Cranialjones, LLC

10/19/2026

I am so grateful for time at The Garden Of The Gods with friends filling up my cup!! What fills up your cup?

10/14/2026

Your body isn’t broken, it’s brilliant. 🌊

Welcome! I’m Cathy Jones, RCST®, founder of CranialJones LLC in Centennial, Colorado. With 28 years in the healing arts, I offer a warm, compassionate space to slow down, listen inward, and reconnect with your body’s wisdom.

My practice centers on Biodynamic Craniosacral Therapy, with an emphasis on nervous system regulation, deeper body awareness, and the relationship we have with ourselves.

I’m especially drawn to supporting women who carry a lot—women ready to explore what it feels like to honor their own needs, trust themselves, and move beyond constant striving. I also welcome people of all genders who resonate with my approach.

Beyond individual sessions, I’m available for public speaking, podcast conversations, sound baths, and guided meditations for retreats, women’s gatherings, and community events.

The threads connecting my work are self-love, self-trust, authenticity, and the freedom to find your own rhythm.

You are welcome here, just as you are.

Explore sessions: https://www.cranialjones.com
Speaking and event inquiries: [email protected]

Cathy Jones, RCST® offers Biodynamic Craniosacral Therapy in Centennial, CO. Reduce pain, regulate your nervous system & heal from stress and trauma. Book today.

10/11/2026

I soooo LOVE this time of year… so much beauty out there to be grateful for💖✨🙏🏻 What are you grateful for? Let me know in the comments!!

10/05/2026

I struck Gold...Colorado Gold...feeling so blessed to live in this beautiful state!!!

09/25/2026

When people think about healing, they often focus on the treatment itself.

But healing begins long before we ever start a session.

It begins the moment you walk through the door and your body starts asking, "Am I safe here?"

From the warm, welcoming waiting area to the quiet comfort of my treatment room, every part of the experience is meant to help your nervous system recognize that it's okay to slow down.

The shared space here at Summit Therapeutics offers thoughtful touches that help you settle in, and once you step into my studio, my hope is that you feel safe, supported, and truly cared for.

Our environment matters more than we often realize. Soft lighting, warmth, comfort, and a sense of calm all send important signals to the nervous system. When the body begins to feel safe, it becomes more available for healing.

Whether you're seeking relief from chronic pain, stress, trauma, headaches, TMJ, or simply feeling overwhelmed by the demands of life, I want you to know you'll be welcomed with compassion every step of the way.

I'd love to welcome you into my studio. 🤍

09/25/2026

Your to-do list may be on paper, but your body can feel every item on it.

The planning, remembering, anticipating, and constantly thinking about what comes next can create a kind of exhaustion that isn't solved by simply sitting down. Your shoulders, jaw, sleep, breathing, and nervous system may all feel the effects.

The mental load is real—and it has a physical cost.

Read this week's blog, below, to explore the connection between what you're carrying in your mind and what your body may be carrying, too.

The mental load can affect more than your thoughts. Explore how constant planning and responsibility can show up in your body and nervous system.

09/21/2026

My Intuition never fails me! …. Or was it…. ✨MAGIC✨?

09/18/2026

Most people walk into their first Biodynamic Craniosacral Therapy session wondering the same thing...

"What actually happens?"

The answer is surprisingly simple.

Nothing is forced.

Nothing needs to be fixed.

There isn't anything you have to "do."

Instead, your body is given something it rarely experiences...

✨ Space.

During your session:

You remain fully clothed and comfortably supported on the treatment table.

Touch is incredibly gentle—often no more than the weight of a nickel.

Your nervous system is given the opportunity to slow down and move out of survival mode.

Your body begins doing what it has always known how to do when given the right conditions: regulate, restore, and heal.

Some clients notice warmth, gentle movement, or tingling.

Some fall asleep.

Some experience emotional release.

Others simply leave feeling quieter inside than they have in a very long time.

Every experience is unique because every nervous system has its own story.

Biodynamic Craniosacral Therapy isn't about making something happen.

It's about listening to what your body has been trying to communicate all along.

Sometimes healing doesn't begin by doing more.

Sometimes it begins by finally allowing yourself to receive.

🤍 If you've been feeling overwhelmed, anxious, exhausted, or like your body never fully relaxes, BCST may offer the support your nervous system has been waiting for.

Save this post for the next time your body is asking you to slow down.

09/18/2026

School has been back for a few weeks, and the routines are starting to settle in. But in getting everyone else back on track, have you remembered to make room for yourself?

Your body and nervous system need care, too. You don't have to wait until you're completely depleted to start listening.

Read this week's blog, below, for a reminder that you belong in the routine, too.

Back-to-school transitions can affect the whole nervous system. Learn how to support regulation, ease stress, and create more steadiness as routines shift.