Red R3N Resonance

10/09/2026

10/09/2026

I saw a spiritual teacher on a popular podcast talking about how we can all live with joy and freedom if we just learn to think more positively.

That our suffering was a consequence of our thoughts.

🤢 And I threw up in my mouth a little. It made me so angry.

The world is going through some profound changes and people are suffering immensely. And it’s NOT because of their thoughts!

The idea that we can think our way out of everything has been around for a long time in spirituality and mindfulness.

And there’s a tiny bit of truth to that.

Sure, having a more positive outlook has its perks. But you can’t positively think your way out of sexual trauma, multi-generational dysfunctional family patterns, physical disease, relational wounds…
..and so much more.

In essence, you can’t think your way out of the things that negatively affect you most in life.

Because the things that cause us the most suffering go well beyond the MIND.

You’re not a floating head, bobbing in space! You’re also a BODY and an ENERGY system!

And let me tell you what I’ve learned from 22 years of combined clinical, coaching, and healing work:

👉🏽 The body and energy system often hold much more weight when it comes to healing suffering.

- I can think positively and still have a trauma locked deep in my body.

- I can think positively and still have an energy block in my chakras or aura.

- I can think positively and still be stuck in repetitive negative patterns.

I wish that more spiritual gurus had experience in actually working hands on with BODIES because if they did...

😡 They’d stop saying these bu****it cliches.

But the good news is: you can throw bypassing spirituality out the window! 😂

If you’ve tried to positively think your way out of your deepest wounds and patterns and failed...

Now you know why! It was always going to be a losing game from the get go!

👉🏽 And if you’d like to see how embodied healing works, I’m doing a live 2-hour workshop Tomorrow, Saturday October 10th, at 11am EST.

I’ll show you why your deepest patterns can be so hard to heal and what to do to finally move them.

💬 Comment “WORKSHOP” and I’ll send you the details to sign up