Sacred Middle Wellness

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The Sacred Middle: A Place of Becoming
Heather LaFramboise
~Usui Reiki Master
~ Kundalini Reiki Master Teacher
~Meditation Teacher in Training
~Certified ThetaHealing® Practitioner
~End of Life Doula

Sacred Circle at the Hive this month was a focus on the Legacy of Becoming - exploring that which has been handed down t...
21/10/2026

Sacred Circle at the Hive this month was a focus on the Legacy of Becoming - exploring that which has been handed down to us and how we can incorporate those things into who we are becoming. Although our seats were empty this evening, the space was still full of warm and gentle reminders that we can choose what we bring forward into our future, and what we lovingly release 🕯️🤍💫

Sacred Circle at the Hive is back on Tuesday October 20 at Honey Bee Healing Hive, Yoga & Wellness - this month we will ...
16/10/2026

Sacred Circle at the Hive is back on Tuesday October 20 at Honey Bee Healing Hive, Yoga & Wellness - this month we will be celebrating the gifts, treasures and traditions that were shared by the women who heave come before us and how we can incorporate them into the legacy we are creating 💫
Join us on Tuesday: https://honeybeehealinghive.punchpass.com/classes/20479585

Discipline ~ Contentment ~ Inner Fire 🔥 This week Heather and Melissa visit Tapas. It is not about punishment, rigidity,...
16/10/2026

Discipline ~ Contentment ~ Inner Fire 🔥 This week Heather and Melissa visit Tapas. It is not about punishment, rigidity, or pushing ourselves beyond our limits. Instead, Tapas invites us to cultivate the inner strength and commitment needed to live in alignment with what matters most. Join us this weekend at Honey Bee Healing Hive, Yoga & Wellness by registering here: https://honeybeehealinghive.punchpass.com/series/51125?instance_id=20523876

Next Friday we come together at Honey Bee Healing Hive, Yoga & Wellness to offer a combination of gentle, restorative yo...
09/10/2026

Next Friday we come together at Honey Bee Healing Hive, Yoga & Wellness to offer a combination of gentle, restorative yoga and the calming, balancing practice of Reiki. Yoga and Reiki creates space for participants to release tension, quiet the mind and reconnect with yourself. Come as you are and give yourself permission to slow down, soften, and simply receive. Register here https://app.punchpass.com/org/20075/classes/20924611

This week we explore Comtentment as we accept and appreciate everything we have and how things are in this very moment! ...
30/09/2026

This week we explore Comtentment as we accept and appreciate everything we have and how things are in this very moment! Join us at Honey Bee Healing Hive, Yoga & Wellness on Saturday morning to see how Santosha can have a positive impact on our lives 😌

Sign up here: https://app.punchpass.com/org/20075/classes/20523875

Harvesting Wisdom, Honoring Balance - Celebrating the Autumnal Equinox with the very first Sacred Circle at the Hive 🍁 W...
23/09/2026

Harvesting Wisdom, Honoring Balance - Celebrating the Autumnal Equinox with the very first Sacred Circle at the Hive 🍁 We had a lovely evening of meditation, reflecting, sharing and creating fresh herb wreaths 🌱 A huge Thank You to the beautiful souls who came out tonight 💖

Tomorrow we gather to celebrate the autumnal equinox by reflecting on the wisdom we’ve gathered this year honor the bala...
21/09/2026

Tomorrow we gather to celebrate the autumnal equinox by reflecting on the wisdom we’ve gathered this year honor the balance that this changing of seasons reminds us of 🖤🤍 There’s still space available, register here https://app.punchpass.com/org/20075/classes/20479584

This weekend Melissa and Heather kick off a new series exploring the Yoga Niyamas - this Saturday the focus is on Purity...
17/09/2026

This weekend Melissa and Heather kick off a new series exploring the Yoga Niyamas - this Saturday the focus is on Purity ~ Clarity ~ Creating Space - the Niyama that is Saucha. This series includes a brief informative discussion, yoga, meditation and a free gift. Join in for 1 or all 5, register here: https://app.punchpass.com/org/20075/series/51125?instance_id=20523874

This Friday, Join Melissa of Honey Bee Healing Hive, Yoga & Wellness and Heather of Sacred Middle Wellness for a journey...
15/09/2026

This Friday, Join Melissa of Honey Bee Healing Hive, Yoga & Wellness and Heather of Sacred Middle Wellness for a journey of rest and renewal. This monthly experience combines gentle, restorative yoga with the calming, balancing practice of Reiki that creates space for participants to release tension, quiet the mind and reconnect with yourself. Come as you are and give yourself permission to slow down, soften, and simply receive.

Register here https://app.punchpass.com/org/20075/classes/20527100

Self Care takes so many forms and today a beautiful group of women came together at Honey Bee Healing Hive, Yoga & Welln...
12/09/2026

Self Care takes so many forms and today a beautiful group of women came together at Honey Bee Healing Hive, Yoga & Wellness to practice many of them rolled into our Chakra Workshop - we learned, practiced yoga and meditation, journaled, crafted and shared in some wonderful snacks and tea! Check out the fun Selenite Chakra Sticks crafted with love and intention to remind us to take time for ourselves ❤️🧡💛💚💙💜

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170 Main St

04210

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