Act 2 Fitness

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ISSA Certified Personal Trainer and Nutrition Coach, offering training services, nutrition coaching, and group challenges for women over 40 with a focus on weight loss and strength training

10/30/2026

I'm not here to sell you a fantasy. I'm here to help you build something that lasts.

Real progress. Real habits. No BS. LFG! 💪

10/28/2026

After losing 60 lbs in my 40s, I can tell you first hand that getting older doesn't mean you have to settle for a body you're unhappy with.

I spent years feeling uncomfortable in my own skin. Now I'm stronger, healthier, and more confident than I ever was in my 20s. Hands down.

Changing my body required me to finally get fed up with feeling insecure in my own skin, so if you've been feeling a little sick of the way you feel, please hear me when I say,

You can do this, too!!! ❤️

P.S. World, meet Charlie. My very affectionate, in your pocket, old-man kitty 🥰

10/23/2026

You've been sold the lie that turning 40 was going to suck

I'm calling bull$hit.

I've done more cool stuf in my 40s than I ever thought possible. Here are a few of my favorites:

👉 I lost 60 lbs while raising and homeschooling 4 children

👉 I squatted 200 pounds, deadlifted 205 and pressed 120

👉 I went back to school, became a certified personal trainer and nutrition coach, and launched my own business.

👉 I started horse backriding at 46

And this is just the beginning. But if you asked me 3 years ago if I thought it was possible, I'd have laughed.

But I made a decision to stop thinking about what I was getting too old to do and started wondering what else I might be capable of.

I have absolutely no intention of making the next chapter of my life smaller than the last.

So if you've been telling yourself you're too old, too out of shape, or too far behind to make a change...

I hope this makes you reconsider.

Because your 40s don't have to be the beginning of the end.

They might just be the beginning of the most incredible chapter of your life.

If you're feeling the itch to make your 40s some of the best years of your life, that's exactly why I created Act 2 Fitness. ❤️

Address

Barrington, IL

Website

http://www.act2fitness.com/

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