Myra Buller Physical Therapy

10/22/2026

A calmer body. A quieter mind. A more relaxed YOU.

Life can leave our nervous systems feeling overwhelmed, tense, and constantly on edge.

Craniosacral Therapy (CST) uses an incredibly gentle touch to encourage deep relaxation, ease tension, and help the nervous system settle.

Whether you're an adult carrying everyday stress or a little one having trouble settling, CST may help you feel calmer, more comfortable, and more at ease.

Sometimes, a little gentle care can make a big difference!

Learn more or schedule a session with Myra at myrabuller.com

Feeling Stressed or Tense? Discover the Possibilities of CranioSacral Therapy! 💚

CranioSacral Therapy (CST) is a gentle, hands-on approach that may help your body relax, release tension, and support a greater sense of balance.

💚 Give yourself the opportunity to explore a gentler approach to wellness.

🔗 Learn more: https://www.upledger.com/conditions/stress-and-tension-related-problems-and-craniosacral-therapy

10/20/2026

A Special Testimonial from Odette's Mom, Ashley!

For the past two years, Ashley has trusted Myra with her daughter Odette's care. While they're still working toward long-term relief, Craniosacral Therapy has helped provide temporary relief from symptoms and a better understanding of Odette's needs.

"Myra has a very special skill set and shares her wealth of knowledge and experience to help us better understand what is happening internally and what she's doing during her treatment process. She has also referred us to outside physical therapists who have helped us narrow down the issues we're dealing with and complement Myra's treatments."

Ashley shares that Odette often experiences relief for several days following treatment, and she appreciates Myra's dedication to helping them find answers.

Sometimes progress isn't just about immediate results. It's about understanding the body, finding the right support, and having someone who truly cares along the way.

Thank you, Ashley, for sharing Odette's journey and trusting Myra with her care!

Learn more about CST at myrabuller.com

10/15/2026

What an interesting article!

Most people seem to have cells that crossed the placenta from their mother into their developing brain in utero, even if they're now in their 80s

10/13/2026

Craniosacral therapy can benefit infants and babies in a variety of ways. Here are a few of them:

•Improved breastfeeding: CST may help babies who struggle with latching or sucking by addressing restrictions in the jaw, neck, or oral muscles.
•Reduced colic and reflux: By releasing tension and promoting better nervous system regulation, CST may help soothe babies with colic or reflux.
•Improved sleep: Some parents report that CST helps their babies sleep better and longer.
•Resolution of torticollis: CST can help release muscle tightness and improve neck mobility in babies with torticollis.
•Other potential benefits: CST is also used for issues like teething pain, fussiness, constipation, and even tongue tie.

If you think your child could benefit from a craniosacral treatment, schedule an appointment with "Nanny" Myra by visiting www.myrabuller.com.

10/08/2026

A gentle reminder that sometimes stillness is okay, even necessary.

We often think of stillness as stopping, as doing nothing. But real stillness is more like a foundation — the steady point the body and mind return to, so that everything else can move with more ease.

A moment of stillness today isn't wasted time. It's what everything else is built on.

10/06/2026

Why can Craniosacral Therapy be so beneficial for babies?

A baby’s body goes through a lot before they ever make it home! Positioning in the womb, labor, C-sections, and assisted deliveries can sometimes leave behind areas of tension or restriction.

Because CST uses an extremely gentle touch, it can be especially well suited for little bodies. It may help release tension, support nervous system regulation, and encourage greater comfort and relaxation.

Parents often explore CST for babies experiencing feeding or latching challenges, torticollis, difficulty settling, sleep concerns, or general discomfort.

🌿 Sometimes the littlest bodies need the gentlest care.

Learn more about infant CST with Myra at myrabuller.com.

10/01/2026

Did you know that different parts of your spine are responsible for different movements? When one part is out of whack, it can cause major problems in the rest of your body. This is a great diagram that shows how the spine affects all movement.

Your spine has five main regions, and each one plays a different role in supporting movement, posture and stability.

09/29/2026

What does Craniosacral Therapy actually do?

CST uses a very gentle, hands-on approach to identify areas of tension and restriction throughout the body. By encouraging those restrictions to release, CST may help the nervous system settle and allow the body to move toward better balance and function.

Think of it as giving your body the opportunity to slow down, release tension, and use its own natural healing processes.

Gentle touch. Whole-body support. Individualized care.

Learn more about Craniosacral Therapy with Myra at myrabuller.com

09/24/2026

There are so many ways that CST can help people heal.

Research supports the benefits of CranioSacral Therapy for chronic low back pain.

In a randomized clinical trial, adults receiving 10 CST sessions over five weeks experienced improvements in pain, disability, depression, and quality of life. The CST group showed significantly greater improvements than sensorimotor training, with benefits continuing at the two-month follow-up.

The CST protocol was based on the work of John E. Upledger and Jon Vredevoogd, making the study directly relevant to Upledger CranioSacral Therapy.

Explore the research:https://www.iahe.com/storage/docs/articles/OX3PSCzhs0zafJv3GAO3dQ9ERNRmsZZSaDDvSGIH.pdf or Upledger.com Resources Tab

09/22/2026

“Myra was a blessing to our family and we are so thankful for her!”

At just 4 months old, Elodie was struggling to gain weight. Sleep was hard to come by, and feeding sessions were stressful for both baby and mom.

"After just one CST session with Myra, Elodie slept for 7 hours straight and was so much more relaxed during feeding sessions.”

Sometimes the gentlest touch brings the biggest relief. Craniosacral Therapy helps release tension and supports the body’s natural ability to heal, even for the littlest ones.

Ready to help your baby rest, feed, and grow more comfortably?
📅 Schedule a session at myrabuller.com