Nourish Center

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Nourish Center May All Be Well
🫀Holistic nutrition for prediabetes, cholesterol, blood pressure, & weight
📍NYC & Virtual • Insurance accepted Every choice is a dose.

Nourish Center is a private practice founded by registered dietitian Shanon Whittingham, MS, RDN, CDN, NBC-HWC. We help people cultivate lasting health and well-being in body, mind, and spirit through holistic nutrition. At the heart of our work is the belief that well-being is shaped by five essential areas of daily life: how you eat, think, rest, move, and live. We work with individuals managing blood sugar, cholesterol, blood pressure, and weight. We also support those who want to prevent chronic disease before it begins by building a strong foundation for lifelong health and well-being. Food is medicine, but so is the way you think, move, rest, and live. Let us nourish what keeps you well.

Took a little break to refill her cup ☕ Now your favorite dietitian is back and ready to nourish your mind, body, and so...
01/28/2026

Took a little break to refill her cup ☕ Now your favorite dietitian is back and ready to nourish your mind, body, and soul 💅🏽 Missed Me? 😏✨ Comment "Yes" if you're ready for new content! 💗

P.S. Let's get you healthy! Join my new free program here: Nourish Moments Community

BEYOND grateful to share that I’ve been featured in my very first magazine spread with Health Monitor! This publication ...
09/21/2025

BEYOND grateful to share that I’ve been featured in my very first magazine spread with Health Monitor! This publication is distributed to over 250,000 doctor’s offices nationwide 🌎.

After discovering my YouTube channel, they wanted to see a day in my life to learn how improving my own health has inspired me to help others do the same through my private practice.

Keep an eye out for a copy in your doctor’s office! Heres the link to grab your own physical copy: https://www.guide2conditions.com/hc10dj ✨.

Here’s to living well, in body, mind, and spirit.

— Shanon Whittingham, MS, RDN, CDN, NBC-HWC

Today our Founder Shanon will be hosting a FREE webinar with Ingenovis Health—a powerhouse in healthcare staffing and su...
11/21/2024

Today our Founder Shanon will be hosting a FREE webinar with Ingenovis Health—a powerhouse in healthcare staffing and support—and their network of incredible professionals. Whether you’re part of their medical teams, staff, or just looking to make healthier choices this season, this session is for YOU!

🗓️ Date: TODAY
⏰ Time: 2:30 PM EST
👉 Link to registered: https://lnkd.in/eesRaUJu
*They can only hold up to 1,000 attendees, so be sure to register*

Shanon will be sharing practical tips to navigate the holidays while staying healthy and balanced. This webinar is open to everyone, so invite your friends, colleagues, and anyone interested in making smart, sustainable choices this season.

✨ BONUS: Attendees will automatically enter a raffle to win a $100 Amazon gift card!

Fats are an important part of a balanced diet, but not all fats are the same. Unsaturated fats are the healthy type of f...
06/22/2023

Fats are an important part of a balanced diet, but not all fats are the same. Unsaturated fats are the healthy type of fat and are found in foods such as olive oil, avocados, nuts and seeds. Eating foods rich in unsaturated fats can reduce inflammation, lower bad cholesterol, aid in absorbing key nutrients and keep you feeling fuller for longer. The less healthy type of fat is called saturated fat, which is found in animal products. Saturated fat can increase cholesterol levels and increase the risk of heart disease.

It’s important to make choices that include more unsaturated fat and less saturated fat to keep our bodies healthy. Use these simple tips to start adding more healthy fats into your diet!

The Nourish Center is now in-network with Aetna! Get started with working one-on-one with a registered dietitian and nut...
12/15/2022

The Nourish Center is now in-network with Aetna! Get started with working one-on-one with a registered dietitian and nutritionist, and pay less per session. 🥦 Start the new year with a customized nutrition and supplement plan made just for you!

Visit www.thenourishcenter.com to learn more.

Our first in-person holistic nutrition event, "Whole-Body Health", was hugely successful! We are still hearing such grea...
10/13/2022

Our first in-person holistic nutrition event, "Whole-Body Health", was hugely successful! We are still hearing such great feedback and are happy that we were able to inspire so many to live and lead a healthy life!

Missed this event? Don't worry! We plan to go to a city near you! Be sure to sign up for our newsletter, and we will notify you of the next one!

Sign up here: www.thenourishcenter.com/newsletter

Address

Brooklyn, NY

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 5pm

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