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From fighting dandruff and drunkenness to treating coughs and cuts, honey is a powerhouse of health benefits.
12/29/2014
10 health benefits of honey

From fighting dandruff and drunkenness to treating coughs and cuts, honey is a powerhouse of health benefits.

From fighting dandruff and drunkenness to treating coughs and cuts, honey is a powerhouse of health benefits.

The benefits of honey go beyond its great taste. A great natural source of carbohydrates which provide strength and ener...
12/29/2014
Health Benefits of Honey

The benefits of honey go beyond its great taste. A great natural source of carbohydrates which provide strength and energy to our bodies, honey is known for its effectiveness in instantly boosting the performance, endurance and reduce muscle fatigue of athletes. Its natural sugars play an important role in preventing fatigue during exercise. The glucose in honey is absorbed by the body quickly and gives an immediate energy boost, while the fructose is absorbed more slowly providing sustained energy. It is known that honey has also been found to keep levels of blood sugar fairly constant compared to other types of sugar. So, to experience these health benefits of honey, here are a few tips for you:

Discover the AWESOME health benefits of honey! Honey energizes our body, boosts immunity, fights bacteria, promotes healing of cuts and burns, remedies sore throat, cold, hangover, sleeplessness, stomach upsets and more. Find out how honey can make a significant difference to our health.

Honey is a sweet liquid produced by honey bees using nectar from flowers through a process of regurgitation and evaporat...
12/29/2014
What are the health benefits of honey?

Honey is a sweet liquid produced by honey bees using nectar from flowers through a process of regurgitation and evaporation.

The health benefits of honey include healing wounds and fighting off infections - research is constantly finding new medical uses of this sweet sticky food.

Whether you want shinier hair, younger skin, a healthier body (or all three!), pure, clear water is the world's best bea...
12/18/2014
15 Big Benefits of Water

Whether you want shinier hair, younger skin, a healthier body (or all three!), pure, clear water is the world's best beauty elixir.

Whether you want shinier hair, younger skin, a healthier body (or all three!), pure, clear water is the world's best beauty elixir.

Water is the main component of the human body. In fact, the body is composed of between 55 and 78 percent water, dependi...
12/18/2014
Top 10 Health Benefits of Drinking Water | Top 10 Home Remedies

Water is the main component of the human body. In fact, the body is composed of between 55 and 78 percent water, depending on body size. Adequate and regular water consumption has numerous health benefits. As an added plus, it has no calories, fat, carbohydrates or sugar.

Prev post1 of 3Next Water is the main component of the human body. In fact, the body is composed of between 55 and 78 percent water, depending on body size. Adequate and regular water consumption has numerous health benefits. As an added plus, it has no calories, fat, carbohydrates or sugar. The amo…

Americans seem to carry bottled water everywhere they go these days. In fact, it has become the second most popular drin...
12/18/2014
Why Drink More Water? See 6 Health Benefits of Water

Americans seem to carry bottled water everywhere they go these days. In fact, it has become the second most popular drink (behind soft drinks). But water lovers got a jolt recently when we heard that a new report had found that the benefits of drinking water may have been oversold. Apparently, the old suggestion to drink eight glasses a day was nothing more than a guideline, not based on scientific evidence.

While we may not need eight glasses a day, there are plenty of reasons to drink water.

The Health Bar
12/10/2014

The Health Bar

“The king of the fruits," mango fruit is one of the most popular, nutritionally rich fruits with unique flavor, fragranc...
12/10/2014
Mango fruit nutrition facts and health benefits

“The king of the fruits," mango fruit is one of the most popular, nutritionally rich fruits with unique flavor, fragrance, taste, and heath promoting qualities, making it numero-uno among new functional foods, often labeled as “super fruits."

Mango fruit (Mangifera indica) is one of the most popular, nutritionally rich tropical fruits with unique flavor, fragrance, taste, and heath promoting qualities categorizing it in the list of the super-fruits...Read on.

Mango is called the king of fruits not just for its taste and super flashy yellow colour, but also for the array of heal...
12/10/2014
Mango Health Benefits: 15 Healthy Reasons to Eat Mangoes

Mango is called the king of fruits not just for its taste and super flashy yellow colour, but also for the array of health benefits it offers.

Mango is called the king of fruits not just for its taste and super flashy yellow colour, but also for the array of health benefits it offers. We give you 15 healthy reasons why you should stock up on mangoes this summer.

The mango is a member of the drupe family, a type of plant food in which an outer fleshy part surrounds a shell (what we...
12/10/2014
What are the health benefits of mangoes?

The mango is a member of the drupe family, a type of plant food in which an outer fleshy part surrounds a shell (what we sometimes call a pit) with a seed inside. Olives, dates and coconuts are also types of drupes.

Find out about the health benefits of mangoes including decreased risk of macular degeneration, a decreased risk of colon cancer, improvement in digestion and bone health.

Ayurveda gives ginger the status of a virtual medicine chest. That’s because this wonder spice has time-tested, digestio...
12/03/2014
10 Healing Benefits of Ginger

Ayurveda gives ginger the status of a virtual medicine chest. That’s because this wonder spice has time-tested, digestion-friendly properties, in addition to its numerous other health benefits. In India, ginger is liberally used in daily life. Ginger-infused chai is a household favorite, and it’s grandma’s antidote of choice for battling cold and flu.

In India ginger is given the status of virtual medicine chest. This wonder spice has time-tested, digestion-friendly properties and should be present in the diet of anyone who’s looking for natural ways to heal.

Ginger is the underground rhizome of the ginger plant with a firm, striated texture. The flesh of the ginger rhizome can...
12/03/2014
Ginger

Ginger is the underground rhizome of the ginger plant with a firm, striated texture. The flesh of the ginger rhizome can be yellow, white or red in color, depending upon the variety. It is covered with a brownish skin that may either be thick or thin, depending upon whether the plant was harvested when it was mature or young.

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12/03/2014

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12/03/2014

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The Health Bar
12/03/2014

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