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Hilma Natural remedies, backed by science.

10/20/2026

Coffee, headphones, laptop, and something for the occasional bloat. You know, just the essentials๐Ÿคญ๐Ÿ’š

10/18/2026

The essentials have been securedโ˜•๏ธ๐Ÿ’š๐ŸŽง

10/15/2026

BIG NEWS: Hilma is now at vitamin shoppe!! ๐ŸŽ‰๐Ÿ’š Go say hi to your gutโ€™s new favorites ๐Ÿคญ

10/15/2026

BIG NEWS: Hilma is now at vitamin shoppe!! ๐ŸŽ‰๐Ÿ’š

Go say hi to your gutโ€™s new favorites ๐Ÿคญ

The Hilma team group chat, but make it Prime Day. ๐Ÿ›’We asked the team whatโ€™s making it into their carts, from daily essen...
10/07/2026

The Hilma team group chat, but make it Prime Day. ๐Ÿ›’

We asked the team whatโ€™s making it into their carts, from daily essentials to little treats worth the add-to-cart.

Swipe for our Prime Day picks, then tell us: What are you adding to your cart? ๐Ÿ‘€

10/06/2026

All that hard work for a reason ๐Ÿซก Shop 30% off for Prime Day, PLUS a special 50% off Fiber Gummy and Occasional Constipation Relief! Your gut (and your wallet) can thank me later ๐Ÿ˜‰

10/04/2026

An easy, high-fiber fall breakfast that tastes like a Pumpkin Spice Latte? Say less. ๐ŸŽƒ

Save this Pumpkin Spice Latte Chia Pudding for your next fall breakfast:
๐Ÿฅ„ 1/4 cup chia seeds
๐Ÿฅฅ 1/2 cup full-fat coconut milk
๐Ÿฅ› 1/2 cup almond milk
๐Ÿ 2 tbsp maple syrup
๐ŸŽƒ 1/4 cup pumpkin purรฉe
โœจ 1 tsp pumpkin pie spice
๐Ÿค 1/2 tsp vanilla extract
๐Ÿ’š 2 tsp Hilma Daily Fiber + Digestive Enzymes*

Mix everything together until well combined, then refrigerate for at least 2 hours or overnight. Top with a little cinnamon + enjoy.

The Hilma addition brings 6g of fiber per serving plus digestive enzymes to support digestion + regularity.*

Fall breakfast = handled. ๐Ÿ‚

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

09/30/2026

A morning well spent at Bedford Studio โ˜•๏ธ๐Ÿ’š

Good drinks, good company, and all the Hilma essentials. We loved getting to spend the day with our community and affiliates, with Daily Fiber + Digestive Enzymes added to coffees, chais, and matchas along the way.

Thank you bedfordstudio for having us and to everyone who stopped by! โœจ

09/29/2026

Happy National Coffee Day โ˜•๏ธ๐ŸคŽ

Adding Daily Fiber + Digestive Enzymes to your *iced* coffee is an easy way to add 5G of fiber to your day.

โ˜•๏ธโ˜•๏ธ

Sunday night sleep just hits different. ๐Ÿ˜ตโ€๐Ÿ’ซBetween a different weekend routine + thinking about the week ahead, winding ...
09/21/2026

Sunday night sleep just hits different. ๐Ÿ˜ตโ€๐Ÿ’ซ

Between a different weekend routine + thinking about the week ahead, winding down on Sunday can sometimes feel harder than it should.

Keeping a consistent sleep schedule + creating a relaxing bedtime routine can help set you up for a better night. And when you need a little extra support, Hilma Sleep Support is a melatonin-free formula made to help you fall asleep faster + stay asleep without next-day grogginess.*

Consider this your sign to make Sunday night a little more restful. ๐ŸŒ™๐Ÿ’š

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Bozeman, MT

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