Bodyline Health Club - Atlanta

Bodyline Health Club - Atlanta Welcome to Bodyline health Club - we provide professional advice on health and diet from fully qualified and trained staff.

Operating as usual

Many individuals who exercise or are new to the fitness world feel strength training is only associated with more experi...
12/16/2014
5 Benefits of Weight Training

Many individuals who exercise or are new to the fitness world feel strength training is only associated with more experienced athletes. This couldn't be further from the truth. There are too many physical, health, and mental benefits to leave strength training out of your workout schedule. Here is why and how you should include this important piece into any training program:

Find out why weight training is so important for athletes of all levels. Start your weight training program today.

Cardiovascular exercise on machines such as treadmills and exercise bikes burns more calories than lifting weights, so i...
12/16/2014
The Benefits of Weight Training

Cardiovascular exercise on machines such as treadmills and exercise bikes burns more calories than lifting weights, so is it just a waste of gym time to add strength training to your workout?

A little weight training effort will reap big benefits for weight loss, health and quality of life.

Overview Whenever you open a men’s or women’s lifestyle magazine, buff and chiseled men and women stare back at you from...
12/16/2014
13 Benefits of Weightlifting That No One Tells You About |

Overview Whenever you open a men’s or women’s lifestyle magazine, buff and chiseled men and women stare back at you from the pages, looking toned, tanned and happy. Although many of those images are probably highly PhotoShopped and air-brushed, it's clear those people have put in their time at the gym. But are their happy smiles and healthy glow all real? Perhaps. Weightlifting can help you burn fat, reduce your risk of diabetes, prevent back pain and even help you fight depression. Research findings show that not only can weightlifting improve your body composition and give you a toned appearance, but it can also improve your overall health and make you a happier person. Read on to find out the less talked about benefits of weightlifting.

Whenever you open a men’s or women’s lifestyle magazine, buff and chiseled men and women stare back at you from the pages, looking toned, tanned and happy. Although many of those images are probably highly PhotoShopped and air-brushed, it's clear those people have put in their time at the gym. But a…

Research has shown that strengthening exercises are both safe and effective for women and men of all ages, including tho...
12/16/2014
Physical Activity: Strength Training for Older Adults: Why strength training? | DNPAO | CDC

Research has shown that strengthening exercises are both safe and effective for women and men of all ages, including those who are not in perfect health. In fact, people with health concerns—including heart disease or arthritis—often benefit the most from an exercise program that includes lifting weights a few times each week.

Research has shown that strengthening exercises are both safe and effective for women and men of all ages, including those who are not in perfect health. In fact, people with health concerns—including heart disease or arthritis—often benefit the most from an exercise program that includes lifting we…

Sweet and juicy to taste, orange is one of the most popular fruits in India as well as the world. Belonging to a group o...
12/10/2014
10 reasons to eat an orange a day!

Sweet and juicy to taste, orange is one of the most popular fruits in India as well as the world. Belonging to a group of citrus fruits called hesperedium, oranges have more health benefits than one. Here are the top 10 health benefits of the fruit.

Oranges are extremely healthy for you. Here are 10 reasons why you should include them in your diet.

Who doesn’t love a delicious and juicy orange as a snack? They are popular with athletes because they can be easily eate...
12/10/2014
13 Health Benefits of Oranges

Who doesn’t love a delicious and juicy orange as a snack? They are popular with athletes because they can be easily eaten for a burst of energy. I enjoy eating one or two oranges a day most of the year for that same energy-boosting effect.



Read more: http://www.care2.com/greenliving/13-health-benefits-of-oranges.html#ixzz3LUPckgyT

Who doesn't love a delicious and juicy orange as a snack? They are a popular snack because they're so healthy and offer a boost of energy!

We all know the proverb "an apple a day," but equally an orange could be recommended. There are thousands of reasons why...
12/10/2014
What are the health benefits of oranges?

We all know the proverb "an apple a day," but equally an orange could be recommended. There are thousands of reasons why eating an orange a day is a good idea; they are low in calories but full of nutrients, they promote clear, healthy skin and can help to lower our risk for many diseases and conditions as part of an overall healthy and varied diet.

Learn about the potential health benefits of oranges, including lowering stroke risk, supporting heart health, reduced risk of leukemia and lower blood glucose levels in diabetes.

Juicy and sweet and renowned for its concentration of vitamin C, oranges make the perfect snack and add a special tang t...
12/10/2014
Oranges

Juicy and sweet and renowned for its concentration of vitamin C, oranges make the perfect snack and add a special tang to many recipes; it is no wonder that they are one of the most popular fruits in the world. Oranges are generally available from winter through summer with seasonal variations depending on the variety.

Non-profit foundation providing reliable, scientifically accurate, personalized information for convenient and enjoyable healthy eating.

Bodyline Health Club - Atlanta's cover photo
12/10/2014

Bodyline Health Club - Atlanta's cover photo

Bodyline Health Club - Atlanta
12/10/2014

Bodyline Health Club - Atlanta

Address

Atlanta, GA
30331

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

(602) 887-2263

Alerts

Be the first to know and let us send you an email when Bodyline Health Club - Atlanta posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Bodyline Health Club - Atlanta:

Nearby health & beauty businesses


Other Medical & Health in Atlanta

Show All