared you would repeat patterns of your childhood abuser? 𝘽𝙚𝙘𝙤𝙢𝙚 𝙮𝙤𝙪𝙧 𝙖𝙗𝙪𝙨𝙚𝙧?I know I have. This noxious ...
11/24/2020

Have you ever feared you would repeat patterns of your childhood abuser? 𝘽𝙚𝙘𝙤𝙢𝙚 𝙮𝙤𝙪𝙧 𝙖𝙗𝙪𝙨𝙚𝙧?

I know I have.

This noxious brainwashing happens when your abuser does everything possible to gaslight you into submission, silence, into believing they are harming you because 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙩𝙝𝙚 𝙗𝙖𝙙 𝙨𝙚𝙚𝙙.

𝖭𝗈𝗍𝗁𝗂𝗇𝗀 𝗂𝗌 𝖿𝗎𝗋𝗍𝗁𝖾𝗋 𝖿𝗋𝗈𝗆 𝗍𝗁𝖾 𝗍𝗋𝗎𝗍𝗁.

𝖠𝖻𝗎𝗌𝖾𝖽, 𝗆𝖺𝗒𝖻𝖾. 𝖡𝗎𝗍 𝗒𝗈𝗎 𝖺𝗋𝖾 𝗁𝖾𝖺𝗅𝗂𝗇𝗀, 𝖻𝖾𝖼𝗈𝗆𝗂𝗇𝗀 𝖺𝗐𝖺𝗋𝖾, 𝖺𝗇𝖽 𝗐𝖺𝗄𝗂𝗇𝗀 𝗎𝗉 𝗍𝗈 𝗒𝗈𝗎𝗋 𝗍𝗋𝗎𝖾 𝗌𝖾𝗅𝖿.

𝖲𝖺𝗏𝖾 𝗍𝗁𝗂𝗌 𝗆𝖺𝗇𝗍𝗋𝖺. 𝖱𝖾𝗉𝖾𝖺𝗍 𝗂𝗍 𝖽𝖺𝗂𝗅𝗒 𝗂𝖿 𝗇𝖾𝖼𝖾𝗌𝗌𝖺𝗋𝗒, 𝗎𝗇𝗍𝗂𝗅 𝗒𝗈𝗎 𝖻𝖾𝗅𝗂𝖾𝗏𝖾 𝗂𝗍 𝖽𝖾𝖾𝗉 𝗂𝗇𝗌𝗂𝖽𝖾.

𝖥𝗋𝖾𝖾 𝗒𝗈𝗎𝗋𝗌𝖾𝗅𝖿 𝖿𝗋𝗈𝗆 𝗍𝗈𝗑𝗂𝖼 𝖻𝖾𝗅𝗂𝖾𝖿𝗌 𝗍𝗁𝖺𝗍 𝖺𝗋𝖾 𝗁𝗈𝗅𝖽𝗂𝗇𝗀 𝗒𝗈𝗎 𝖻𝖺𝖼𝗄 𝖿𝗋𝗈𝗆 𝘺𝘰𝘶𝘳 𝖳𝗋𝗎𝗍𝗁.

🔥🔥🔥

- 𝘛𝘩𝘦 𝘚𝘰𝘶𝘭 How many times have you battled with your ego? 1,000? 1 million? Daily? More?It’s part of us, yet leads us aw...
11/24/2020

- 𝘛𝘩𝘦 𝘚𝘰𝘶𝘭

How many times have you battled with your ego? 1,000? 1 million? Daily? More?

It’s part of us, yet leads us away from what we truly want & need in life:
• 𝘼𝙪𝙩𝙝𝙚𝙣𝙩𝙞𝙘𝙞𝙩𝙮
• 𝙏𝙧𝙪𝙚 𝙃𝙖𝙥𝙥𝙞𝙣𝙚𝙨𝙨
• 𝘾𝙤𝙣𝙨𝙘𝙞𝙤𝙪𝙨 𝙇𝙤𝙫𝙚
• 𝘗𝘶𝘳𝘱𝘰𝘴𝘦
• 𝘐𝘯𝘯𝘦𝘳 𝘞𝘪𝘴𝘥𝘰𝘮
• 𝘈𝘭𝘪𝘨𝘯𝘮𝘦𝘯𝘵

Eviscerating the Ego is not the answer. Ego death also does not mean an end to it.

Rather, learning to dance with the Ego, to appreciate its worth, to move in & out of an Ego Mind - this can mean the difference between 𝙨𝙪𝙛𝙛𝙚𝙧𝙞𝙣𝙜 & 𝙛𝙧𝙚𝙚𝙙𝙤𝙢 ✨

#thestruggleisreal😂

Which aspects of your primary self have you disowned? Which did you leave behind in childhood, in order to survive? Was ...
11/23/2020

Which aspects of your primary self have you disowned?

Which did you leave behind in childhood, in order to survive?

Was it your bold self? Outgoing self? Spiritual self? Playful self? Rule follower? Rebel? Perfectionist? Rule breaker?

We all have hidden, fractured-off aspects of ourselves that we have disowned.

They are part of us, but only come out when we see them in others (projection - when we see these disowned traits in others).

We believe we “hate” or dislike these aspects of another person because at some point in early childhood we had to sublimate this aspect of us so we could retain love from our primary caregivers.

You don’t need to go on living as a fractured being. You can reintegrate your disowned, shadow selves.

What’s the result?
• You feel integrated, whole, liberated.
• Those abandonment issues you’ve been suffering from are soothed.
• You stop being triggered by others.
• Have happy, healthy relationships (family, friends, co-workers, intimate)
• Feel whole inside.

You do not need to remain stuck - you have everything inside necessary to heal.

Somewhere deep inside there’s a voice inside of you that’s saying “I’m ready to heal.” Will that day be today?

𝖶𝗁𝖺𝗍 𝖽𝗈 𝗒𝗈𝗎 𝖽𝗈 𝗐𝗁𝖾𝗇 𝖺𝗇𝗀𝖾𝗋 𝖾𝗋𝗎𝗉𝗍𝗌? ➪ 𝖣𝗈 𝗒𝗈𝗎 𝗅𝖺𝗌𝗁 𝗈𝗎𝗍 𝗈𝗇 𝗅𝗈𝗏𝖾𝖽 𝗈𝗇𝖾𝗌? ➪ 𝖣𝗈 𝗒𝗈𝗎 𝗅𝖾𝗍 𝗂𝗍 𝗋𝗂𝗌𝖾, 𝖾𝗑𝗉𝗅𝗈𝗋𝖾 𝗂𝗍 𝗅𝗂𝗄𝖾 𝖺 𝗌𝗒𝗆𝗉𝗁𝗈𝗇𝗒?➪ 𝖣𝗈...
11/21/2020

𝖶𝗁𝖺𝗍 𝖽𝗈 𝗒𝗈𝗎 𝖽𝗈 𝗐𝗁𝖾𝗇 𝖺𝗇𝗀𝖾𝗋 𝖾𝗋𝗎𝗉𝗍𝗌?
➪ 𝖣𝗈 𝗒𝗈𝗎 𝗅𝖺𝗌𝗁 𝗈𝗎𝗍 𝗈𝗇 𝗅𝗈𝗏𝖾𝖽 𝗈𝗇𝖾𝗌?
➪ 𝖣𝗈 𝗒𝗈𝗎 𝗅𝖾𝗍 𝗂𝗍 𝗋𝗂𝗌𝖾, 𝖾𝗑𝗉𝗅𝗈𝗋𝖾 𝗂𝗍 𝗅𝗂𝗄𝖾 𝖺 𝗌𝗒𝗆𝗉𝗁𝗈𝗇𝗒?
➪ 𝖣𝗈 𝗒𝗈𝗎 𝖽𝗈 𝗒𝗈𝗎𝗋 𝖻𝖾𝗌𝗍 𝗍𝗈 𝗇𝗈𝗍 𝖿𝖾𝖾𝗅 𝗂𝗍, 𝖻𝖾𝖼𝖺𝗎𝗌𝖾 𝗍𝗁𝖺𝗍 𝗐𝗈𝗎𝗅𝖽𝗇'𝗍 𝖻𝖾 "𝗅𝖺𝖽𝗒𝗅𝗂𝗄𝖾" 𝗈𝗋 "𝗀𝖾𝗇𝗍𝗅𝖾𝗆𝖺𝗇𝗅𝗒"?

𝖶𝖾 𝖺𝗋𝖾 𝖼𝗎𝗍 𝗈𝖿𝖿 𝖿𝗋𝗈𝗆 𝗍𝗁𝖾 𝗍𝗋𝗎𝖾 𝗌𝗈𝗎𝗋𝖼𝖾 𝗈𝖿 𝗈𝗎𝗋 𝖾𝗆𝗈𝗍𝗂𝗈𝗇𝗌 𝗆𝗈𝗌𝗍 𝗈𝖿 𝗍𝗁𝖾 𝗍𝗂𝗆𝖾.

𝖶𝖾 𝗁𝖺𝗏𝖾 𝖺𝗅𝗅 𝗋𝖾𝗉𝗋𝖾𝗌𝗌𝖾𝖽 𝖾𝗆𝗈𝗍𝗂𝗈𝗇𝗌, 𝖿𝗈𝗋 𝖽𝗂𝖿𝖿𝖾𝗋𝖾𝗇𝗍 𝗋𝖾𝖺𝗌𝗈𝗇𝗌. 𝖤𝗏𝖾𝗇𝗍𝗎𝖺𝗅𝗅𝗒, 𝗍𝗁𝗈𝗌𝖾 𝖾𝗆𝗈𝗍𝗂𝗈𝗇𝗌 𝖼𝗈𝗆𝖾 𝖻𝖺𝖼𝗄 𝗍𝗈 𝗍𝗁𝖾 𝗌𝗎𝗋𝖿𝖺𝖼𝖾 𝗍𝗈 𝗁𝖺𝗎𝗇𝗍 𝗎𝗌, 𝗈𝖿𝗍𝖾𝗇 𝖺𝗍 𝗂𝗇𝖼𝗈𝗇𝗏𝖾𝗇𝗂𝖾𝗇𝗍 𝗍𝗂𝗆𝖾𝗌.

𝖳𝗁𝖾𝗌𝖾 𝖺𝗋𝖾 𝗎𝗇𝗋𝖾𝗌𝗈𝗅𝗏𝖾𝖽 𝖼𝗁𝗂𝗅𝖽𝗁𝗈𝗈𝖽 𝗐𝗈𝗎𝗇𝖽𝗌 𝗎𝗇𝖼𝗈𝗇𝗌𝖼𝗂𝗈𝗎𝗌𝗅𝗒 𝗉𝗅𝖺𝗒𝗂𝗇𝗀 𝗈𝗎𝗍 𝗂𝗇 𝖺𝖽𝗎𝗅𝗍 𝗋𝖾𝗅𝖺𝗍𝗂𝗈𝗇𝗌𝗁𝗂𝗉𝗌.

𝘉𝘶𝘵 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘶𝘴𝘦 𝘺𝘰𝘶𝘳 𝘰𝘷𝘦𝘳𝘸𝘩𝘦𝘭𝘮𝘪𝘯𝘨 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘴 & 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘢𝘭 𝘰𝘶𝘵𝘣𝘶𝘳𝘴𝘵𝘴 𝘵𝘰 𝙗𝙚𝙘𝙤𝙢𝙚 𝙘𝙤𝙣𝙨𝙘𝙞𝙤𝙪𝙨.

𝗬𝗼𝘂 𝗰𝗮𝗻 𝗵𝗮𝗿𝗻𝗲𝘀𝘀 𝘆𝗼𝘂𝗿 𝗮𝗻𝗴𝗲𝗿, 𝗮𝗻𝘅𝗶𝗲𝘁𝘆, 𝗼𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺, 𝗱𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻, 𝗵𝗼𝗽𝗲𝗹𝗲𝘀𝘀𝗻𝗲𝘀𝘀, 𝙮𝙤𝙪𝙧 𝙩𝙧𝙖𝙪𝙢𝙖, ✨𝗧𝗢 𝗔𝗪𝗔𝗞𝗘𝗡 𝗧𝗢 𝗬𝗢𝗨𝗥 𝗠𝗢𝗦𝗧 𝗣𝗢𝗪𝗘𝗥𝗙𝗨𝗟 𝗦𝗘𝗟𝗙✨

𝖨𝖿 𝗒𝗈𝗎 𝖿𝗂𝗇𝖽 𝗒𝗈𝗎𝗋𝗌𝖾𝗅𝖿 𝗀𝖾𝗍𝗍𝗂𝗇𝗀 𝗍𝗋𝖺𝗉𝗉𝖾𝖽 𝖻𝗒 𝖾𝗆𝗈𝗍𝗂𝗈𝗇𝗌 (𝗐𝖾 𝖺𝗅𝗅 𝖽𝗈...𝖾𝗏𝖾𝗇 𝗆𝖾!!) & 𝗒𝗈𝗎 𝗐𝖺𝗇𝗇𝖺 𝗎𝗌𝖾 𝗍𝗁𝖺𝗍 𝗍𝗈 𝗇𝗈𝗍 𝗈𝗇𝗅𝗒 𝗁𝖾𝖺𝗅 𝖻𝗎𝗍 𝗅𝗂𝗏𝖾 𝗒𝗈𝗎𝗋 𝗆𝗈𝗌𝗍 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭, 𝘱𝘳𝘰𝘱𝘦𝘳𝘰𝘶𝘴, 𝙪𝙣𝙛𝙪𝙘𝙠𝙖𝙗𝙡𝙚𝙬𝙞𝙩𝙝 𝗅𝗂𝖿𝖾, 𝗀𝗂𝗏𝖾 𝗆𝖾 𝖺 𝖧𝖤𝖢𝖪 𝖸𝖤𝖠𝖧 𝖻𝖾𝗅𝗈𝗐 𝗂𝗇 𝗍𝗁𝖾 𝖼𝗈𝗆𝗆𝖾𝗇𝗍𝗌 👇🏽👇🏾👇🏿

11/20/2020

In this video I cover:
1. What trauma is
2. What causes trauma
3. The effects of trauma
4. How to identity trauma

My work with trauma began in 2001 while working at Akron Children’s Behavioral Clinic as a Psychotherapist In-Training. I began studying the somatic effects of trauma while researching at The Cleveland Clinic. My degree in Clinical Psychology, among other focuses, was trauma-informed.

Now I use my knowledge & expertise to help clients worldwide transform trauma & awaken to their authentic selves & their life purpose.

It is not my credentials that matter, though I’ve got them. More so it’s the fact that I’ve spent 25 years+ digging deep in my own trauma, going to dark places most people will never venture, & coming out the other side a spiritually enlightened being. Not theoretically, but literally.

If you’ve lived through trauma - and 75% of US adults have (though at this point we have all survived collective trauma), consider transforming your trauma.

If not now, when?

🔥🔥🔥

11/20/2020

𝗧𝗿𝗮𝘂𝗺𝗮 𝗶𝘀 𝗮𝗻𝘆 𝗲𝘃𝗲𝗻𝘁 𝘄𝗲 𝗽𝗲𝗿𝗰𝗲𝗶𝘃𝗲 𝗮𝘀 𝗹𝗶𝗳𝗲-𝘁𝗵𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝘀𝗵𝗮𝗽𝗲 𝘂𝘀.

𝖨𝗇 𝗍𝗁𝗂𝗌 𝗏𝗂𝖽𝖾𝗈 𝖨 𝖼𝗈𝗏𝖾𝗋:
• 𝖶𝗁𝖺𝗍 𝗍𝗋𝖺𝗎𝗆𝖺 𝗂𝗌
• 𝖢𝖺𝗎𝗌𝖾𝗌 𝗈𝖿 𝗍𝗋𝖺𝗎𝗆𝖺
• 𝖧𝗈𝗐 𝗍𝗈 𝗂𝖽𝖾𝗇𝗍𝗂𝖿𝗒 𝗍𝗋𝖺𝗎𝗆𝖺
• 𝖤𝖿𝖿𝖾𝖼𝗍𝗌 𝗈𝖿 𝗍𝗋𝖺𝗎𝗆𝖺

𝖨 𝖺𝗆 𝖺𝗇 𝖾𝗑𝗉𝖾𝗋𝗍 𝗂𝗇 𝗍𝗋𝖺𝗎𝗆𝖺, 𝗂𝗇𝖼𝗅𝗎𝖽𝗂𝗇𝗀 𝗐𝗂𝗍𝗁 𝗆𝗒 𝗋𝖾𝗌𝖾𝖺𝗋𝖼𝗁 𝖺𝗍 𝖳𝗁𝖾 𝖢𝗅𝖾𝗏𝖾𝗅𝖺𝗇𝖽 𝖢𝗅𝗂𝗇𝗂𝖼, 𝖼𝗅𝗂𝗇𝗂𝖼𝖺𝗅 𝗐𝗈𝗋𝗄 𝖺𝗍 𝖠𝗄𝗋𝗈𝗇 𝖢𝗁𝗂𝗅𝖽𝗋𝖾𝗇'𝗌 𝖡𝖾𝗁𝖺𝗏𝗂𝗈𝗋𝖺𝗅 𝖧𝗈𝗌𝗉𝗂𝗍𝖺𝗅 & 𝖼𝗅𝗂𝗇𝗂𝖼𝖺𝗅 𝗐𝗈𝗋𝗄 𝖺𝗍 𝖪𝖾𝗇𝗍 𝖢𝗅𝗂𝗇𝗂𝖼.

𝖨 𝗐𝗈𝗋𝗄 𝗐𝗂𝗍𝗁 𝖼𝗅𝗂𝖾𝗇𝗍𝗌 𝖺𝗋𝗈𝗎𝗇𝖽 𝗍𝗁𝖾 𝗐𝗈𝗋𝗅𝖽 𝗍𝗈 𝗁𝖾𝗅𝗉 𝗍𝗁𝖾𝗆 𝗁𝖾𝖺𝗅 𝗍𝗋𝖺𝗎𝗆𝖺 𝗎𝗌𝗂𝗇𝗀 𝗆𝗒 𝗉𝗋𝗈𝗉𝗋𝗂𝖾𝗍𝖺𝗋𝗒, 𝗋𝖾𝗌𝖾𝖺𝗋𝖼𝗁-𝖻𝖺𝗌𝖾𝖽 𝗌𝗈𝗆𝖺𝗍𝗂𝖼 & 𝖾𝗆𝖻𝗈𝖽𝗂𝖾𝖽 𝖺𝗉𝗉𝗋𝗈𝖺𝖼𝗁, 𝖲𝗈𝗆𝖺𝗍𝗂𝖼 𝖩𝗈𝗎𝗋𝗇𝖾𝗒𝗌™

𝖨𝖿 𝗒𝗈𝗎 𝗐𝗂𝗌𝗁 𝗍𝗈 𝗐𝗈𝗋𝗄 𝗐𝗂𝗍𝗁 𝗆𝖾, 𝖻𝖾𝗀𝗂𝗇 𝖻𝗒 𝖺𝗉𝗉𝗅𝗒𝗂𝗇𝗀 𝖿𝗈𝗋 𝖺 𝖦𝗎𝗍 𝖢𝗁𝖾𝖼𝗄 (𝗅𝗂𝗇𝗄 𝗂𝗇 𝖻𝗂𝗈)

𝖧𝖾𝖺𝗅 𝖶𝖾𝗅𝗅,
𝖹𝖺𝗁𝖺𝗋𝖺

11/20/2020

In this video I cover:
1. What trauma is
2. What causes trauma
3. The effects of trauma
4. How to identity trauma

My work with trauma began in 2001 while working at Akron Children’s Behavioral Clinic as a Psychotherapist In-Training. I began studying the somatic effects of trauma at The Cleveland Clinic. My degree in Clinical Psychology, among other focuses, was trauma-informed.

Now I use my knowledge & expertise to help others transform trauma & awaken to their authentic selves & their life purpose.

It is not my credentials that matter, though I’ve got them. More so it’s the fact that I’ve spent 25 years+ digging deep in my own trauma, going to dark places most people will never venture, & coming out the other side a spiritually enlightened being. Not in theory, but literally.

If you’ve lived through trauma - and 75% of US adults have (though at this point we have all survived collective trauma), consider transforming your trauma.

If not now, when?

🔥🔥🔥

Have you been healing for months, years, maybe decades, and then one day...poof! Your entire world blows up, again?➪All ...
11/20/2020

Have you been healing for months, years, maybe decades, and then one day...poof! Your entire world blows up, again?

➪All of the demons you thought you’d put to rest, tumble once again out of your closet.

➪The illness you had healed is worse then ever.

➪The anxiety, depression, lack of self-worth, believing you’ll never amount to anything, that no one will ever want to be with you - all of it crowds your mind again.

"𝘉𝘶𝘵 𝘐 𝘸𝘢𝘴 𝘣𝘦𝘵𝘵𝘦𝘳," 𝗒𝗈𝗎 𝖼𝗋𝗒, "𝘐 𝘸𝘢𝘴 𝖧𝖤𝖠𝖫𝖤𝖣."

It’s not that you have taken a step back, or you have lost any gains (but I know it can feel like that).

When there is deep trauma buried inside of us, we cannot reach all the layers at once.

Trauma, particularly complex trauma and abuse, cannot be revealed to the waking conscious at once. It would fracture the psyche, further traumatizing us.

Instead, we are presented with the parts of our past that we can handle, when we are ready.

So, if you are experiencing more pain, more memories, more depression, more thoughts from your past - this is not a sign that you are sliding backwards, but rather it’s a sign that you are 𝙝𝙚𝙖𝙡𝙩𝙝𝙮 𝙚𝙣𝙤𝙪𝙜𝙝 𝙩𝙤 𝙝𝙖𝙣𝙙𝙡𝙚 𝙣𝙚𝙬 𝙙𝙚𝙥𝙩𝙝𝙨 𝙤𝙛 𝙝𝙚𝙖𝙡𝙞𝙣𝙜.

𝖸𝗈𝗎 𝗁𝖺𝗏𝖾 𝗆𝖺𝖽𝖾 𝗂𝗍 𝗍𝗁𝗋𝗈𝗎𝗀𝗁 𝗍𝗁𝖾 𝖿𝗂𝗋𝖾 𝖻𝖾𝖿𝗈𝗋𝖾, 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘮𝘢𝘬𝘦 𝘪𝘵 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘢𝘨𝘢𝘪𝘯 🔥🔥🔥

💎To conscious healing of self, conscious healing in relationships, and conscious healing of trauma 💎 and may your path always be fluid ✨

𝙎𝙤𝙢𝙚𝙩𝙞𝙢𝙚𝙨 𝙩𝙝𝙚 𝙝𝙚𝙖𝙡𝙞𝙣𝙜 𝙩𝙤𝙤𝙡𝙨 𝙩𝙝𝙖𝙩 𝙨𝙖𝙫𝙚 𝙪𝙨, 𝙗𝙧𝙚𝙖𝙠 𝙪𝙨, 𝙨𝙤 𝙬𝙚 𝙘𝙖𝙣 𝙗𝙚 𝙧𝙚𝙗𝙤𝙧𝙣. 𝖳𝗁𝗂𝗌 𝗂𝗆𝖺𝗀𝖾 𝗐𝖺𝗌 𝗍𝖺𝗄𝖾𝗇 𝗂𝗇 𝟤𝟢𝟣𝟦 𝗂𝗇 𝖢𝗁𝗂𝖺𝗇𝗀 𝖬𝖺𝗂, 𝖳𝗁𝖺...
11/19/2020

𝙎𝙤𝙢𝙚𝙩𝙞𝙢𝙚𝙨 𝙩𝙝𝙚 𝙝𝙚𝙖𝙡𝙞𝙣𝙜 𝙩𝙤𝙤𝙡𝙨 𝙩𝙝𝙖𝙩 𝙨𝙖𝙫𝙚 𝙪𝙨, 𝙗𝙧𝙚𝙖𝙠 𝙪𝙨, 𝙨𝙤 𝙬𝙚 𝙘𝙖𝙣 𝙗𝙚 𝙧𝙚𝙗𝙤𝙧𝙣.

𝖳𝗁𝗂𝗌 𝗂𝗆𝖺𝗀𝖾 𝗐𝖺𝗌 𝗍𝖺𝗄𝖾𝗇 𝗂𝗇 𝟤𝟢𝟣𝟦 𝗂𝗇 𝖢𝗁𝗂𝖺𝗇𝗀 𝖬𝖺𝗂, 𝖳𝗁𝖺𝗂𝗅𝖺𝗇𝖽 𝗆𝗒 𝟤𝗇𝖽 𝗁𝗈𝗆𝖾.

𝖨 𝗐𝖺𝗌 𝗅𝗂𝗏𝗂𝗇𝗀 𝗍𝗁𝖾𝗋𝖾 𝗍𝗈 𝖼𝗈𝗇𝗍𝗂𝗇𝗎𝖾 𝗁𝖾𝖺𝗅𝗂𝗇𝗀. 𝖣𝖾𝗅𝗏𝗂𝗇𝗀 𝖽𝖾𝖾𝗉𝖾𝗋 𝗂𝗇𝗍𝗈 𝗌𝗉𝗂𝗋𝗂𝗍𝗎𝖺𝗅 𝗌𝗍𝗎𝖽𝗂𝖾𝗌, 𝗍𝖾𝖺𝖼𝗁𝗂𝗇𝗀, 𝗌𝖾𝖾𝗂𝗇𝗀 𝖼𝗅𝗂𝖾𝗇𝗍𝗌...𝗅𝗂𝗏𝗂𝗇𝗀 𝗆𝗒 𝗉𝗎𝗋𝗉𝗈𝗌𝖾.

𝖬𝗒 𝗀𝗈-𝗍𝗈 𝗁𝖾𝖺𝗅𝗂𝗇𝗀 𝗍𝗈𝗈𝗅 𝖺𝗍 𝗍𝗁𝖺𝗍 𝗍𝗂𝗆𝖾 𝗐𝖺𝗌 𝗍𝗁𝖾 𝖠𝗌𝗁𝗍𝖺𝗇𝗀𝖺 𝖸𝗈𝗀𝖺 𝟪-𝗅𝗂𝗆𝖻 𝗉𝖺𝗍𝗁 𝗍𝗁𝖺𝗍 𝗇𝗈𝗎𝗋𝗂𝗌𝗁𝖾𝖽 𝗆𝖾 𝗂𝗇𝗌𝗂𝖽𝖾 & 𝗈𝗎𝗍.

𝖡𝗎𝗍 𝖨 𝗐𝖺𝗌 𝖺𝗍𝗍𝖺𝖼𝗁𝖾𝖽, 𝖺𝖽𝖽𝗂𝖼𝗍𝖾𝖽 𝗍𝗈 𝗍𝗁𝖾 𝗉𝗋𝖺𝖼𝗍𝗂𝖼𝖾 & 𝖨 𝖻𝖾𝗅𝗂𝖾𝗏𝖾𝖽 𝖨 𝗐𝗈𝗎𝗅𝖽 𝗇𝗈𝗍 𝖻𝖾 𝗈𝗄 𝗐𝗂𝗍𝗁𝗈𝗎𝗍 𝗂𝗍.

𝙎𝙤 𝙄 𝙘𝙤𝙣𝙩𝙞𝙣𝙪𝙚𝙙 𝙩𝙤 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 2𝙣𝙙 𝙎𝙚𝙧𝙞𝙚𝙨 𝙚𝙫𝙚𝙣 𝙩𝙝𝙤𝙪𝙜𝙝 𝙢𝙮 𝙗𝙤𝙙𝙮 𝙗𝙧𝙤𝙠𝙚 𝙙𝙤𝙬𝙣.

𝖬𝗒 𝖾𝗀𝗈 𝗐𝖺𝗌 𝖼𝗅𝗂𝗇𝗀𝗂𝗇𝗀 𝗌𝗈 𝗍𝗂𝗀𝗁𝗍𝗅𝗒 𝗍𝗁𝖺𝗍 𝗐𝗁𝖾𝗇 𝖨 𝗐𝖺𝗌 𝖿𝗈𝗋𝖼𝖾𝖽 𝗍𝗈 𝗀𝗂𝗏𝖾 𝗎𝗉 𝗍𝗁𝖾 𝖺𝗌𝖺𝗇𝖺 (𝗆𝗈𝗏𝖾𝗆𝖾𝗇𝗍) 𝗉𝗋𝖺𝖼𝗍𝗂𝖼𝖾, 𝗂𝗍 𝗈𝗉𝖾𝗇𝖾𝖽 𝗍𝗈 𝖺 𝗆𝗎𝖼𝗁 𝖽𝖾𝖾𝗉𝖾𝗋 𝗌𝗉𝗂𝗋𝗂𝗍𝗎𝖺𝗅 𝗉𝗋𝖺𝖼𝗍𝗂𝖼𝖾:

𝖨 𝗌𝖺𝗍 𝗂𝗇 𝗆𝖾𝖽𝗂𝗍𝖺𝗍𝗂𝗈𝗇 𝖿𝗈𝗋 𝗁𝗈𝗎𝗋𝗌 𝖾𝗏𝖾𝗋𝗒 𝖽𝖺𝗒.
𝖨 𝗌𝗉𝖾𝗇𝗍 𝗍𝗂𝗆𝖾 𝗐𝗂𝗍𝗁 𝗆𝗈𝗇𝗄𝗌.
𝖨 𝗐𝖺𝗅𝗄𝖾𝖽 𝗍𝗁𝗋𝗈𝗎𝗀𝗁 𝗍𝗁𝖾 𝖼𝗂𝗍𝗒.
𝖨 𝖻𝖾𝗀𝖺𝗇 𝗐𝗋𝗂𝗍𝗂𝗇𝗀 𝗆𝗒 𝗆𝖾𝗆𝗈𝗂𝗋.

𝘐 𝘧𝘰𝘶𝘯𝘥 𝘯𝘦𝘸 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭 𝘢𝘷𝘦𝘯𝘶𝘦𝘴 𝘰𝘧 𝘢𝘸𝘢𝘬𝘦𝘯𝘪𝘯𝘨, 𝘮𝘺 𝘦𝘨𝘰 𝘯𝘰𝘸 𝘧𝘳𝘦𝘦 𝘧𝘳𝘰𝘮 𝘵𝘩𝘢𝘵 𝘢𝘥𝘥𝘪𝘤𝘵𝘪𝘰𝘯.

𝗜𝘀 𝘁𝗵𝗲𝗿𝗲 𝗮 𝘀𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹/𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗺𝗼𝗱𝗮𝗹𝗶𝘁𝘆 𝘁𝗵𝗮𝘁 "𝗳𝗲𝗲𝗹𝘀 𝗴𝗼𝗼𝗱" 𝗯𝘂𝘁 𝗶𝘀 𝗹𝗲𝗮𝗱𝗶𝗻𝗴 𝘆𝗼𝘂 𝗱𝗼𝘄𝗻 𝗮𝗻 𝗶𝗹𝗹𝘂𝘀𝗼𝗿𝘆 𝗽𝗮𝘁𝗵 𝗼𝗳 𝗲𝗴𝗼-𝗮𝗰𝗰𝗼𝗺𝗽𝗹𝗶𝘀𝗵𝗺𝗲𝗻𝘁?

𝖨𝗍 𝗍𝖺𝗄𝖾𝗌 𝖼𝗈𝗎𝗋𝖺𝗀𝖾 𝗍𝗈 𝖿𝖺𝖼𝖾 & 𝖺𝖼𝖼𝖾𝗉𝗍 𝗒𝗈𝗎𝗋 𝗍𝗋𝗎𝗍𝗁.

𝖠𝗋𝖾 𝗒𝗈𝗎 𝗋𝖾𝖺𝖽𝗒 𝗍𝗈 𝗅𝖾𝗍 𝗀𝗈 & 𝖻𝖾 𝗋𝖾𝖻𝗈𝗋𝗇? 🔥🔥🔥 𝗦𝗵𝗮𝗿𝗲 𝗕𝗲𝗹𝗼𝘄 ☟︎☟︎☟︎

𝖣𝗈 𝗒𝗈𝗎 𝗌𝗉𝖾𝗇𝖽 𝗐𝖺𝖺𝖺𝗒𝗒𝗒𝗒 𝗍𝗈 𝗆𝗎𝖼𝗁 𝗍𝗂𝗆𝖾 𝗋𝗎𝗆𝗂𝗇𝖺𝗍𝗂𝗇𝗀 𝗈𝗏𝖾𝗋 𝗍𝗁𝗈𝗎𝗀𝗁𝗍𝗌 𝗈𝖿 𝗉𝖾𝗈𝗉𝗅𝖾 𝗒𝗈𝗎 𝖻𝖾𝗅𝗂𝖾𝗏𝖾 𝗐𝗋𝗈𝗇𝗀𝖾𝖽 𝗒𝗈𝗎 𝗂𝗇 𝗍𝗁𝖾 𝗉𝖺𝗌𝗍? 𝖮𝗋 𝗉𝖾𝗈𝗉𝗅𝖾 𝘺𝘰𝘶...
11/18/2020

𝖣𝗈 𝗒𝗈𝗎 𝗌𝗉𝖾𝗇𝖽 𝗐𝖺𝖺𝖺𝗒𝗒𝗒𝗒 𝗍𝗈 𝗆𝗎𝖼𝗁 𝗍𝗂𝗆𝖾 𝗋𝗎𝗆𝗂𝗇𝖺𝗍𝗂𝗇𝗀 𝗈𝗏𝖾𝗋 𝗍𝗁𝗈𝗎𝗀𝗁𝗍𝗌 𝗈𝖿 𝗉𝖾𝗈𝗉𝗅𝖾 𝗒𝗈𝗎 𝖻𝖾𝗅𝗂𝖾𝗏𝖾 𝗐𝗋𝗈𝗇𝗀𝖾𝖽 𝗒𝗈𝗎 𝗂𝗇 𝗍𝗁𝖾 𝗉𝖺𝗌𝗍? 𝖮𝗋 𝗉𝖾𝗈𝗉𝗅𝖾 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘩𝘶𝘳𝘵? 𝖮𝗋 𝗌𝗂𝗆𝗉𝗅𝗒 𝗍𝗁𝗂𝗇𝗄𝗂𝗇𝗀 𝖺𝖻𝗈𝗎𝗍/𝖻𝖾𝖺𝗍𝗂𝗇𝗀 𝗎𝗉 𝗒𝗈𝗎𝗋𝗌𝖾𝗅𝖿??? ☹︎

𝖶𝖾 𝗁𝖺𝗏𝖾 𝖺𝗅𝗅 𝖻𝖾𝖾𝗇 𝗍𝗁𝖾𝗋𝖾, 𝖻𝗎𝗍 𝗅𝖾𝗆𝗆𝖾 𝖺𝗌𝗄 𝗒𝖺:

𝙒𝙝𝙚𝙧𝙚 𝙞𝙨 𝙖𝙡𝙡 𝙩𝙝𝙞𝙨 𝙧𝙪𝙢𝙞𝙣𝙖𝙩𝙞𝙤𝙣 𝙜𝙚𝙩𝙩𝙞𝙣𝙜 𝙮𝙤𝙪?

𝘐𝘵'𝘴 𝘱𝘳𝘰𝘣𝘢𝘣𝘭𝘺 𝘭𝘦𝘢𝘷𝘪𝘯𝘨 𝘺𝘰𝘶 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘦𝘹𝘩𝘢𝘶𝘴𝘵𝘦𝘥 & 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘧𝘳𝘪𝘦𝘥 𝘢𝘵 𝘵𝘩𝘦 𝘦𝘯𝘥 𝘰𝘧 𝘵𝘩𝘦 𝘥𝘢𝘺, & 𝘯𝘰𝘸𝘩𝘦𝘳𝘦 𝘯𝘦𝘢𝘳 𝘩𝘦𝘢𝘭𝘦𝘥.

𝖳𝗁𝖾 𝗆𝗂𝗇𝖽 𝗂𝗌 𝗅𝗂𝗄𝖾 𝖺 𝗌𝗉𝗂𝖽𝖾𝗋 𝗐𝖾𝖻 - 𝗂𝗍 𝗍𝗋𝖺𝗉𝗌 𝗍𝗁𝗈𝗎𝗀𝗁𝗍𝗌, 𝗐𝗂𝗍𝗁 𝗍𝗁𝖾 𝗂𝗇𝗍𝖾𝗇𝗍𝗂𝗈𝗇 𝗈𝖿 𝖼𝗈𝗇𝗌𝗎𝗆𝗂𝗇𝗀, 𝗇𝖾𝗏𝖾𝗋 𝗅𝖾𝗍𝗍𝗂𝗇𝗀 𝗀𝗈.

𝖳𝗈 𝗁𝖾𝖺𝗅, 𝗍𝗈 𝖿𝖾𝖾𝗅 𝖿𝗋𝖾𝖾, 𝗍𝗈 𝗅𝗂𝗏𝖾 𝗐𝗂𝗍𝗁𝗈𝗎𝗍 𝗍𝗁𝖾 𝖻𝗎𝗋𝖽𝖾𝗇 𝗈𝖿 𝖼𝗈𝗇𝗌𝗍𝖺𝗇𝗍 𝗐𝗈𝗋𝗋𝗒 𝗈𝖿 𝗌𝖾𝗅𝖿 𝗈𝗋 𝗈𝗍𝗁𝖾𝗋𝗌, 𝙮𝙤𝙪 𝙢𝙪𝙨𝙩 𝙘𝙤𝙣𝙣𝙚𝙘𝙩 𝙬𝙞𝙩𝙝 𝙩𝙝𝙚 𝙥𝙧𝙚𝙨𝙚𝙣𝙩 𝙢𝙤𝙢𝙚𝙣𝙩.
𝖱𝖾𝗆𝖾𝗆𝖻𝖾𝗋:
• 𝖢𝗈𝗇𝗇𝖾𝖼𝗍 𝗐𝗂𝗍𝗁 𝗍𝗁𝖾 𝗉𝗋𝖾𝗌𝖾𝗇𝗍 𝗆𝗈𝗆𝖾𝗇𝗍 𝗍𝗁𝗋𝗎 𝗯𝗿𝗲𝗮𝘁𝗵
• 𝖬𝗈𝗏𝖾𝗆𝖾𝗇𝗍 𝗌𝗇𝖺𝖼𝗄𝗌
• 𝖬𝖾𝖽𝗂𝗍𝖺𝗍𝗂𝗈𝗇
• 𝖢𝗁𝖺𝗇𝗍𝗂𝗇𝗀
• 𝖶𝖺𝗅𝗄𝗂𝗇𝗀/𝗁𝗂𝗄𝗂𝗇𝗀/𝗋𝗎𝗇𝗇𝗂𝗇𝗀
• 𝖭𝖺𝗍𝗎𝗋𝖾

𝖶𝗁𝖺𝗍 #mindhacks 𝖽𝗈 𝗒𝗈𝗎 𝗎𝗌𝖾 𝗍𝗈 𝗌𝗅𝗂𝗉 𝗈𝗎𝗍 𝗈𝖿 𝗎𝗇𝗉𝗋𝗈𝖽𝗎𝖼𝗍𝗂𝗏𝖾 𝗍𝗁𝗂𝗇𝗄𝗂𝗇𝗀? 𝖲𝗁𝖺𝗋𝖾 𝖡𝖾𝗅𝗈𝗐 ⬇️⬇️⬇️

Do you or does someone you know need this mantra right now? I used to push myself waaayyyy past my bodies’ boundaries. I...
11/16/2020

Do you or does someone you know need this mantra right now?

I used to push myself waaayyyy past my bodies’ boundaries. I was sick all the time (autoimmune disease), so it didn’t make a difference; I wanted to live.

After my 3rd year studying Ashtanga with @sharathjoisr in Mysore in 2014, my body crumpled. I found myself sleepwalking through Chiang Mai, Thailand for a week straight. Unaware of the days or what I was doing, I was completely disconnected from reality.

I realized I had pushed my body FAR beyond its limit.

That would, regrettably, be my last trip to Mysore, and my last ashtanga practice - a yoga practice that, for many years, had saved my body, mind, and soul.

I had been extremely attached to the practice, but my only choice was to let it go, because my body was ruined.

QUESTION: Have you ever found yourself in a similar situation? Pushed too far beyond your boundaries that you couldn’t keep doing the same thing, and you were forced to let go of something - or someone - dear to you?

If so, share below ☟︎☟︎☟︎

ALSO! 🔥🔥🔥Tag anyone you know who could use this mantra, to show that you support them, love them, care about them, even if it’s yo’self!! 😍😍😍

I used to push myself waaayyyy past my bodies’ boundaries. I was sick all the time, so to me it didn’t make a difference...
11/16/2020

I used to push myself waaayyyy past my bodies’ boundaries. I was sick all the time, so to me it didn’t make a difference; I needed to live and I would find my edge.

Working and exercise were the big ones for me. Overdoing it were mild understatements.

After my last year studying Ashtanga with @sharathjoisr in Mysore, my body crumpled. I was sleepwalking through Chiang Mai, Thailand for a week straight. Unaware of the days or what I was doing, completely disconnected from reality, I had pushed my body way beyond its limit.

That was my last trip to Mysore, and my last ashtanga practice - a yoga practice that, for many years, had saved my body, mind, and soul. I was beyond attached to the practice, and I had no choice but to let it go.

Have you ever found yourself in a similar situation? Pushed too far beyond your boundaries that you couldn’t keep doing the same thing, and something - or someone - dear to you had to go?

If so, share below ☟︎☟︎☟︎

𝗡𝗲𝘄 𝗠𝗼𝗼𝗻 𝗜𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗦𝗲𝘁𝘁𝗶𝗻𝗴 𝗖𝗲𝗿𝗲𝗺𝗼𝗻𝘆 (𝘣𝘦𝘭𝘰𝘸)“There’s a lot of healing to do and this [New] Moon brings us not only that, ...
11/15/2020

𝗡𝗲𝘄 𝗠𝗼𝗼𝗻 𝗜𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗦𝗲𝘁𝘁𝗶𝗻𝗴 𝗖𝗲𝗿𝗲𝗺𝗼𝗻𝘆 (𝘣𝘦𝘭𝘰𝘸)

“There’s a lot of healing to do and this [New] Moon brings us not only that, but also the promise of growth & more abundance, brought to us by magnanimous Jupiter...in other words, this luminary is bringing along some good vibes.”- @bustle

I dunno about you, but seems like the collective planet could use some f*cking abundant wellness, healing, & good vibes right now 💎

𝘛𝘩𝘢𝘯𝘬 𝘺𝘰𝘶, 𝘕𝘦𝘸 𝘔𝘰𝘰𝘯 𝘪𝘯 𝘚𝘤𝘰𝘳𝘱𝘪𝘰.

𝗜𝗳 𝘆'𝗮𝗹𝗹 𝘄𝗮𝗻𝗻𝗮 𝘁𝗮𝗸𝗲 𝗮𝗱𝘃𝗮𝗻𝘁𝗮𝗴𝗲 𝗼𝗳 𝘁𝗵𝗶𝘀 𝗽𝗹𝗮𝗻𝗲𝘁𝗮𝗿𝘆 𝗮𝗹𝗶𝗴𝗻𝗺𝗲𝗻𝘁 (𝖻𝖾𝖼𝖺𝗎𝗌𝖾 𝗐𝗁𝖾𝗍𝗁𝖾𝗋 𝖺𝗌𝗍𝗋𝗈𝗅𝗈𝗀𝗒 𝗂𝗌 𝗒𝗈𝗎𝗋 𝗍𝗁𝖺𝗇𝗀, 𝗍𝗁𝖾𝗌𝖾 𝗋 𝗀𝗋𝖾𝖺𝗍 𝗍𝗂𝗉𝗌 𝖺𝗇𝗒𝗁𝗈𝗐):
𝟣. 𝖲𝖾𝗍 𝗎𝗉 𝖺 𝖺𝗅𝗍𝖺𝗋 𝗍𝗈𝖽𝖺𝗒 (𝗍𝗁𝗂𝗇𝗄: 𝗂𝗇𝖼𝖾𝗇𝗌𝖾, 𝖼𝖺𝗇𝖽𝗅𝖾𝗌, 𝖼𝗋𝗒𝗌𝗍𝖺𝗅𝗌, 𝖺𝗎𝗌𝗉𝗂𝖼𝗂𝗈𝗎𝗌 𝖺𝗆𝗎𝗅𝖾𝗍𝗌)
𝟤. 𝖬𝖾𝖽𝗂𝗍𝖺𝗍𝖾 𝖿𝗈𝗋 𝖺 𝖿𝖾𝗐 𝗆𝗂𝗇𝗎𝗍𝖾𝗌...𝖼𝗈𝗇𝗇𝖾𝖼𝗍 𝗐𝗂𝗍𝗁 𝗁𝗈𝗐 𝗒𝗈𝗎 𝖿𝖾𝖾𝗅 𝗂𝗇𝗌𝗂𝖽𝖾
𝟥. 𝖲𝖾𝗍 𝖺𝗇 𝗂𝗇𝗍𝖾𝗇𝗍𝗂𝗈𝗇 𝖿𝗈𝗋 𝗁𝖾𝖺𝗅𝗂𝗇𝗀
𝟦. 𝖲𝖾𝗍 𝖺𝗇 𝗂𝗇𝗍𝖾𝗇𝗍𝗂𝗈𝗇 𝖿𝗈𝗋 𝗌𝗈𝗆𝖾𝗍𝗁𝗂𝗇𝗀 𝗒𝗈𝗎'𝖽 𝗅𝗂𝗄𝖾 𝗍𝗈 𝗅𝖾𝗍 𝗀𝗈 𝗈𝖿
𝟧. 𝖠𝗇𝖽 𝗈𝗇𝖾 𝖿𝗈𝗋 𝗐𝗁𝖺𝗍 𝗒𝗈𝗎 𝗐𝗂𝗌𝗁 𝗍𝗈 𝗆𝖺𝗇𝗂𝖿𝖾𝗌𝗍 𝗂𝗇 𝗍𝗁𝖾 𝗇𝖾𝗑𝗍 𝗆𝗈𝗇𝗍𝗁

𝖵𝗂𝗌𝗎𝖺𝗅𝗂𝗓𝖾 𝖾𝖺𝖼𝗁 𝗂𝗇𝗍𝖾𝗇𝗍𝗂𝗈𝗇 𝖺𝗌 𝗒𝗈𝗎 𝗌𝖾𝗇𝖽 𝗍𝗁𝖾𝗆 𝗈𝗎𝗍 𝗍𝗈 𝗍𝗁𝖾 𝖴𝗇𝗂𝗏𝖾𝗋𝗌𝖾 (𝖺𝗄𝖺 𝖼𝗈𝗅𝗅𝖾𝖼𝗍𝗂𝗏𝖾 𝖾𝗇𝖾𝗋𝗀𝗒).

𝖲𝗁𝖺𝗋𝖾 𝗒𝗈𝗎𝗋 𝗂𝗇𝗍𝖾𝗇𝗍𝗂𝗈𝗇𝗌 𝖻𝖾𝗅𝗈𝗐, & 𝗁𝗈𝗐 𝗒𝗈𝗎 𝖿𝖾𝖾𝗅 𝖺𝖿𝗍𝖾𝗋 𝗒𝗈𝗎𝗋 #intentionsetting 𝖼𝖾𝗋𝖾𝗆𝗈𝗇𝗒 ✨

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You are an enlightened being meant for greatness.

If you feel stuck in some area of your life - emotions, health, career, relationships, etc. - evolution and growth is calling. You know this on a very deep, intuitive level.

Your dharmic design lies embedded within your cellular memories, waiting to be released. A simple journey into your internal world can unleash boundless wisdom and prosperity.

“Hardships often prepare ordinary people for an extraordinary destiny.” - C.S. Lewis

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