If you’re seeking to live the healthy life you desire, without insane diets, tons of exercise, or plain food options, you’re in the right place. I’ve been in the health and fitness industry for over 16 years, and I’m so thrilled to be your guide on this journey. I have a genuine passion for seeing you reach your goals, master obstacles, do, and experience things you didn’t even realize you could do! All of my programs allow you to work on nutrition, fitness, and yourself. You will experience the life-changing benefits my programs offer and soon share your transformation story with family and friends.
I LOVE getting up in the morning and sharing LIFE and HOPE with my clients on their journey. I enjoy seeing the smile on their faces and the amazement in their eyes when they reach that first milestone and see they can be physically healthy and robust.
I am a certified personal trainer & group fitness instructor, certified Nutritionist Coach, Certified Nutrition Specialist, and Precision Nutrition Level 1 certified in Exercise Nutrition. My science-driven approach to nutrition, fitness, health began in my 13 years of service as a United States Army Combat Veteran. As a Dietitian and trainer, I helped Soldiers meet the Army’s standards of physical fitness at numerous duty stations in the continental United States and abroad. In addition to countless military certifications, I studied Nutrition and Dietetics at Barton County Community College and later transferred to Kansas State University. With years of experience under my belt, I use drive, determination, and knowledge to make a difference in the lives of many. My passion for nutrition and training gives me the drive to get RESULTS and dedication from every client that I impact.