Kuya

10/10/2026

HER HEALTH, EXPLAINED

Join us for the first gathering of our six-month women’s health series, led by Colleen Clougherty F-NP, Kuya’s Lead Functional Health Provider.

Session 1: Women’s Health + Stress Management
We’ll explore how stress impacts your body, the connection between your Nervous System and hormonal health, and practical ways to support your well-being through everyday habits.

Expect an approachable, educational conversation, a guided grounding practice, helpful take-home resources, and the opportunity to connect with other women in our community.

Wednesday, October 14 | 6 to 8 PM
Kuya Wellness | Austin, TX

Register through the link in our bio.

10/08/2026

✨ SAUNA FACILITATOR SPOTLIGHT ✨

Meet Jessica, one of our incredible sauna breathwork facilitators, bringing serenity and sweat together at Kuya.

With over 15 years of yoga experience, Jessica specializes in slow, intentional movement and vinyasa.

Her signature class, Breathe Into Balance, is a 60-minute guided sauna experience designed to help you slow down, reconnect with your breath, and reset your nervous system.

Through intentional heat, essential oils, and guided breathwork, Jessica creates a space to release tension, settle into your body, and leave feeling grounded and recharged.

✨ Catch Jessica two more times this October!

🗓 Sunday, October 18

🗓 Thursday, October 22

Can’t make one of Jessica’s classes? We’ve got you covered! Our incredible team of sauna facilitators offers guided experiences throughout the month, each bringing their own unique energy, style, and approach.

Your next reset is waiting. Tap the link in our bio to explore the full guided sauna schedule and find the class that feels right for you. ✨

10/07/2026

10/05/2026

📍 Kuya Wellness, Austin TX

Come move, connect, learn, and reset with us this October.

Whether you’re a Kuya member or it’s your first time, we’d love to have you in our space!

🎟️ Tickets + registration linked in bio

10/05/2026

OCTOBER EVENT LINEUP

📍 Kuya Wellness, Austin TX

Come move, connect, learn, and reset with us this October.

Whether you’re a Kuya member or it’s your first time, we’d love to have you in our space!

🎟️ Tickets + registration linked in bio

09/23/2026

A different kind of Friday night! 🔥❄️

Kuya After Hours brings together music, community, sauna, cold plunge, and space to reset, connect, and unwind.

Join us this Friday Sept 25th from 8-11 PM for a late-night sauna social at Kuya Wellness.

Come for the experience. Stay for the connection.

🎟️ visit the link in bio for tickets!

09/07/2026

SEPTEMBER EVENT LINEUP

📍 Kuya Wellness, Austin Tx

Tap into creativity, movement, and community this month!

Whether you’re a Kuya member or it’s your first time, we’d love to have you in our space!

Tickets 🎟️ linked in bio

08/29/2026

TOMORROW, AUG 30TH / 12-3PM

💜 KUYA WELLNESS SOCIAL💜

Come shop, connect, and support some of Austin’s incredible local artists, makers & creators at Kuya Wellness.

Spend the afternoon exploring local vendors, enjoying music, complimentary charcuterie, tacos, and connecting with the Austin community.

🛍️ Vendors you will see tomorrow ⬇️

Welded By Haley 💎 w/ permanent jewelry
SOWASA w/ ceramics
Cure Coffee w/ tasty lattes
Pink Flamingo Candle | Austin-TX w/ candles
DavaGems by Alma Davalos | Jewelry w/ jewelry
Rumi and Company w/ skincare
Brine+Time=Fermentation w/ fermented foods
lilarose handmade w/ hand dyed clothing
Plant Workshops in Austin, Texas w/ plant pots you can paint & decorate
The Board Bae ATX | Austin Charcuterie w/ charcuterie

RSVP through the link in our bio.

08/28/2026

KUYA WELLNESS SOCIAL
•A Kuya Artisan Market•

Come shop, connect, and support some of Austin’s incredible local artists, makers & creators at Kuya Wellness.

Spend the afternoon exploring local vendors, enjoying music, complimentary charcuterie, and connecting with the Austin community.

PLUS we’re giving away a FREE one-month Kuya Silver
Membership! ($249 Value)

The membership includes:
✨Unlimited Sauna & Cold Plunge
✨Unlimited guest passes
✨Unlimited Kuya Events
✨Unlimited Sauna Classes
✨One 60 min Float Session a month
✨One Vitamin Shot a month
Member pricing on all IVs

You must be present at the market to win

RSVP through the link in our bio.

08/25/2026

KUYA AFTER HOURS 🔥
Friday, August 28th
8PM - 11PM

The sauna, cold plunge, and the community lounge, all
yours for an evening.

Think of it as a different side of Kuya. Dimmer lights, higher energy, and good music.

Come and go between the sauna and cold, then hang in the lounge with kava, snacks, and whoever you happen to end up talking to.

What’s included:
• Live Dj
• Sauna & Cold Plunge
• Charcuterie Board
•Community Lounge

RSVP with the link in our bio