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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

The Nest Wellness Collective

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Bingham Farms, MI
The Nest Wellness Collective

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Fertility, Pregnancy, Postpartum & Parenthood. Metro-Detroit’s haven for perinatal health & wellness

At The Nest Wellness Collective, we understand the uniqueness of each individuals fertility journey, and we’re here to offer holistic support every step of the way. From personalized nutrition plans to specialized pelvic floor therapy support, our multidisciplinary team is dedicated to nurturing your body, mind, and spirit as you navigate this phase. Whether you are: trying to conceive, navigating the paths of infertility support or wading through the depths of grief and loss, we are here to meet you where you are and walk with you every step of the way. Throughout your pregnancy, we provide comprehensive care to support your well-being and prepare you for birth and postpartum healing. From prenatal massage therapy or pelvic floor therapy to yoga classes and birth prep classes, we aim to provide individually tailored care plans for each individual we encounter. We offer a range of services designed to promote physical comfort, emotional balance, and spiritual connection. Welcoming a new life into the world is a transformative experience, and our team is here to support you through the joys and challenges of postpartum life. Whether you need lactation support, counseling services, or physical recovery with a Pelvic Health PT, we’re committed to providing compassionate care as you adjust to your new role as a parent. As you embark on the journey of parenthood, The Nest is here to provide ongoing support and guidance for your growing family. From pediatric occupational therapy and physical therapy to family fitness and movement classes, we offer a range of services designed to promote health, happiness, and harmony within your household.

11/05/2026

Join us for Nourish at The Nest: A Baby Feeding & Connection Circle with Skilled Lactation Solutions

Whether you’re preparing for your feeding journey, navigating the newborn days, finding your rhythm, or simply looking to connect with other parents, there’s a place for you here. 🤍

Join us for a welcoming, expert-guided gathering where you can ask questions, explore feeding topics, gain practical tools, and connect with other families in a judgment-free space.

From breastfeeding and pumping to bottle-feeding, formula feeding, combination feeding, and everything in between, we’re here to help you feel informed, empowered, and supported in whatever feeding journey is right for your family.

Beyond feeding support, this circle offers space for shared experiences, encouragement, and community. You don’t need to have a feeding question to join—coming for connection is more than enough.

🗓 Tuesday, November 17
⏰ 9:30–10:30 AM
📍 The Nest Wellness Co.
🤍 FREE • Registration required

Come as you are. Feed your baby. Learn something new. Find your people.

DM us to ask questions or register here: www.thenestwellnessco.com/workshops

11/03/2026

Prenatal & Postpartum Small Group Training at The Nest 🤍

These aren’t your typical workout classes. Each 4-week series is intentionally limited to just 4-6 participants, creating space for individualized support, personalized modifications, and meaningful connection with other moms.

🤰PRENATAL SMALL GROUP TRAINING
Strength, movement, and support for pregnancy and birth preparation.

• Mondays | 11:45-12:30 PM
November 16 - December 14

Or

• Wednesdays | 9:30-10:15 AM
November 18 - December 16

👶POSTPARTUM SMALL GROUP TRAINING
Reconnect, rebuild, and return to movement at your own pace.

• Mondays | 10:45-11:30 AM
November 16 - December 14

Or

• Wednesdays | 10:30-11:15 AM
November 18 - December 16

Every 4-week series includes:
✨Four 45-minute small-group training sessions
✨ Individualized strength and functional movement
✨Modifications tailored to your body, pregnancy, or recovery
✨A private WhatsApp community for ongoing support + Weekly check-ins, challenges, tips, and encouragement + Education from pelvic health physical therapy, personal training, and nutrition perspectives
private
✨WhatsApp community for ongoing support
✨Weekly check-ins, challenges, tips, and encouragement
✨Education from pelvic health physical therapy, personal training, and nutrition perspectives

💵Investment: $200 for the full series

Can’t make a session? You’ll receive a Nest credit to use toward a future class, massage, or another eligible service.
Spots are limited to keep your experience personal and supportive!

‼️Register at www.thenestwellnessco.com/workshops/ or call/text (248)
962-3006 to reserve your spot.

11/03/2026

Me, Mine & My Little Turkey 🦃 Thanksgiving Family Workout!

Gather your little turkey and join Emma Hess for a fun, family-friendly workout filled with movement, connection, and a little Thanksgiving cheer!

Bring your baby along in a carrier or let your little one wiggle and play beside you on the mat. This class is all about moving together, making memories, and celebrating the sweetest things in life — family, community, and the little moments we’re most thankful for.

📅 11/21/2026
⏰ 10-10:45am strength workout 10:45-11am social time
📍 The Nest Wellness Collective
💛 $30/family best for ages 0-1.5 years old

10/27/2026

More than a sensory play class… Join us for four weeks of play, learning, connection, and developmental support. ✨

Join Rooted Together OT at The Nest Wellness Collective for our next Little Explorers series — a playful, therapist-led experience designed to nurture your little one’s development while giving you practical tools and confidence to support them at home.

🗓 Wednesdays | Nov 4–25

🧸 Stuffie Playdate
🧱 Little Builders
🍓 Foodie Fun
🦃 Tiny Turkeys

Toddler Group (1–3 years): 9:45–10:30 AM

Baby Group (0–12 months): 11:00–11:45 AM

Each week is thoughtfully designed by Pediatric Occupational Therapy to support sensory processing, fine and gross motor skills, social-emotional development, communication, creativity, and so much more — all through the power of play.

✨ $140 for all 4 weeks or drop-in registration is available for $35 per class, but we encourage families to register for the full series!

Advance registration is required to ensure we have enough space, sensory materials, and supplies prepared for every child.

📲 To register for the full 4-week series, call or text (248) 962-3006 or send us a DM and let us know you’re interested—we’ll take it from there!

10/27/2026

Prenatal & Postpartum Small Group Training at The Nest🤍

These aren’t your typical workout classes. Each 4-week series is intentionally limited to just 4–6 participants, creating space for individualized support, personalized modifications, and meaningful connection with other moms.

🤰 PRENATAL SMALL GROUP TRAINING
Strength, movement, and support for pregnancy and birth preparation.

• Mondays | 11:45–12:30 PM
November 16 – December 14

Or

• Wednesdays | 9:30–10:15 AM
November 18 – December 16

👶POSTPARTUM SMALL GROUP TRAINING
Reconnect, rebuild, and return to movement at your own pace.

• Mondays | 10:45–11:30 AM
November 16 – December 14

Or

• Wednesdays | 10:30–11:15 AM
November 18 – December 16

Every 4-week series includes:
✨ Four 45-minute small-group training sessions
✨ Individualized strength and functional movement
✨ Modifications tailored to your body, pregnancy, or recovery
✨ A private WhatsApp community for ongoing support
✨ Weekly check-ins, challenges, tips, and encouragement
✨ Education from pelvic health physical therapy, personal training, and nutrition perspectives

💵Investment: $160 for the full series

Can’t make a session? You’ll receive a Nest credit to use toward a future class, massage, or another eligible service. 🤍

Spots are limited to keep your experience personal and supportive!

📲 Register at www.thenestwellnessco.com/workshops/ or call/text (248) 962-3006 to reserve your spot.

10/24/2026

👻 LITTLE BOO BASH at The Nest!👻

Join us this Wednesday, October 28th, for a spooktacular sensory play experience with Rooted Together • Pediatric OT 🧡✨

🧸 Toddler Group (1–3 years) 9:45 AM
🍼 Baby Group (0–12 months) 11:00 AM
🎟️ $35

Get ready for a morning of sensory exploration, hands-on fun, and the sweetest little boos! 🕸️🤍🎃

10/17/2026

✨ We added another opportunity to join us for Prenatal Small Group Training! ✨

With our groups filling, we’re excited to add a few more options beginning next week—giving you more flexibility to find the time that works best for you. 🤍

These are not one-size-fits-all workout classes. Each four-week series is intentionally limited to 4–6 participants, allowing space for individualized support, modifications, progressions, and meaningful connection.

PRENATAL SMALL GROUP TRAINING
Strength, movement, and support for pregnancy and birth preparation.

🌿 Mondays | 11:45 AM–12:30 PM
October 19 + 26
November 2 + 9

🌿 Wednesdays | 9:30–10:15 AM
October 21 + 28
November 4 + 11

POSTPARTUM SMALL GROUP TRAINING
Reconnect, rebuild, and return to movement at your own pace.

🌿 Mondays | 10:45–11:30 AM
October 19 + 26
November 2 + 9

🌿 Wednesdays | 10:30–11:15 AM
October 21 + 28
November 4 + 11

Each four-week series includes:

✨ Four 45-minute small-group training sessions
✨ Individualized strength and functional movement
✨ Modifications based on your body, pregnancy, or recovery
✨ A private WhatsApp community for support between sessions
✨ Weekly check-ins, challenges, tips, and encouragement
✨ Education through pelvic health PT, personal training, and nutrition perspectives

💗 Investment: $160 for the full four-week series

Need to miss a class? You’ll receive a Nest credit to use toward a future class, massage, or another eligible service.

Space is intentionally limited. Register at thenestwellnessco.com/workshops or call/text us at (248) 962-3006 to reserve your spot!

10/14/2026

Make space for yourself. Bring your little one. Rise together. 🌿

Mālama Flow — Series II: RISE with Lauren Vaughn is back at The Nest!

The second chapter of our three-part movement series blends functional strength, yoga, breathwork, mobility, and nervous-system regulation into an intentional, fluid practice.

Mālama means to care for, nurture, and tend to—a reminder that while you spend so much of your life caring for others, you deserve care, too. 🤍

✨ SERIES II: RISE
Grounded in care. Growing in strength.
This four-week series invites moms and caregivers to reconnect with their bodies, explore movement, and make room for connection—with themselves and each other.

And we’re expanding our welcome: little ones ages 0–5 years can join you! Move with your child, take a moment for yourself, or let them wiggle, play, and connect nearby. There’s room to come as you are and move in a way that feels right for you.

Joining us for the first time? We’d love to welcome you—you don’t need to have attended ROOT to join RISE.

📅 Thursdays, October 15–November 5
⏰ 10:30–11:30 AM
🌿 Drop in: $25 per class
👶 Little ones ages 0–5 welcome
📍 The Nest Wellness Collective

Register at thenestwellnessco.com/workshops or call/text 248-962-3006.

Care for you. Care for them. 🤍

10/13/2026

👻🎃 BRING YOUR LITTLE BOO! 🧡💪🏼

Grab your tiniest boo and join us for a special Mom + Baby Workout Class! 🍼✨ Get your sweat on, bond with your little one, and enjoy a fun-filled Halloween workout! 🎃🤎

👻 Saturday, October 24th
⏰ 11 AM – 12 PM
💸 $25

🧡 Costumes and spooky vibes encouraged! 🎃✨

Spots are limited, so grab your besties and come sweat with us! 💪🏼👻

MomFriends LittleBoos FitMoms

10/09/2026

👻🎃 Bring Your Little BOO! 🎃👻 Anna // Detroit Fitness Coach

🧡 Join us on October 24th at 11 AM for a Halloween-inspired workout made for mamas and their littlest boos! 👻🕸️

✨ Best for babies ages 0–1
🎃 Spooktacular workout for mom
🧡 Fun, playful time for your little one
👻 45-minute workout + 15-minute social time
🎟️ $25 per mom & baby

Come get your sweat on, let your little boo have some fun, and meet other amazing mamas! 🧡🖤

Spots are limited, so grab yours and join us for some BOO-tiful fun! 👻

Address

32270 Telegraph Road, Suite 120
Bingham Farms, MI
48025

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+12489623006

Website

https://thenestwellnessco.com/

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