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A client named Karen wrote something after her session that I keep coming back to. She said Donna tapped into different ...
10/16/2026

A client named Karen wrote something after her session that I keep coming back to. She said Donna tapped into different energies that needed attention and helped her loosen a blockage she'd been carrying for a while.

Then she said the part I want to sit with today: since the session, it has kept moving.

Here's what I've noticed. People often expect the work to end when they get up off the table. But energy that's been stuck for a long time doesn't always release all at once.

You drive home feeling lighter and can't quite explain why. A few days later an old emotion surfaces. It's not there to hurt you. It's finally leaving.

I think of those days after a session as their own quiet chapter. The session opens something. What happens next, in your own time, is a big part of the work.

That's what Karen felt. A blockage loosened while she was with me, and then it kept shifting for days afterward, bringing a relief she hadn't expected.

One session isn't a promise, and I'd never pretend otherwise. But sometimes the release starts on the table and keeps going long after you've left.

If you've been carrying something heavy and you're curious about Reiki, I'd love to sit with you at Anam Cara Wellness Center in Burlington, MA. ๐ŸŒฟ

Someone told me recently that they sat with the idea of booking a session for eight months before they reached out.Eight...
10/14/2026

Someone told me recently that they sat with the idea of booking a session for eight months before they reached out.

Eight months of carrying something they didn't have to carry alone.

I've been thinking about that since.

Here's what I've noticed. A lot of wellness talk pushes people to act fast, like there's a window closing. But the folks who come to me carrying grief, or trauma, or the kind of stress that's been sitting in the body for a long time usually aren't slow to decide because they don't care. They're waiting until they feel ready enough. And "ready enough" can take a while.

So I want to say this plainly: you don't have to decide about Reiki right now.

You can ask me questions first. You can try one session before you commit to anything. You can book and reschedule if you need more time. You can think about it for a few days, or a few months. You can still be figuring out what kind of support you even need.

None of that is doing it wrong.

Reiki isn't going anywhere, and neither am I. When it's the right time for you, I'd love to sit with you. Come as you are. ๐ŸŒฟ

10/12/2026

A new space just opened at Anam Cara Wellness Center, and it's one where healers can gather and grow together.

We're hosting a practitioner circle.

This work can feel solitary. We spend our days holding space for other people, and it's easy to forget that we need that too.

The circle is a place to bring your practice, whatever shape it takes. To talk through what you're learning, ask the questions you've been carrying, and share energy work as a group.

There's something steadying about being around people who understand what you do without needing it explained first.

It's a place for professional growth, and for the spiritual side of the work too. Both matter. Both deserve company.

If you're a practitioner and you've been wanting people to grow alongside, send me a message and I'll share the details.

๐Ÿ“ Anam Cara Wellness Center, One Garfield Circle, Suite 5, Burlington MA

I'd love to see you there. ๐ŸŒฟ

#

09/18/2026

Something I've noticed is that people think Reiki lives in the treatment room.

That it starts when I place my hands, and ends when they sit up and reach for their shoes.

But the word itself points somewhere bigger. Rei, universal. Ki, life force. The energy I work with isn't something I switch on. It's already here.

It's in the breath you take without thinking. In the warmth of your own palms. In the pull of your dog leaning into your side, the steam off your tea, the plant on the windowsill turning toward the light.

A session is a chance to feel it clearly, without all the noise. But it doesn't leave when you do.

You can find it in the small pause before you answer someone. In the hand you rest on your own chest at the end of a long day. In the choice to move through the ordinary hours with a little more attention.

Reiki is everywhere. There's life force in all living things, including you.

However your day looks, I hope you meet it with intention and grace. ๐ŸŒฟ

09/08/2026
09/07/2026

โœจ A new season is here at Anam Caraโ€ฆ and weโ€™re ready for a little self-care. ๐ŸŒฟ

Join us for our Mystical Saturday Pop-Up on September 12 and be among the first to see our newly renovated retail space!

๐Ÿ”ฎ Tarot Readings with Jeff Foley
Saturday, September 12 | 1โ€“3 PM
Readings by appointment only
$15 for 15 min | $25 for 30 min
๐Ÿ’œ Donations benefit the Lexington Food Pantry

Plus light refreshments, good company, and plenty of time to browse, wander, and enjoy the space.

Come as you are. Stay as long as you like. โœจ

๐Ÿ“ Anam Cara Wellness Center
One Garfield Circle, Suite 5 โ€ข Burlington, MA

Schedule your reading at Tarot for Good

BurlingtonMA LexingtonMA Reiki WellnessCommunity

09/03/2026

"Its good to leave each day behind, like flowing water, free of sadness. Yesterday is gone and its tale told."

- Rumi

Letting go of things in your past creates space for better things in your future.

Anam Cara Wellness Center reiki and intuitive healing, halotherapy and PEMF therapy.

We are conveniently located off Route 128 - down the street from the Burlington Mall and across the street from Trader Joeโ€™s in Burlington.

People sometimes ask if they need to be "spiritual enough" to learn Reiki. I understand the question. But I've never onc...
09/02/2026

People sometimes ask if they need to be "spiritual enough" to learn Reiki. I understand the question. But I've never once found it to be true.

You don't have to be a healer by trade. You don't have to believe in energy the way I do. You don't have to have a single crystal in your house.

In eight years of teaching, the people who show up to learn Reiki are just people. A nurse who wanted something to offer beyond charts. A grieving daughter who needed her own hands to feel useful again. A skeptic who couldn't quite explain why he kept coming back to the idea.

Reiki Level I is where it starts. You learn to give Reiki to yourself first, then to the people you love. It's less about mastering anything and more about learning to slow down and pay attention. To place a hand on your own chest at the end of a long day and actually stay there.

That's it. That's the whole beginning.

You don't need to be sick to learn it. You don't need to be broken to want it. You just need to be curious enough to sit still and try.

If you've been quietly wondering whether Reiki is something you could learn, not just receive, come ask me. I'd love to sit with you and talk it through. ๐ŸŒฟ

09/02/2026

I'd love to have you join me at Anam Cara for a Mystical Saturday Popup. There will be light refreshments, good company, and the first look at our newly renovated retail space, which I've been quietly excited about for a while now.

Jeff Foley will be offering tarot card readings, with donations going to the Lexington Food Pantry. If you've ever wondered what a tarot reading actually feels like, this is a gentle way to find out.

Here's what to know:

๐Ÿ”ฎ Tarot readings with Jeff Foley (donation to Lexington Food Pantry)Readings are by appointment only - please email Jeff to schedule your reading at tarotforgood.org

$15 for 15 min / $25 for 30 min

๐Ÿ—“ Saturday, September 12, 1โ€“3pm
๐Ÿ“ Anam Cara Wellness Center, One Garfield Circle Suite 5, Burlington MA

Come as you are, stay as long as you like. I'd love to see you there. ๐ŸŒฟ

Some people walk into a session carrying the weight of months. Donna meets them exactly where they are.No rush. No agend...
08/21/2026

Some people walk into a session carrying the weight of months. Donna meets them exactly where they are.

No rush. No agenda. Just the slow exhale that comes when someone finally holds space for you without asking anything in return.

The stillness you see here isn't a pose. It's a practice. Years of showing up, quieting the noise, and learning how to be fully present so our clients can finally let their own guard down.

That's the space every Reiki session begins in. Whether you're navigating grief, burnout, anxiety, or just a season that feels heavier than it should, you don't have to arrive polished or put together. You just have to arrive.

We'll take care of the rest. ๐Ÿค

Ready to feel like yourself again? Send us a message to book your session.

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One Garfield Circle, Suite 5
Burlington, MA
01803

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