Sole 2 Soul Wellness Center LLC

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Sole 2 Soul Wellness Center LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sole 2 Soul Wellness Center LLC, Health & Wellness Website, W5361 County Road KK, Suite D, Appleton, WI.

Sole 2 Soul Wellness Center includes various services, all to strengthen your mental health, emotional well-being, physical wellness and to improve athletic and everyday performance.

10/22/2026

Only 10 spots left for our Youth Athlete Workshop on November 14th. 🏃‍♀️

This is our second workshop, and we’re splitting it up on purpose. Boys meet 9:00 to 12:00. Girls meet 1:00 to 4:00. Boys and girls face different pressures, build confidence differently, and have different physical needs, so each group gets its own session.

Led by Mindful Performance Trainer Tammy Krueger, with coaches, physical therapists, and athletic trainers from our community bringing their own expertise. Athletes will learn mindful performance techniques, how their behavior affects team dynamics, how to be a personal leader, and how to practice self-compassion and compassion for others. They’ll also learn how to catch an injury before it becomes one.

For 6th through 9th graders. $75 for three hours, and a snack is included.

Want your athlete on the list for a future 10th through 12th grade workshop? Reach out too.

Register by emailing [email protected] or calling (920) 659-0634. Spots are limited.

10/22/2026

Permission slip to close the laptop. 🍁

It’s a gorgeous fall day and your nervous system is begging for a reset. Fifteen minutes outside can help you release tension, regulate your stress response and come back feeling more like yourself.

Let us know how you feel after your walk!

Quick: what’s one thing from this week that made you exhale?That debrief from the day with your husband. The quiet car r...
10/22/2026

Quick: what’s one thing from this week that made you exhale?

That debrief from the day with your husband. The quiet car ride. The meeting that ended early. The dog who leaned on your leg.

10/21/2026

Thinking about starting therapy but not sure where to begin?

Taking the first step is often the hardest part. Tatum is now booking new clients at Sole 2 Soul for kids, adolescents and adults, whether you’re dealing with something specific or just feel like something’s off. We are here for you.

Not sure if it’s the right time? That’s okay. Reaching out doesn’t mean you’re committing to anything. It just means you’re taking the shot.

Book your first session by emailing us or making the call. 🤍

Some kids process big feelings best with their hands, not a conversation. Art Lab mixes art and craft, mindfulness and m...
10/18/2026

Some kids process big feelings best with their hands, not a conversation.

Art Lab mixes art and craft, mindfulness and movement to help tweens and teens build calm, confidence and friendships.

👋 For: tweens and teens who learn by doing. No art skills needed.
🗓 Next Session: Oct 22 | EveryThursday, 5:00–6:00 PM.
Open group, so new faces are always welcome.
Call (920) 659-0634 or email us to register.

Mark your calendars before things get busy! 🗓️Nov 7 → The Game LabNov 14 → Youth Athlete WorkshopNov 21 → The Game LabSa...
10/17/2026

Mark your calendars before things get busy! 🗓️

Nov 7 → The Game Lab
Nov 14 → Youth Athlete Workshop
Nov 21 → The Game Lab

Same Saturday energy, three ways to help your child grow. Let us know if you want to reserve a spot.

10/16/2026

Plot twist: Susie Social is trading our feed for the Eiffel Tower. We'll miss you like crazy, but we are cheering you on from here. Go make memories, send postcards and come back and tell us everything!

Safe travels, Susie!

What are you grateful for this week?Emily is feeling grateful for the love and support of her family! Life can get a lit...
10/15/2026

What are you grateful for this week?

Emily is feeling grateful for the love and support of her family! Life can get a little crazy sometimes, and having people in your corner who remind you that you’re loved and supported can make all the difference.

Your turn! What are you grateful for this week? 👇

10/15/2026

You met Tatum, and now you can see her. She's officially accepting new patients and we couldn't be more excited to have you in her care.

Send us a DM to see her or come see her during Healthy Kids Club!

Your body is on your side. It just doesn't know you're safe yet. 🌿That's why you might lie awake replaying a conversatio...
10/13/2026

Your body is on your side. It just doesn't know you're safe yet. 🌿

That's why you might lie awake replaying a conversation, feel your chest tighten over small things or go quiet when life gets loud. Your nervous system learned to stay alert, and it's doing its job a little longer than it needs to.

The good news is that it can learn something new. With support, your body gets real, repeated experiences of safety, and that's what our therapists help you build.

Email us for a consultation.

Address

W5361 County Road KK, Suite D
Appleton, WI
54915

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