Meg Ryan Yoga

10/07/2026

2 Day Immersive Online Training for Deep Healing. October 17th and 18th
This special two-day online workshop blends passive, prop-supported restorative yoga with the gentle, balancing energy of Reiki. You will learn to let go of daily stress, clear energetic blocks, and learn practical tools for deep self-care. No prior experience in yoga or Reiki is needed.

Training Includes:

Reiki Healing Attunement: During a guided meditation you will be connected to your natural healing light.

Restorative Yoga: Learn deeply relaxing, supported postures using bolsters, blankets, and blocks to calm your nervous system.

Reiki Healing: Learn Reiki symbols, hand positions, and history.

Energy Education: Learn the basics of the chakra system and how universal life force energy supports physical and emotional healing.

Guided Meditation: Experience deep-relaxation journeys designed to quiet an overactive mind.

Reserve your spot today:

Personalized yoga, reiki, and meditation sessions designed to help you chill.

10/06/2026

The daily practice of yoga aligns body, mind and soul.
It assist in life when things get challenging causing stress or anxiety.
It will take you from angry to peaceful.
From unbalanced to balanced and from tense to calm.

It is worth the time to learn how to provide yourself this daily restorative practice.

10/06/2026

Reiki healing power is like a glow because you are radiating outward.

This outward glow can also attract attention from energies who will want to bring you down. It is important to know how to protect yourself so that you can continue to shine the light.

Crystals, intentions, and creating a reiki bubble around yourself are all great ways to keep negative energies at bay.

10/04/2026

Two Days and Two Nights of Yoga. Reiki. & Meditation.

A great way to reconnect, ground and build sustainable wellness habits.

Get some of your girlfriends together and let's have some fun!

www.megryanyoganwa.com

10/04/2026

10/04/2026

My impression of what a typical reiki video looks like . 😂🤣😂

Ohhh the drama 🎭

10/03/2026

Your "stress face" is aging you faster than a bad skincare routine. 🧟‍♀️📉

Constant cortisol doesn't just ruin your mood—it shows up as dull skin, stress breakouts, and a permanent, exhausted frown. Basically, stress is a beauty thief.

The ultimate glow-up strategy:

• Yoga stretches away the tension. It moves your blood and flushes out toxins so you actually look awake. 🧘‍♀️

• Reiki melts the energetic static. It drops you into deep repair mode and physically relaxes your face. ✨

Forget expensive face creams. Clear your energy, move your body, and get your glow back from the inside out.

10/03/2026

🌿 Ready to clear the stuck energy?

Drop a 🤍 below if you need a moment of pure, uninterrupted calm today.

10/02/2026

Somatic Wellness Retreat🧘

Reclaim your energy.🌻

Reset your nervous system. Remember who you are.
You are the anchor for everyone else. You manage the schedules, and hold the emotional space. It is time to pause the hustle, quiet the noise, and pour back into yourself.

Get away and unwind with a single day or multi-day immersion of Restorative Yoga, Reiki Energy Healing, and Deep Meditation. Walk away with the mental clarity, physical vitality, and practical lifestyle habits you need to step back into your life fully aligned.

Personalized yoga, reiki, and meditation sessions designed to help you chill.

10/02/2026

✨ How do you recharge?

Let me know in the comments: Are you a fan of quiet meditation, or do you prefer hands-on energy work?