ACC Fitness Team

ACC Fitness Team Academic Coach Clark's Fitness Team AKA @accfitnessteam on IG is a life changing, wellness platform designed to promote healthy living by empowering people to take charge of their own fitness.

Follow on Instagram for giveaways and other collaboration. ACCfitnessteam is devoted to bringing fierce, fun fitness to clients worldwide. We offer boutique style dance and fitness tutorials and videos dedicated to making you feel and look your very best. Whether you're looking for a simple workout or for complete renewal, we have a wide range of creative fitness services. Our goal is to help you

Follow on Instagram for giveaways and other collaboration. ACCfitnessteam is devoted to bringing fierce, fun fitness to clients worldwide. We offer boutique style dance and fitness tutorials and videos dedicated to making you feel and look your very best. Whether you're looking for a simple workout or for complete renewal, we have a wide range of creative fitness services. Our goal is to help you

Operating as usual

11/05/2021

TRICK YOUR BODY FOR RESULTS!!
Remember….I’m 50 and they bout 19 πŸ˜‚πŸ˜‚ I came JUST to support and ended up on the floor. Good thing I wore my TWERKFIT (I knew I was gone end up shaking what my mama gave me) πŸ˜‚πŸ˜‚πŸ€·πŸ½β€β™€οΈ thx sis πŸ’•πŸ’š@4evercelestials I love you!! JOIN US on 11/20 so many guests and a few surprises (imma do a set of some DANCE FITNESS favs from Ladies First Dance n Fitness Club circa 2013) so be THERE!!! @lolastaxx did that tonight and she always brings the πŸ”₯!! Watch til the end for the HEAT!! Whew lawd I’m MFn TIED!! πŸ˜‚πŸ˜‚ #thisis50 #itsSTILLmybdayLOL

10/06/2021

Been having better form on the squats… meditation in the sauna then back at it!! #energyreplenished πŸ”₯πŸ”₯πŸ‘πŸ’ͺ🏽

10/05/2021

When I do the gym, I DO THAT SH!T…. #copythis πŸ’ͺ🏽

10/05/2021

Meet me at da gym!!! #solodolo #freestylin #UPcardiB πŸ˜‚πŸ˜‚πŸ˜Š idk wth Im sayin πŸ€·πŸ½β€β™€οΈπŸ’ͺ🏽 @tntbodi

09/28/2021

Two THIGHS please!! #savingLIVESoneTHIGHatatime @tntbodi πŸ’ͺ🏽

09/24/2021
09/21/2021

Big Flex. That is all… @tntbodi πŸ’ͺπŸ½πŸ’…

09/17/2021

Olympian swimmer turned professor, Mrs Feldcamp @spelman_college taught us the fundamentals of synchronized swimming. Best PE class EVER!!!! πŸ’¦I love the water and when I want a great workout, I do a few of these basic drills. Looks easy but its NOT! #absonFIRE #tryit #havefun #letsstartagroup #jk #justdoit #tntbodi #tntbodiapp #train #treat #swim #texas @nikeswim

BACK TO SCHOOL? Already? Back in the building? A few FREEBIES are on my channel ACADEMIC COACH CLARK πŸ’ͺ🏽 #loveyal #weread...
07/31/2021

BACK TO SCHOOL? Already? Back in the building? A few FREEBIES are on my channel ACADEMIC COACH CLARK πŸ’ͺ🏽 #loveyal #weready #firstday #betheSMARTone #letsGO πŸ’ͺ🏽

BACK TO SCHOOL? Already? Back in the building? A few FREEBIES are on my channel ACADEMIC COACH CLARK πŸ’ͺ🏽 #loveyal #weready #firstday #betheSMARTone #letsGO πŸ’ͺ🏽

BACK TO SCHOOL? Already? Back in the building? A few FREEBIES are on my channel ACADEMIC COACH CLARK πŸ’ͺ🏽 #loveyal #weread...
07/31/2021

BACK TO SCHOOL? Already? Back in the building? A few FREEBIES are on my channel ACADEMIC COACH CLARK πŸ’ͺ🏽 #loveyal #weready #firstday #betheSMARTone #letsGO πŸ’ͺ🏽

BACK TO SCHOOL? Already? Back in the building? A few FREEBIES are on my channel ACADEMIC COACH CLARK πŸ’ͺ🏽 #loveyal #weready #firstday #betheSMARTone #letsGO πŸ’ͺ🏽

BACK TO SCHOOL? Already? Back in the building? A few FREEBIES are on my channel ACADEMIC COACH CLARK πŸ’ͺ🏽 #loveyal #weread...
07/31/2021

BACK TO SCHOOL? Already? Back in the building? A few FREEBIES are on my channel ACADEMIC COACH CLARK πŸ’ͺ🏽 #loveyal #weready #firstday #betheSMARTone #letsGO πŸ’ͺ🏽

BACK TO SCHOOL? Already? Back in the building? A few FREEBIES are on my channel ACADEMIC COACH CLARK πŸ’ͺ🏽 #loveyal #weready #firstday #betheSMARTone #letsGO πŸ’ͺ🏽

07/29/2021

Gym was too crowded…and SOMETIMES gym regulars have FUNKY ENERGY when OTHERS arrive. I know because I used to own one. (BEST LADIES FITNESS CLUB IN ATLANTA) and my First Ladies were extremely territorial πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜ so to the park I went to get it in. Something light but beneficial! NO EXCUSES find your way MAKE A WAY do something for your body TODAY!!! #solodolo #swats #bodyweight #fullbodyworkout πŸ’ͺ🏽

07/29/2021

The gym was too crowded… #fun #park #bodyweight #tooeasy #solodolo #noexcuses #getitdone #doSOMETHING πŸ’ͺ🏽

07/29/2021

The gym was too crowded… #fun #park #bodyweight #tooeasy #solodolo #noexcuses #getitdone #doSOMETHING πŸ’ͺ🏽

07/28/2021

What’s wrong with me form??? CHEST UPPPP BUTTERCUP Now its your turn! Gimme 25 and tag me! #postingtomystory #letsGO #bouncewitit #SQUAT πŸ‘

07/24/2021
07/24/2021
07/19/2021

Someone actually recorded me working out a little bit… fun as H3LL and hot as H3LL πŸ˜‚πŸ˜‚πŸ’ͺ🏽 getting it IN with #fatblastercreamON #beachingagainrealsoon #theseTHIGHSneedsomehelp #joinme#getUPPP

07/19/2021

How many we doing this week? My goal is 25 a day!!! You with me??? Tag me then!!!!

07/15/2021

Get up and do a few… flex first πŸ’ͺ🏽 I need a pool! I want to swim some laps! Water does IT for me! What motivates you to move? πŸ’ͺ🏽

07/06/2021

Didn’t like the way my thighs looked last time I was on the beach so imma get it in EVEN ON THE LATE NIGHT FOOD RUN! πŸ’ͺ🏽#anklewieghts #quads #motivation #bikini #beach #naked

06/22/2021

Get up and hit a few pulse squats!! πŸ‘ #whenever #wherever #lifestyle #fitness #trionlife #peurtorico πŸ’¦πŸ’¦AND BUY MY BOOK! πŸ™πŸ½πŸ™πŸ½link in bio

06/08/2021

Whoever laughing at me crying gonna catch a cramp in their sleep tonight πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ #whyisheCOUNTING #bchewantsmetobeGREAT #coachneedsacoachtoo

06/08/2021

He said I was going to be sore today. He was right!! He also said NO PAIN NO GAIN. (that’s when I was crying πŸ˜‚πŸ˜­πŸ€·πŸ½β€β™€οΈ) I finished the workout πŸ’ͺ🏽 Im ready for more! He was right right and you know imma keep it tight tight. #hamstrings #glutes #gym #afterthe6monthbreak

06/07/2021

It’s not fun when you take a six month break from the gym and believe me I felt this entire workout. Who told you to workout with a former bodybuilder girl???? But I love correct form and I love being corrected. The coach needs a coach too!!! Mine saw me cry at the end on those leg curls. I might post that bs lol but get on up and do something RIGHT NOW! πŸ’ͺ🏽 #legday #aftersiximcrying #shutup

06/05/2021

Of course we have FITNESS PLANS at the spot!!! And the sauna blanket time after workouts has been a client favorite for sure!!! We never leave you alone while your baking lol and if they aren’t snoring (99% of the time) they are full of great conversation. 🀣🀣🀣🀣 #welovewhatwedo @bodisolutions link in bio

05/18/2021

Fitness plans and help with STUBBORN FAT @bodisolutions ITS THE SAUNA BLANKET AFTER WORKOUTS FA MEEEEE! #booktoday #fitnessplans #oneonone #consultation #saunablanket #detox #relax #inflammationrelief #stressreliever #zumba #balletburn #twerk #hulahoop #kickboxing #handweighttraining #HIITworkout πŸ’ͺ🏽

05/09/2021

Decide today how you will incorporate these moves into a daily or weekly schedule. I plan to do EVERY set as it is-all three screens and all sets. I know I can do it. I know you can do it, too! Lets get started. Tag me in your story!!! I wanna see πŸ‘€ πŸ’ͺ🏽 #nakedonmybday πŸ˜‚πŸ˜‚πŸ€·πŸ½β€β™€οΈ #50inJune #howoldareYOU #asoldasyouFEEL get your #fatblastercream and @treelifejuice TODAY

05/05/2021

I love bridges!!! (With or without weight) πŸ’ͺπŸ½πŸ‘ #lifestyle #gymorhome #anywherefitness

04/30/2021

What song do you hear when you reach the top of the steps??? Do you take the steps? Do you RUN up the steps?? When its a LIFESTYLE you do it ALL-whenever and wherever! #rockybalboa #trion #almost50 #vegas

04/28/2021

Let’s go @shurhea πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽 I see you with that ball... ABS ON THE WAY!! #balloffthefloor #getupanddothis #dontthaveaBALL #useaPILLOW

04/19/2021

Thankful for a #RFFL @keishapsquared to do whatever I come up with while living this fitness LIFESTYLE!!! And thankful for a #babymama @v_red1 to be ready with her phone to RECORD IT! πŸ˜‚πŸ˜‚πŸ˜πŸ”₯ #lovethem #loveyal #nowgetup #dothismove #threesets #ASSattheEND πŸ‘πŸ’ͺ🏽

04/01/2021

#kickback on the beach πŸ’ͺ🏽 #lifestyle #chillin #beachin #lifting #glutes #SummerComing

03/30/2021

When I have BRAIDS (thx @_coco_care_ ) I have no excuses....LETS GOOOOOO! πŸ’ͺ🏽 #summercoming #getyoASSup #beachtime #fineaswine #Iam49 πŸ’ͺπŸ½πŸ’…

03/30/2021

My kind of fun on the beach... #staytuned #SummerComing #quickandeffectiveworkouts #athome #atthegym #fatblastercreamON

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Atlanta, GA

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FatBlasterCream $25

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Comments

I'm ready to start this fitness journey!!πŸƒπŸΎβ€β™€οΈ. How about you?