John Gingras, MA, LPC

John Gingras, MA, LPC Licensed Professional Counselor / Psychotherapist with Potomac Psychological Center in Ashburn Virgina
(2)

I have been updating my philosophy for a couple of years now. I am accepting some ideas that I used to deny or reject in...
08/31/2018
Four philosophers who realized they were completely wrong

I have been updating my philosophy for a couple of years now. I am accepting some ideas that I used to deny or reject in my younger years as a Counselor. I'm also studying recent neuroscience that validates some of my older ideas that I had faith in.

Philosophers like to present their works as if everything before it was wrong. Sometimes, they even say they have ended the need for more philosophy. So, what happens when somebody realizes they were mistaken?

08/19/2018

I always wanted to ask a Math Teacher, "If a 90📐Degree ANGLE is always a RIGHT ANGLE, then are the other 359 ANGLES always WRONG❓

08/18/2018
Emotional Abuse: The Hidden Killer

Emotional Abuse: The Hidden Killer

“Emotional abuse is an attack on your personality rather than on your body, and it can be just as harmful as physical abuse,” says Sandra Horley, Chief Executive of Refuge, a shelter for abused women. She cites as an example of emotional abuse gaslighting....

Chair Phyllis J. Randall
07/21/2018
Chair Phyllis J. Randall

Chair Phyllis J. Randall

Loudoun, although we are very focused on the dependency to opioids, I was pleased to offer my thoughts on the use of alcohol in America. Take a read, leave a comment, let's have the discussion.

Spirituality for Kids
07/19/2018
Spirituality for Kids

Spirituality for Kids

Social and emotional learning is seldom found in schools where bullying and pressure is prevalent. It is by helping children safely develop the tools to cope, learn and overcome obstacles in their everyday lives, schools and homes can be a better place for all.

07/17/2018
💚 Envy & Jealousy. Feel it & Fix it

Envy & Jealousy can seriously hold you back from living a good life. 💔

John is going to break-down for you what Jealousy is, how to deal and heal and even how to Transform Jealousy into a Positive force! Intro Music: "Transit" f...

Interesting...
07/09/2018
5 Things People Who Practice Mindfulness Do Differently

Interesting...

Have you ever wondered whether mindfulness changes people? You probably know it can alter their mood but might not realize it can also transform their brain and behavior. Here’s what folks who practice mindfulness do differently than individuals...

AP
06/20/2018
AP

AP

The US is using multiple shelters to hold babies and toddlers taken from parents at the border, decades after orphanages closed due to concerns about institutional care's traumatic effect on children.

Sadly, I'm not surprised by these findings.
06/08/2018
Neural Responses in ADHD

Sadly, I'm not surprised by these findings.

Attention deficit hyperactivity disorder (ADHD) is a neuropsychiatric condition characterized by symptoms including impulsiveness, inattentiveness, and hyperactivity.

Why we owe it to ourselves to spend quiet time alone every day
06/06/2018
Why we owe it to ourselves to spend quiet time alone every day

Why we owe it to ourselves to spend quiet time alone every day

By not giving ourselves the minutes — or hours — free of devices and distractions, we risk losing our ability to know who we are and what’s important to us, says physicist and writer Al…

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