#Repost @ilovegolden_retrievers
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You’re perfect just the way you are ☺️
Mindfulness.
It’s more than just a buzzword.
It extends well beyond meditation.
Mindfulness is all about present-moment living.
✅ Finding calm in the midst of chaos.
✅ Being intentional with our thoughts, words and actions.
✅ Balancing logic with emotion.
It’s the power of positivity… and it works.
#mindfulness #positivethinking #presentmoment #emotionalsobriety
3 Quick Tips When You’re Feeling Emotionally Paralyzed
"Anxious Andy" Available on Amazon.com