Celebration of Health

Celebration of Health Our goal is to provide you with the best guidance and treatment from natural and nutritional medicine as well as conventional medicine.

Just go for it!
01/09/2017

Just go for it!

If your New Year's Resolution includes toning up and shedding pounds, you'll want to follow these tips to design a new f...
01/06/2017
6 steps to creating a winning workout plan

If your New Year's Resolution includes toning up and shedding pounds, you'll want to follow these tips to design a new fitness routine.

We all know exercise is important, but many are left wondering what makes a good fitness program. These tips will help you create a plan that'll...

Happy New Year!
01/02/2017

Happy New Year!

What are you ready to leave behind in 2016?
12/27/2016

What are you ready to leave behind in 2016?

It’s the most dangerous time of the year. With kids cutting fingers, dads falling off ladders, and you slipping onto you...
12/23/2016
The Most Common Holiday Injuries, and How to Avoid Them

It’s the most dangerous time of the year. With kids cutting fingers, dads falling off ladders, and you slipping onto your rear. It’s that hap-haphazardly season of all. Here are some tips for making it through the holidays unscathed.

It’s the most dangerous time of the year. With kids cutting fingers, dads falling off ladders, and you slipping onto your rear. It’s that...

Let's make some Monday Magic!
12/19/2016

Let's make some Monday Magic!

Here are some steps to help you and yours to stay healthy and safe in freezing temperatures.
12/15/2016
HEALTH: Arctic blast to-do list

Here are some steps to help you and yours to stay healthy and safe in freezing temperatures.

Across our nation, temperatures are being replaced with below-average readings - as much as 20 to 30 degrees colder than average - and colder storm...

Don't be your own roadblock.
12/13/2016

Don't be your own roadblock.

A little funny for your Friday, have a great weekend!
12/09/2016

A little funny for your Friday, have a great weekend!

If you spend most of your time sitting at desks, watching television or using smartphones and tablets, you could be at r...
12/08/2016
Study: Sedentary lifestyle bad for joints, back

If you spend most of your time sitting at desks, watching television or using smartphones and tablets, you could be at risk.

A new study found that people who live a sedentary lifestyle are at risk for arthritis and other painful conditions at a younger age.

Wear your success, not your struggle. Have a great week!
12/05/2016

Wear your success, not your struggle. Have a great week!

Anyone who frequently twists an arm or carries a heavy briefcase is at risk for tennis elbow and there are no quick-fix-...
12/04/2016
For Tennis Elbow, No Such Thing as a Quick Fix

Anyone who frequently twists an arm or carries a heavy briefcase is at risk for tennis elbow and there are no quick-fix-treatments for the condition.

Steroid injections for tennis elbow may turn out to do more harm than good.

Try these poses before bed to ward off the cold and flu, as well as manage the symptoms should you fall prey.
12/01/2016
5 Yoga Moves to Beat the Flu

Try these poses before bed to ward off the cold and flu, as well as manage the symptoms should you fall prey.

Poses that promise to ward off colds and the flu—or manage the symptoms should you fall prey.

Happy #Thanksgiving ! What are you giving thanks for today?
11/24/2016

Happy #Thanksgiving ! What are you giving thanks for today?

Uh oh! Happy Monday!
11/21/2016

Uh oh! Happy Monday!

9 Diabetes Symptoms You Should Get Checked Out Now
11/17/2016
9 Diabetes Symptoms You Should Get Checked Out Now

9 Diabetes Symptoms You Should Get Checked Out Now

Our modern lifestyles are making us sick, especially in terms of what we're putting in our mouths. Combine that with high levels of stress, little...

November is Diabetes Awareness Month and a great time to learn more about the disease and how it affects the body. Foot ...
11/15/2016
7 Foot Problems That Can Be Serious

November is Diabetes Awareness Month and a great time to learn more about the disease and how it affects the body. Foot trouble has served as a warning sign for many people with diabetes, check out these foot problems that could be an indication of a more serious underlying issue.

These seemingly harmless conditions can signal real health issues.

This is your opportunity, take advantage!
11/14/2016

This is your opportunity, take advantage!

Thank you for your service. Happy Veterans Day to all!
11/11/2016

Thank you for your service. Happy Veterans Day to all!

Whether you're shoveling snow, walking to work, or playing a game of pick-up basketball, it's bound to happen sooner or ...
11/10/2016
What's the Difference Between a Strain and Sprain?

Whether you're shoveling snow, walking to work, or playing a game of pick-up basketball, it's bound to happen sooner or later: pain. Maybe you say you "strained a muscle," "sprained your ankle," or even "tore" something. But what's really going on here?

When all you can think about is the pain, it's tough to know what's really going on. But it's important!

Take a moment to enjoy the scenery today!
11/07/2016

Take a moment to enjoy the scenery today!

Happy Halloween!
10/31/2016

Happy Halloween!

Do your actions match your goals?
10/24/2016

Do your actions match your goals?

Spread positivity today
10/17/2016

Spread positivity today

Love your body and it will love you back!
10/10/2016

Love your body and it will love you back!

How comforting would a nice steaming bowl of delicious soup be right now?
10/09/2016
5 Healthy Soups For Fall

How comforting would a nice steaming bowl of delicious soup be right now?

As fall enters the scene and the nights get chillier, soup is something you will most likely crave.

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122 Thurman St
Bluffton, OH
45817

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