The BWell Company

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Brookings, SD
The BWell Company

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Home to B|Well Studios, Recovery Spa, 4A Performance, The Every and Physiotherapy.

11/03/2026

❄️ NEW SEASON. MORE WAYS TO MOVE.

Winter is coming and we made more room for YOU on the schedule!

Beginning November 9 we’re expanding our class offerings in BOTH Brookings and Sioux Falls with more opportunities to build strength, challenge yourself and find movement that fits your routine.

💪 BROOKINGS: We’re especially excited to introduce LIFT CLUB | TOTAL BODY, led by our certified 4A Performance strength coaches! Expect programmed training cycles, barbell work, expert coaching and a welcoming environment for ALL experience levels.

🔥 SIOUX FALLS: More of the classes you love, more convenient times and even more opportunities to show up for yourself. From STRONG and SCULPT to RIDE, BOX, and MAT METHOD, we’ve got you covered.

New classes begin November 9! Check the schedule and reserve your spot today!

Let’s Live Forever.

11/02/2026

INTRODUCING LIFT CLUB: TOTAL BODY 🏋️

A new way to build strength at B|Well Brookings.

This new strength training program brings barbell work, foundational lifts and intentional programming into a coached group setting.

Led exclusively by our 4A Performance Certified Strength Coaches, each class focuses on proper technique, safe lifting mechanics and building total-body strength, power and confidence.

Whether you’re new to barbell training or looking to take your strength to the next level, this is your opportunity to learn, lift and progress with purpose.

📍 Currently available exclusively at B|Well Brookings. Coming to Sioux Falls upon completion of our new facility!

Reserve your spot in the B|Well app beginning Nov 9!

10/29/2026

Don’t wait until you’re a champion to train like one.🏐

Champions are built long before the spotlight finds them.

For local standout and future Oregon Duck , the work behind the scenes is just as important as the performance on the court.

At 4A Performance, we believe in preparing athletes for where they want to go, not just where they are today.

Train with purpose. Compete with confidence.

10/27/2026

Three years ago we introduced Healthy Aging and what started as an opportunity to help you age and move with confidence has grown into one of the most meaningful offerings at B|Well.

Strength, mobility and balance aren’t just about adding years to your life. They’re about adding LIFE to your years. Four days a week. Strength, yoga, Pilates and a community that continues to prove that age is never a reason to stop moving.

This is what we mean when we say, LET’S LIVE FOREVER. 🖤

10/26/2026

Your next 5 weeks could change everything🔥

12 classes. 5 weeks. Just $65.

Whether you’re starting fresh, getting back into a routine or ready to try something new, this is your invitation to invest in YOU.

Offer ends October 31.

10/25/2026

The next level of instruction starts here🔥

B|Well University Advanced Yoga Sculpt Continuing Education.

Great instructors never stop learning. Join us for an immersive training designed to elevate your Sculpt classes through intentional programming, creative sequencing, and effective movement.
Whether you’re looking to refine your craft, expand your knowledge or bring fresh energy to your studio!

Led by sidney prisbe , allie ge**er | dietitian & Bri Fiedler.

Let’s keep raising the standard of group fitness education.

10/24/2026

WINTER WORK STARTS NOW. ❄️

The 2026–27 4A Performance Winter Schedule is HERE.

From athletic fundamentals to advanced strength, speed, agility, and sport-specific development, we’re building stronger, faster, more confident athletes at every level.

🏀 In-Season Basketball
⚡ House of Speed + Throwers
💪 Before & After School Performance Training
🔥 FUNdamentals | Grades 2–5
🧘 Yoga for Athletes

Every season has a purpose. Every athlete has potential.

Whether you’re in-season, off-season, or just getting started, there’s a place for you at 4A.

Spots are limited. Secure yours today!

10/23/2026

The details make the difference. Bailey Roden 💌 delivers.

Thoughtful programming. Intentional progression. Instructors who know how to challenge you while making movement FUN. We love hearing feedback like this because great classes don’t happen by accident. They’re built with purpose, passion, and a whole lot of heart.

Big love to our girl Bailey Roden 💌 ❤️‍🔥❤️‍🔥

Address

2118 Main Avenue S
Brookings, SD
57006

Telephone

+16056929888

Website

https://bwellcompany.co/

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