Lactation Rescue

Lactation Rescue Lactation Rescue provides continuously updated, evidence-based breastfeeding support and information to modern families of all types. Through classes and one on one sessions, families are supported through their breastfeeding journey.
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Operating as usual

09/17/2020
#breastfeeding #lactationconsultant
09/08/2020

#breastfeeding #lactationconsultant

09/03/2020
#breastfeeding #lactationconsultant #lactation
09/01/2020

#breastfeeding #lactationconsultant #lactation

Abyssinia Birth Services
08/27/2020

Abyssinia Birth Services

Join Bay Area Breastfeeding Support and our 4th annual Black Breastfeeding Week Meet Up! We’ll circle up and share our breastfeeding goals and experiences taking a little time to honor the tradition and history of Black folks feeding babies normally.

S. Abby Ejigu is inviting you to a scheduled Zoom meeting.

Topic: Black Breastfeeding Week
Time: Aug 29, 2020 10:00 AM Pacific Time (US and Canada)

Join Zoom Meeting
https://us02web.zoom.us/j/86546400297?pwd=NHJ5YTk0cGM2cHpaaVhuL21pRGE0Zz09

Meeting ID: 865 4640 0297
Passcode: 752244
One tap mobile
+16699009128,,86546400297#,,,,,,0#,,752244# US (San Jose)
+13462487799,,86546400297#,,,,,,0#,,752244# US (Houston)

Dial by your location
+1 669 900 9128 US (San Jose)
+1 346 248 7799 US (Houston)
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+1 646 558 8656 US (New York)
Meeting ID: 865 4640 0297
Passcode: 752244
Find your local number: https://us02web.zoom.us/u/kecVlbjFqy

08/27/2020
La Leche League USA
08/25/2020

La Leche League USA

How are you celebrating #BlackBreastfeedingWeek?
Let's finish National Breastfeeding Month strong!
Top 5 Reasons We Need a Black Breastfeeding Week:
1. High Black infant mortality rates
2. High rates of diet-related disease
3. Lack of diversity in the lactation field
4. Unique cultural barriers among Black women
5. Lack of access to support in Black communities
Are you interested in learning more about why Black Breastfeeding Week is important? Read more here: https://www.pbs.org/newshour/health/racial-disparities-persist-for-breastfeeding-moms-heres-why
#BBW20 #NBM20 #normalizebreastfeeding #breastfeedingequity
Image Credit: Chickadees Photography
[Image: Photo of mother tandem nursing a baby and toddler. Text: LLL USA celebrates Black Breastfeeding Week 2020]

08/20/2020
06/25/2020

Contact today!

Breastfeeding is good for mother’s health – lower risks of diabetes, heart problems, cancer, and more
05/26/2020

Breastfeeding is good for mother’s health – lower risks of diabetes, heart problems, cancer, and more

Breastfed baby poop smells less stinky.
05/22/2020

Breastfed baby poop smells less stinky.

Breastfed babies smell really good.
05/19/2020

Breastfed babies smell really good.

Breastfeeding mothers should pump and dump after drinking alcohol or taking medicines. Simply not true! A glass or two o...
05/15/2020

Breastfeeding mothers should pump and dump after drinking alcohol or taking medicines. Simply not true! A glass or two of alcohol does not give a blood alcohol content high enough to affect baby. Many medications are compatible with breastfeeding, too, and often there are alternatives for the ones that aren’t ok. Ask your lactation consultant for evidence-based information on alcohol, medications, and breastfeeding.

Breastfeeding will make your breasts sag. The powerful hormones of pregnancy affect many parts of the body, including th...
05/12/2020

Breastfeeding will make your breasts sag. The powerful hormones of pregnancy affect many parts of the body, including the breasts. Major breast changes typically happen during pregnancy, with fewer changes taking place during lactation. Pregnancy can change breast shape and size, even in mothers who never feed at the breast.

There’s a long list of foods you should and shouldn’t eat while breastfeeding. Many cultures and societies have lists of...
05/08/2020

There’s a long list of foods you should and shouldn’t eat while breastfeeding. Many cultures and societies have lists of foods that should be avoided or eaten during pregnancy and breastfeeding. Science has shown that there are no foods to avoid or foods to eat that will affect your milk. Eat what sounds good to you.

If mother or baby is sick, breastfeeding should be discontinued until everyone is healthy again. Truth is, breastfeeding...
05/05/2020

If mother or baby is sick, breastfeeding should be discontinued until everyone is healthy again. Truth is, breastfeeding is extra important when someone in the family is ill. When the mother is exposed to illness, her body makes antibodies to the illness and shares those with her baby, often protecting the baby from illness entirely, or at least lessening the effects of the illness.

Pumping is a good way to know how much milk mother is making. Pumping is a great way of knowing how much you can pump. I...
05/01/2020

Pumping is a good way to know how much milk mother is making. Pumping is a great way of knowing how much you can pump. It’s not great for knowing your total milk supply, as no pump is as efficient as a baby at removing milk.

Many mothers simply do not make enough milk to feed their baby. Statistically, less than 5% of mothers are unable to mak...
04/28/2020

Many mothers simply do not make enough milk to feed their baby. Statistically, less than 5% of mothers are unable to make a full milk supply. Why do we hear this myth so often then? Breastfeeding mismanagement in the early days can have long-term affects on milk supply, and we know that many families don’t get the breastfeeding help they need in the early days. So many of these parents go on to have low milk supply, and it’s usually preventable.

Breastfeeding is natural, so it should be easy. Since I’m having problems, there must be something wrong with me. Breast...
04/24/2020

Breastfeeding is natural, so it should be easy. Since I’m having problems, there must be something wrong with me. Breastfeeding may be natural, but it’s still a learned skill. Walking is natural, but we all had to learn to walk, too. Good breastfeeding support can make all the difference.

Babies should eat on a schedule; it makes everything easier. Infants cannot read a clock, and so they don’t understand w...
04/21/2020

Babies should eat on a schedule; it makes everything easier. Infants cannot read a clock, and so they don’t understand what a schedule is. Their hunger is based on their own body clock, which if followed, will make sure baby gets plenty to eat. By restricting eating times, baby doesn’t get everything they need to grow.

Small breasts will never make enough milk. Milk supply is driven by hormones, not breast size. A mother with smaller bre...
04/17/2020

Small breasts will never make enough milk. Milk supply is driven by hormones, not breast size. A mother with smaller breasts may make more milk that another mother with larger breasts.

Breastfeeding is birth control. Sometimes, but not all the time. For breastfeeding to work as birth control, baby should...
04/14/2020

Breastfeeding is birth control. Sometimes, but not all the time. For breastfeeding to work as birth control, baby should be nursing on demand, with no other nipples like pacifiers or bottles, and under six months old. If any of those conditions are not met, fertility must be assumed, and appropriate precautions taken.

All lactation consultants are crazy about breastfeeding and will make you breastfeed your baby forever. Not all of us! M...
04/10/2020

All lactation consultants are crazy about breastfeeding and will make you breastfeed your baby forever. Not all of us! Most breastfeeding supporters and lactation consultants want to help you meet your breastfeeding goals, whatever those goals might be.

When teeth come in, it’s time to wean. We often hear that teeth are a sign that baby doesn’t need breastmilk anymore, or...
04/07/2020

When teeth come in, it’s time to wean. We often hear that teeth are a sign that baby doesn’t need breastmilk anymore, or that they’ll bite and so you should weaning before being bitten. Teeth can come in at such varying ages that there’s no way to say they’re related to need for milk. There’s a wide range of normal when baby teeth come in. Worried about being bitten? A baby cannot bite without unlatching from the breast first. The tongue covers the bottom teeth during nursing so that biting is impossible.

Breastfed babies are clingy and will never leave your side. Not true! Just like any children, breastfed babies spend lot...
04/03/2020

Breastfed babies are clingy and will never leave your side. Not true! Just like any children, breastfed babies spend lots of time with their parents when they’re young, then learn to explore the world on their own as they grow older.

Breastfeeding pain is normal the first days and weeks. You have to wait for your nipples to toughen up. No, it’s not nor...
03/31/2020

Breastfeeding pain is normal the first days and weeks. You have to wait for your nipples to toughen up. No, it’s not normal! Pain while breastfeeding generally indicates a problem. If you’re still at the hospital, ask to see the lactation consultant. If you’re home, find a lactation consultant in your Sterling, VA community.

Each breast can gain up to two pounds when preparing to breastfeed.
03/27/2020

Each breast can gain up to two pounds when preparing to breastfeed.

Women are least likely to breastfeed in the wealthiest countries.
03/24/2020

Women are least likely to breastfeed in the wealthiest countries.

Breastfeeding mothers get more sleep than formula feeding mothers. We’re all still tired, though!
03/20/2020

Breastfeeding mothers get more sleep than formula feeding mothers. We’re all still tired, though!

Breastfeeding pain and low milk supply are the two main reasons that mothers in the United States stop breastfeeding.
03/17/2020

Breastfeeding pain and low milk supply are the two main reasons that mothers in the United States stop breastfeeding.

Everyone’s breast milk smells different, and babies can recognize the milk from their mother over the milk from other mo...
03/13/2020

Everyone’s breast milk smells different, and babies can recognize the milk from their mother over the milk from other mothers.

03/12/2020

New baby? I'm available for online lactation appointments for the immediate future.

Sweden has the highest rate of breastfeeding newborns at about 98%.
03/10/2020

Sweden has the highest rate of breastfeeding newborns at about 98%.

In the United States, about 80% of newborn babies are breastfed.
03/06/2020

In the United States, about 80% of newborn babies are breastfed.

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Ashburn, VA

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About Shannon

A long-time Loudoun County resident, Shannon Heindel, IBCLC, has been supporting breastfeeding babies and their families since 2004 as an accredited La Leche League Leader in the Herndon and Reston areas of Fairfax County, as well as families in Sterling, Ashburn, and Leesburg. As a lactation consultant, she has worked with babies of all ages, through painful latch, supply issues, and breast pump flange fittings and use.

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Yes,I absolutely recommend Lactation Rescue. Shannon has experience as a mother of 4 breastfed children as well as years supporting breastfeeding mothers and babies