Natural Health Resources

Natural Health Resources Natural Health Resources was founded by Naturopathic Physician, Melissa Gallagher, as a means to provide access to digitized functional medicine and natural health methods, protocols and expertise beyond the scope of her small naturopathic practice.

Our resources include weekly videos, downloadable healing protocols, menu plans and tips to help individuals make permanent, healthy lifestyle changes. Melissa's mission is to help our clients, followers and our wellness community lead healthier, happier lives by providing them with simple, straightforward and impactful healing resources to positively impact their lives. Our Motto:
Naturopath created. Patient Approved. Clinically Driven.
#funcationalmedicine #naturalhealing #naturalhealth

Operating as usual

Are you taking these 5 Super Healing Mushrooms daily?  If not, you should…. find out which ones and how they can help yo...
11/27/2021
The 5 Best Medicinal Mushrooms You NEED Daily!

Are you taking these 5 Super Healing Mushrooms daily?

If not, you should…. find out which ones and how they can help you. 😘🍄

Sharing the Top 5 Functional Mushrooms you can add to your daily routine to maximize the healing power of medicinal mushrooms. Mushrooms are nature's medici...

Happy Thanksgiving, Friends! Hoping you cherish the special moments we can share with our loved ones. At the end of the ...
11/25/2021

Happy Thanksgiving, Friends! Hoping you cherish the special moments we can share with our loved ones. At the end of the day, that's what matters most. 💓

Happy Thanksgiving, Friends! Hoping you cherish the special moments we can share with our loved ones. At the end of the day, that's what matters most. 💓

As a Naturopthic Physician and a Certified Lymphatic Drainage Therapist - breast health is a core focus of my career. Th...
11/24/2021

As a Naturopthic Physician and a Certified Lymphatic Drainage Therapist - breast health is a core focus of my career. This list is a combination of many breast-friendly, breast health-supportive supplements and products I use personally and recommend to my vast patient base.

These are tried and true favorites and all quite powerful tools to have in your breath health-promoting toolbox!

https://www.amazon.com/shop/naturalhealthresources?listId=2JG5IS0BOCMN8

As a Naturopthic Physician and a Certified Lymphatic Drainage Therapist - breast health is a core focus of my career. This list is a combination of many breast-friendly, breast health-supportive supplements and products I use personally and recommend to my vast patient base.

These are tried and true favorites and all quite powerful tools to have in your breath health-promoting toolbox!

https://www.amazon.com/shop/naturalhealthresources?listId=2JG5IS0BOCMN8

These stomach flu bug natural healing tips are helpful to ease the symptoms that your child might be experiencing. Learn...
11/24/2021

These stomach flu bug natural healing tips are helpful to ease the symptoms that your child might be experiencing.

Learn more from this video: https://youtu.be/bb0g_mgAgjA

These stomach flu bug natural healing tips are helpful to ease the symptoms that your child might be experiencing.

Learn more from this video: https://youtu.be/bb0g_mgAgjA

Tis the season for Holiday Parties. Watch and learn 5 easy ways to master holiday parties without compromising your diet...
11/23/2021

Tis the season for Holiday Parties. Watch and learn 5 easy ways to master holiday parties without compromising your diet, your determination or your healthy dignity.

Number 5 is my favorite!!

1. Water 1st - hydrate well. Go with a 2:1, 3:1 water to alcoholic beverage ratio
2. Eat Before the Party
-being satiated keeps you in control
3. Avoid Buffets
4. Avoid Liquid Calories
Did you know Eggnog is about 380 calories!
5. Implement Slow Chatty Eating

Watch here: https://youtu.be/jbNkxETAfaI

Tis the season for Holiday Parties. Watch and learn 5 easy ways to master holiday parties without compromising your diet, your determination or your healthy dignity.

Number 5 is my favorite!!

1. Water 1st - hydrate well. Go with a 2:1, 3:1 water to alcoholic beverage ratio
2. Eat Before the Party
-being satiated keeps you in control
3. Avoid Buffets
4. Avoid Liquid Calories
Did you know Eggnog is about 380 calories!
5. Implement Slow Chatty Eating

Watch here: https://youtu.be/jbNkxETAfaI

Anyone who already started their Black Friday Shopping? 🤚Here are all the top deals I found on everything you care about...
11/23/2021
10 Early Black Friday Deals

Anyone who already started their Black Friday Shopping? 🤚
Here are all the top deals I found on everything you care about 🥰

Shop livestreams daily: Celebrities and influencers curate their must-have products and top deals on Amazon Live.

11/22/2021

If you feel low energy and notice that you could use a boost - this is a super quick, speedy fast energy booster health hack that I love to recommend for my patients who feel they need a boost in the AM or mid afternoon.

You can use this Ear Acupressure Massage technique anytime you need to lift and boost your energy levels.

Explore other powerful healing and balancing resources:

Register for My Taming Your Thyroid Program: https://bit.ly/37JHea2

Enroll in my Hormone Mastery Workshop: https://bit.ly/2XKtSF6

Bye Bye Bad Heavy Periods!If you are a woman hating your cycle and painful, crampy, heavy periods ThIS is the video for ...
11/18/2021

Bye Bye Bad Heavy Periods!

If you are a woman hating your cycle and painful, crampy, heavy periods ThIS is the video for you to watch. Say goodbye to horrible menstrual cycle periods and hello to a comfortable, tolerable cycle experience. https://youtu.be/ghMPw6teUTQ

Comment "Period" on this post to get a FREE download!

Bye Bye Bad Heavy Periods!

If you are a woman hating your cycle and painful, crampy, heavy periods ThIS is the video for you to watch. Say goodbye to horrible menstrual cycle periods and hello to a comfortable, tolerable cycle experience. https://youtu.be/ghMPw6teUTQ

Comment "Period" on this post to get a FREE download!

FAST Callus Removal on Feet!Get Rid of Callused Heels Fast with These Tools:1. Tip2Toe Callus Remover Tool  https://amzn...
11/18/2021

FAST Callus Removal on Feet!

Get Rid of Callused Heels Fast with These Tools:

1. Tip2Toe Callus Remover Tool https://amzn.to/2sLAoiu
2. Zum Rub Frankinsense & Myrrh Rub: https://amzn.to/35N9Yvm
3. Zen Toes https://amzn.to/2PZSx3S
4. Gel Heel Sleeves https://amzn.to/35VkhgM
5. Foot Exfoliation Peeling Mask https://amzn.to/2PJyB6L

Learn more:
https://youtu.be/jR5GZPT1m2s

FAST Callus Removal on Feet!

Get Rid of Callused Heels Fast with These Tools:

1. Tip2Toe Callus Remover Tool https://amzn.to/2sLAoiu
2. Zum Rub Frankinsense & Myrrh Rub: https://amzn.to/35N9Yvm
3. Zen Toes https://amzn.to/2PZSx3S
4. Gel Heel Sleeves https://amzn.to/35VkhgM
5. Foot Exfoliation Peeling Mask https://amzn.to/2PJyB6L

Learn more:
https://youtu.be/jR5GZPT1m2s

Did you know that HPV infection can cause cervical cancer, a**l cancer, oral cancer, oropharyngeal cancer, and other can...
11/16/2021

Did you know that HPV infection can cause cervical cancer, a**l cancer, oral cancer, oropharyngeal cancer, and other cancers?

Naturally, treat and address the pesky & persistent Human Papillomavirus strains that plague women & men. Learn ways to bolster your immunity to eradicate this virus from your body for good!

Buy my Natural HPV Treatment Protocol:
https://vo310.infusionsoft.app/app/storeFront/showProductDetail?productId=209

Did you know that HPV infection can cause cervical cancer, a**l cancer, oral cancer, oropharyngeal cancer, and other cancers?

Naturally, treat and address the pesky & persistent Human Papillomavirus strains that plague women & men. Learn ways to bolster your immunity to eradicate this virus from your body for good!

Buy my Natural HPV Treatment Protocol:
https://vo310.infusionsoft.app/app/storeFront/showProductDetail?productId=209

Learn how to DIY your own facial cupping at home with Dr. Melissa Gallagher's 10 step facial cupping tutorial.  Face cup...
11/16/2021

Learn how to DIY your own facial cupping at home with Dr. Melissa Gallagher's 10 step facial cupping tutorial. Face cupping is the ultimate in anti-aging skin care! This facial cupping tutorial showcases the RIGHT WAY to facial cup for optimal results.

PRODUCTS FOR FACIAL CUPPING AT HOME:
FACIAL CUPPING TOOLS: https://amzn.to/3fC3THU
BEAUTI SLEEP ELIXIR: https://shrsl.com/2mc8y
(OPTIONAL) LYMPH STIM: http://bit.ly/2OsTz9n

Watch the tutorial: https://youtu.be/GnE4x_RJQ0U

Learn how to DIY your own facial cupping at home with Dr. Melissa Gallagher's 10 step facial cupping tutorial. Face cupping is the ultimate in anti-aging skin care! This facial cupping tutorial showcases the RIGHT WAY to facial cup for optimal results.

PRODUCTS FOR FACIAL CUPPING AT HOME:
FACIAL CUPPING TOOLS: https://amzn.to/3fC3THU
BEAUTI SLEEP ELIXIR: https://shrsl.com/2mc8y
(OPTIONAL) LYMPH STIM: http://bit.ly/2OsTz9n

Watch the tutorial: https://youtu.be/GnE4x_RJQ0U

Moringa is the ultimate plant based immune booster.  It has so many highly beneficial and clinically studied immune boos...
11/15/2021

Moringa is the ultimate plant based immune booster. It has so many highly beneficial and clinically studied immune boosting compounds. There is a lot of potential as recent clinical research is showing Moringa's broad influence on the state of our immune health. In the world of coronavirus immunity and ways to naturally bolster one's immune system, Moringa is the best plant based immune booster.

If you are looking to optimize your immune system to help your immune system combat coronavirus and the post-covid syndrome that is causing a lot of suffering - Moringa should be included in your healing as a deep immune supportive.

My favorite brand is Pura Vida Moringa:
Moringa Powder: https://amzn.to/37tOPIu
Moringa Capsule: https://amzn.to/3lAppOM
Moringa Extract: https://amzn.to/37skRES

Moringa is the ultimate plant based immune booster. It has so many highly beneficial and clinically studied immune boosting compounds. There is a lot of potential as recent clinical research is showing Moringa's broad influence on the state of our immune health. In the world of coronavirus immunity and ways to naturally bolster one's immune system, Moringa is the best plant based immune booster.

If you are looking to optimize your immune system to help your immune system combat coronavirus and the post-covid syndrome that is causing a lot of suffering - Moringa should be included in your healing as a deep immune supportive.

My favorite brand is Pura Vida Moringa:
Moringa Powder: https://amzn.to/37tOPIu
Moringa Capsule: https://amzn.to/3lAppOM
Moringa Extract: https://amzn.to/37skRES

Buyer Beware!  Watch to find out the WORST super common food additive is and how it is link to causing heart attacks, ar...
11/15/2021

Buyer Beware! Watch to find out the WORST super common food additive is and how it is link to causing heart attacks, arteriosclerosis, depression and an assortment of gut and digestive imbalances.

The TRUTH about Soy Lecithin and Your Health

Soy Lecithin is linked to imbalanced gut health artherosclerosis, heart attacks and even depression. ALL are harmful to your health and longevity.

Learn More: https://youtu.be/4ytItdAPhcE

Buyer Beware! Watch to find out the WORST super common food additive is and how it is link to causing heart attacks, arteriosclerosis, depression and an assortment of gut and digestive imbalances.

The TRUTH about Soy Lecithin and Your Health

Soy Lecithin is linked to imbalanced gut health artherosclerosis, heart attacks and even depression. ALL are harmful to your health and longevity.

Learn More: https://youtu.be/4ytItdAPhcE

This Veterans Day, we stop to honor the commitment and sacrifices of the men, women and their families who have served a...
11/11/2021

This Veterans Day, we stop to honor the commitment and sacrifices of the men, women and their families who have served and fought for our freedom. 🇺🇸

To all who served and those who continue to defend this great nation, we thank you for your service and sacrifices.

Happy Veterans Day!

This Veterans Day, we stop to honor the commitment and sacrifices of the men, women and their families who have served and fought for our freedom. 🇺🇸

To all who served and those who continue to defend this great nation, we thank you for your service and sacrifices.

Happy Veterans Day!

Are you feeling SAD, depressed, low energy and utterly fatigued? With the fall back time change - it can be common to fe...
11/11/2021

Are you feeling SAD, depressed, low energy and utterly fatigued? With the fall back time change - it can be common to feel depressed, experience low energy, mood changes and even sleep imbalances. Individuals who suffer from clinical depression. Utilizing light therapy lamps can help address mood imbalances, brain chemistry imbalances, low melatonin, low serotonin levels and even help resolve skin conditions like eczema.

Buy my Natural Remedies for SAD Protocol: https://bit.ly/378uvMI

Watch to learn more:
https://youtu.be/9ryrmSli2r0

Are you feeling SAD, depressed, low energy and utterly fatigued? With the fall back time change - it can be common to feel depressed, experience low energy, mood changes and even sleep imbalances. Individuals who suffer from clinical depression. Utilizing light therapy lamps can help address mood imbalances, brain chemistry imbalances, low melatonin, low serotonin levels and even help resolve skin conditions like eczema.

Buy my Natural Remedies for SAD Protocol: https://bit.ly/378uvMI

Watch to learn more:
https://youtu.be/9ryrmSli2r0

Learn 30 signs that you have too much estrogen in your body.  These signs of estrogen dominance are a leading cause of h...
11/11/2021
Female Hormone Imbalance | Signs of Too Much Estrogen & Estrogen Dominance

Learn 30 signs that you have too much estrogen in your body. These signs of estrogen dominance are a leading cause of hormone imbalance for women.

FREE Estrogen Dominance Balancing Guide https://bit.ly/35pHTw5

Order a Female Hormone Test Kit (at home): http://bit.ly/2RLWkVl

Learn 30 signs that you have too much estrogen in your body. These signs of estrogen dominance are a leading cause of hormone imbalance for women. Both the...

Ladies - let’s talk breast health this am!  👀Daily I know we all brush our teeth, wash our faces and moisturize.  BUT do...
11/09/2021

Ladies - let’s talk breast health this am! 👀
Daily I know we all brush our teeth, wash our faces and moisturize.
BUT do you actively focus on supporting your breast care by Dry skin brushing and topically nourishing your breast cells on a daily basis??!?

If not- you should AND you can greatly impact the state of your breast tissue and breast healthy by implementing routine - daily breast health-focused care.
Today I am sharing two things with you:

1. A FREE dry skin brushing download
http://www.naturalhealthresources.com/.../DrySkinBrush.html

2. Link to BUY a topical Oil Healthy Breast Balm. I use this 2x daily and it’s amazing!
🛍 https://vo310.infusionsoft.app/app/storeFront/showProductDetail?productId=189

Benefits: reduces painful breasts, reduces inflammation and swollen breasts, cysts and fibroid sizes decreased and eliminated and enhances cellular turn over which is the top breast cancer prevention therapy.

Ladies - let’s talk breast health this am! 👀
Daily I know we all brush our teeth, wash our faces and moisturize.
BUT do you actively focus on supporting your breast care by Dry skin brushing and topically nourishing your breast cells on a daily basis??!?

If not- you should AND you can greatly impact the state of your breast tissue and breast healthy by implementing routine - daily breast health-focused care.
Today I am sharing two things with you:

1. A FREE dry skin brushing download
http://www.naturalhealthresources.com/.../DrySkinBrush.html

2. Link to BUY a topical Oil Healthy Breast Balm. I use this 2x daily and it’s amazing!
🛍 https://vo310.infusionsoft.app/app/storeFront/showProductDetail?productId=189

Benefits: reduces painful breasts, reduces inflammation and swollen breasts, cysts and fibroid sizes decreased and eliminated and enhances cellular turn over which is the top breast cancer prevention therapy.

11/09/2021

This SIMPLE reflexology point that will help you with your swelling and lymphatic congestion to promote swelling reduction, lymphedema drainage and move your lymphatics. Enjoy!

This is a very personal topic for me....I suffer from PCOS and I can tell you how I approach managing the enlarged o***y...
11/08/2021

This is a very personal topic for me....I suffer from PCOS and I can tell you how I approach managing the enlarged o***y, cyst and metabolic process to manage and decrease the size of the cysts. I have spent hours a**lyzing and testing the best methodology and approach to create healthy ovarian health. In fact, I have used all these methods on myself and can happily report that I reduced the cystic activity and successfully became pregnant with my first child in January 2015.

Watch this video to learn more:
https://youtu.be/_Euo57spZ9o

This is a very personal topic for me....I suffer from PCOS and I can tell you how I approach managing the enlarged o***y, cyst and metabolic process to manage and decrease the size of the cysts. I have spent hours a**lyzing and testing the best methodology and approach to create healthy ovarian health. In fact, I have used all these methods on myself and can happily report that I reduced the cystic activity and successfully became pregnant with my first child in January 2015.

Watch this video to learn more:
https://youtu.be/_Euo57spZ9o

11/08/2021

Are you Magnesium Deficient? Watch this video to find out ALL about the Magnesium Benefits, Best Magnesium Supplements, How Much Magnesium to Take. This video is all about the benefits of Magnesium on your body.

Magnesium is needed in over 300 different body functions within the body.

There are 3 ways to increase the delivery of magnesium in the body:

1. Topical via Skin - magnesium oil (http://amzn.to/2zqn1TB)
2. Topical Via Bath Soak in Epsom Salts Bath
3. Supplementation - Magnesium Citrate and Glycinate are the two types to consume. (500mg daily)

Easy Natural Dry Eye Treatment Tips: It's time to love your eyes today! 3 Ways to Cure Dry Eye Syndrome and symptoms of ...
11/05/2021

Easy Natural Dry Eye Treatment Tips: It's time to love your eyes today! 3 Ways to Cure Dry Eye Syndrome and symptoms of irritated, itchy, scratchy, sandpaper eyes. Also, If you are dealing with any seasonal allergies that cause irritation of the eye. Watch to learn how nutrition helps heal your dry eye, a massage to cure dry eye and the right eye hygiene to minimize dry, sore irritated eyes. https://youtu.be/Uf-xXNoEL-o

Easy Natural Dry Eye Treatment Tips: It's time to love your eyes today! 3 Ways to Cure Dry Eye Syndrome and symptoms of irritated, itchy, scratchy, sandpaper eyes. Also, If you are dealing with any seasonal allergies that cause irritation of the eye. Watch to learn how nutrition helps heal your dry eye, a massage to cure dry eye and the right eye hygiene to minimize dry, sore irritated eyes. https://youtu.be/Uf-xXNoEL-o

Address

PO BOX 92142

76092

Alerts

Be the first to know and let us send you an email when Natural Health Resources posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Natural Health Resources:

Videos

Nearby health & beauty businesses

Comments

Great news! You don't have to give up your favorite bread, sandwiches and pizza to follow a 100% paleo or keto diet ... for more details click here:https://n9.cl/ivcsb
Be careful on buying product on Dr Melissa Gallagher site. I recently made an order Order# 8053 of the for the purchase of Comprehensive Female Hormone Profile for $375.00 and a guy name Chris placed an incorrect address on my order. Therefore I never received it. I send sever message and I live chat with a representative and they were constantly apologizing and telling me that they were going to send me another Female Hormone Profile. I ask to send me the tracking number which I never received. I claim it several times and its in their records. $375 is a lot a money for an item that I never received and never refunded back my money. So do not purchase any item from Dr Melissa Gallagher site.
Dear Melissa, Why can't we get and recieve messages from you? Thank you! Caroline Weaver
soya lecithin is in my antidepressant. So what do I do?
Does having tonsil stones effect ear plugging? If you try and pop the stones out and get a ear that feels plugged is this from the throat causing this?
What do you suggest for a teacher to take when going back to teach face to face with student’s? I have a good friend that just started today with students and she is very nervous about the Covid situation in the schools. I told her about your super lysine immune support and she is talking elderberry gummies. Any other natural supplements you recommend? Thank you so very much
do you have any information for people who suffer from vertigo?
Thank you for your informative videos. I just PM'd you a question.
Hi Dr. Melissa can you send me the link to the Juzo stockings ? Thank you I have a family member with vein issues ....that I would like her to check them out ..thanks !!!!!!
I cannot download the teaching on drybrushing and really am interested. Is there another link? It keeps saying on your web page that it cannot accept my email at this time. I linked from your YouTube video on post lipo.
Dr melissa I see your link for the UVC Sanitiers, But I see on the Internet that some products are FAKE , China Products. Have you checked out the LINK you recommend to see that those products are Genuine and not FAKE UVC Products?